Description
2 hours per week to reach your peak physique.
Logic Workout uses the instability of fitball exercises to helps you develop incredible agility, speed, and strength.
The app takes care of all the thinking and planning for you. Every day, you can experience a customized workout that is based on your fitness level and goal. Each workout consists of a combination of four exercises. The levels vary from easy to ultimate.
Simply press "Start" and follow the instructions. You will discover a potential within yourself that you never knew existed.
The story of Logic Workout:
My name is Paul, and I'm from France. In 2006, I suffered from a severe snowboarding accident that injured my right leg and shoulder. After two operations and two years of physiotherapy, I could barely walk, and doctors told me I would need a cane for the rest of my life. I refused to accept this diagnosis! Instead of training with weights in one-dimensional motions, I used my engineering background in mechanics to develop the most efficient way to activate muscle fibers: instability and asymmetry. I turned to exercises with fitballs, which are inherently unstable. This forced my brain to coordinate several parts of my body and rapidly activate muscle fibers. Within six months of daily 10-minute fitball exercises, my leg was fully restored in terms of both strength and flexibility. Witnessing these mind-blowing results, I decided to apply the same logic to the entire body, thus creating Logic Workout.