Easily capture real-time data to see patterns and identify triggers
As a coaching psychologist who typically works with about 75 leaders a year, I often encounter people who are stressed-out. Some report having panic attacks, and when they do I encouraged them to reflect and journal about their experience in order to gain insight into patterns and triggers. The problem with my suggestion is that it is susceptible to hindsight/ recollection bias. Limbical solves that problem. It records people's experiences in real-time, allowing for an objective analysis and review of what actually happened. Armed with data, people will more easily identify patterns and triggers to help them predict, minimize, and ultimately get their panic attacks under control.