Living Ashram Cheats

Living Ashram Hack 1.2.0 + Redeem Codes

De-stress, connect, focus

Developer: Living Ashram Ltd.
Category: Health & Fitness
Price: Free
Version: 1.2.0
ID: com.livingashram.ios

Screenshots

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Description

If you ever feel overwhelmed, unable to focus, struggle to find meaningful connection and a sense of purpose, or that you've lost motivation or hope, please know that you are definitely not alone. Help is right here, at the end of your fingertips, in this app.

We invite you to think of this app as your safe space, where you are always unconditionally accepted, supported and heard.

While disconnection and suffering are universal, if we deal with the root causes of ill health and take a Whole Human Approach to wellbeing, then we are all capable of creating and maintaining a sustainable state of positive health and wellbeing.

For the first time, in one place, find highly targeted tools and resources to support all four core pillars of health and wellbeing: mental, emotional, physical and spiritual. All components of our app are carefully designed, and created from extensive science and evidence based research across neuroscience, psychology, physiology and spirituality.

There are two complementary parts of the app; The Giving Week and the Resource Hub.

The Giving Week is a guided wellbeing programme, containing practices which enable you to release stress, unhealthy beliefs, emotions and patterns of behaviour, and regain connection to yourself, others and the world beyond. The Resource Hub contains insightful articles, videos and book recommendations to support all four core pillars of health.

Our Hub has urgent mental and emotional free helplines that you can dial straight from the app on your phone. There's also volunteer matching and friend matching resources as both have proven health benefits, as well as 5 minute biohacks that immediately stop spirals into depression and anxiety, and a whole host of other tools and information.

Everything is designed to be high impact, and easy to integrate into busy lives.

For businesses, the app is part of a bigger product offering of data based analytics and reports and customized out of app wellbeing solutions; such as out of app in-person and online workshops and one on one counseling sessions.
As part of our 360 degree ethical business model, we allocate 25% of all profits to fund highly targeted programmes at our charity partners, that enable adults and children to permanently break free from the cycle of abuse, and live emotionally, physically and financially independent lives.

Version history

1.2.0
2021-01-12
This update includes new content and performance improvements. If you have any issues, please contact us [email protected]
1.1.9
2021-01-01
This update includes new content and performance improvements. If you have any issues, please contact us [email protected]
1.1.8
2020-11-11
This update includes new content and performance improvements. If you have any issues, please contact us [email protected]
1.1.7
2020-10-12
This update includes new content and performance improvements. If you have any issues, please contact us [email protected]
1.1.6
2020-09-24
This update includes new content and performance improvements. If you have any issues, please contact us [email protected]
1.1.5
2020-09-22
This update includes new content and performance improvements. If you have any issues, please contact us [email protected]
1.1.4
2020-09-15
This update includes new content and performance improvements. If you have any issues, please contact us [email protected]
1.1.3
2020-07-17
This update includes new content and performance improvements. If you have any issues, please contact us [email protected]
1.1.2
2020-04-06
Everyday life has suddenly changed, and most of us find ourselves faced with a degree of uncertainty like we’ve never before experienced.

Our latest app update has been carefully designed to provide users with the tools and resources to navigate the new normal, including:

- NEW conscious breathing practices, designed & guided by a leading breathwork and movement specialist (yoga, pranayama and Wim Hof breathwork instructor) to provide stress relief, lower cortisol levels and boost the immune system
- NEW series of physical exercise videos, designed & guided by an elite sports therapist and trainer; to destress, increase mobility and flexibility, postural strength and full body strength, and energize cardiovascular fitness, all exercises can be easily done at home, equipment free, using only body weight
- NEW nutrition and immune system enhancing resources
- NEW highly targeted book recommendations, articles and videos on topics from grief & grieving, shifting mindset, letting go of anxiety, fear and overwhelm, sleep, manifestation, self-acceptance, finding joy in the face of suffering, and financial literacy and management
1.1.1
2020-03-02
Living Ashram is now available to everyone through a single monthly or annual subscription.
1.1.0
2020-01-13
Living Ashram is now available to everyone through a single monthly or annual subscription.
1.0.0
2019-11-08

Ways to hack Living Ashram

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Ratings

5 out of 5
7 Ratings