The aim is to train your abdomen to direct the pressure upwards during daily exercises.
This application can be used on a daily basis to help you practise the method correctly thanks to a visual and sound guide as well as advice on how to follow the protocol.
End-User License Agreement are available on the following link:
https://www.methode-guillarme.com/informations/eula.6
Version history
1.5.4
2022-05-18
EN translations improvements
Notifications bug fix
1.5.2
2022-05-10
Minor changes : translation modifications
1.5.1
2022-04-11
Minor translation fixes.
App name modified for the English version.
1.4.8
2022-01-26
Minor fixes
1.4.6
2021-12-29
Bug fixes
Removal of subscription and in-app purchases
1.2.1
2021-09-30
Evolution of pricing
1.1.8
2021-09-20
Minor fixes to subscription content access.
1.1.7
2021-09-08
Minor changes in app description.
Languages available indicated.