Description
Your life is a journey, and Meela is here to help you get the most out of it! Whether you’re feeling anxious, stressed, or depressed, Meela will help you work through your feelings through guided mindfulness meditations, daily motivations, and the wellness tools and conversations to get you through challenging times. Meela is trained to help you achieve your goals, and to help you find and take down the obstacles standing in your way!
Meela is designed to help you become a happier, more confident, and more resilient you! She will guide you with proven tools based on behavioral sciences to strengthen your mind, keep yourself motivated, stay calm in the midst of chaos, and develop the skills to handle change.
Are you ready to unlock your potential, and crush your self-defeating habits? Meela is ready for you. Let’s go!
WHAT YOU’LL GET:
Meela Premium-Meela Guided Wellness Program
WHAT YOU’LL GET:
-Daily, bite-sized motivation to help you achieve your goals
-Conversations, tools, and exercises to help you handle anxiety, stress, and depression in a few minutes or less
-Mindful Minutes--Guided Meditations based on your mood, plus a library of guided meditations on topics including:
*Anxiety
*Loneliness
*Loss
*Depression
*Fear
*Isolation
*Sleep
And more!
-A guided and personalized goal-setting program designed to help you crush your goals
-Daily reminders
-Daily mood and energy tracking to help you identify patterns & track progress
-Self-care reminders
-Crisis resources at your fingertips
-Gratitude exercises to feel happier
-Tools, techniques and conversations based on Mindfulness, and CBT, ACT, DBT, and EFT therapy models.
Meela free- Self-Guided Wellness Program
-Short conversations with Meela about your feelings
-Tools to handle stress & anxiety
-Access to a selection of guided mindfulness meditations to help you find balance
-Express your feelings through journaling
-Self-care reminders
-Daily gratitude exercise
-Crisis resources
-A Toolkit dedicated to helping you handle the unique challenges we’re facing today
YOU have the power to change your life! But it’s not easy to do it alone--or as fun. ;)
Meela will help guide you through. With nothing to lose, why not start that journey today?
SUBSCRIPTION PRICING AND TERMS
Meela offers a free option and an auto-renewing subscription option at
$6.99 per month
Your subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before your current period ends. Your iTunes Account will be charged when the purchase is confirmed. You can manage your subscription and turn off auto-renew from your iTunes account settings. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Read the terms and conditions here:
http://www.meela.ai/pg/terms
Read the privacy policy here:
http://www.meela.ai/pg/privacy