Mindy: Daily Self Care Journal Hack 1.31 + Redeem Codes
Healthy Routine. Less Anxiety.
Developer: Mindy Inc.
Category: Health & Fitness
Price: Free
Version: 1.31
ID: com.mindy
Screenshots
Description
Get personalized prompts and stories everyday & become the best version of yourself.
- 200+ Psychology contents updated every week
- Tips, quizzes and journals created based on psychology
- Bird-eye view of your emotions and how to deal with them
- Breathing exercises to help you de-stress
How we perceive the things around us depends on our thoughts. Our imaginative powers make us create great things, but they also make us fall into spirals of negative thoughts when we are feeling down.
The good news is, we can learn to shift our minds so that we could be able to better deal with stress and anxiety. Sometimes it could be about practicing mindfulness to note your thoughts, or it could be about a focused re-evaluation of your own thoughts and behaviors.
In any case, we prepared all you may need to move forward. Based on your preferences, mood diary entry, and history we provide daily quests to help you better understand your own thoughts and how to make the change you want.
Our programs and content are based on hundreds of session notes and therapeutic techniques that are proven to improve your emotional wellbeing. With Mindy, you will get a much clearer idea of how to take care of yourself through visual steps and interactive content that make the journey much more enjoyable.
Lots of Love,
Mindy
Features:
MOOD DIARY
Through the mood diary, you can record how you are feeling, and what influenced you. By monitoring your stream of feelings, you can gain an insight into which activities you are enjoying and which you are not. After analyzing your input, we will give you some tips on how to increase & routinize pleasurable activities and how to decrease or reframe unappealing ones.
DAILY PROMPTS & STORIES
Each day, we will give you four to six stories based on your preferences. You will be able to track your progress through the calendar view and also the summary on the profile page.
INTERACTIVE ACTIVITIES
We offer you easy-to-follow guides on mental techniques and concepts
- Mindfulness basics, including meditation, body scan, deep breathing, and posture.
- Performance tips on harnessing creativity, overcoming the imposter syndrome, and prioritizing your daily tasks.
- Anxiety and how to manage them. Learn how to turn off your stress response.
- Maintaining sound social relationships through better, assertive communication.
- Bring out the joy in you through positive psychology activities.
- 200+ Psychology contents updated every week
- Tips, quizzes and journals created based on psychology
- Bird-eye view of your emotions and how to deal with them
- Breathing exercises to help you de-stress
How we perceive the things around us depends on our thoughts. Our imaginative powers make us create great things, but they also make us fall into spirals of negative thoughts when we are feeling down.
The good news is, we can learn to shift our minds so that we could be able to better deal with stress and anxiety. Sometimes it could be about practicing mindfulness to note your thoughts, or it could be about a focused re-evaluation of your own thoughts and behaviors.
In any case, we prepared all you may need to move forward. Based on your preferences, mood diary entry, and history we provide daily quests to help you better understand your own thoughts and how to make the change you want.
Our programs and content are based on hundreds of session notes and therapeutic techniques that are proven to improve your emotional wellbeing. With Mindy, you will get a much clearer idea of how to take care of yourself through visual steps and interactive content that make the journey much more enjoyable.
Lots of Love,
Mindy
Features:
MOOD DIARY
Through the mood diary, you can record how you are feeling, and what influenced you. By monitoring your stream of feelings, you can gain an insight into which activities you are enjoying and which you are not. After analyzing your input, we will give you some tips on how to increase & routinize pleasurable activities and how to decrease or reframe unappealing ones.
DAILY PROMPTS & STORIES
Each day, we will give you four to six stories based on your preferences. You will be able to track your progress through the calendar view and also the summary on the profile page.
INTERACTIVE ACTIVITIES
We offer you easy-to-follow guides on mental techniques and concepts
- Mindfulness basics, including meditation, body scan, deep breathing, and posture.
- Performance tips on harnessing creativity, overcoming the imposter syndrome, and prioritizing your daily tasks.
- Anxiety and how to manage them. Learn how to turn off your stress response.
- Maintaining sound social relationships through better, assertive communication.
- Bring out the joy in you through positive psychology activities.
Version history
1.31
2021-11-05
Thank you for using Mindy! In this update, we fixed minor errors and updated functions on user statistics.
1.30
2021-07-20
Thanks for using Mindy! This update includes big fixes and performance improvements.
We hope you are enjoying our app. Tell us what you think by leaving a review, or contact us at [email protected]
We hope you are enjoying our app. Tell us what you think by leaving a review, or contact us at [email protected]
1.29
2021-07-11
Thank you for using Mindy! In this update, we updated every component to be more visible and to serve their purpose.
1.23
2021-02-10
Thank you for using Mindy! In this update, we fixed minor errors and usability issues.
1.21
2021-01-26
Thank you for using Mindy! In this update, we fixed minor errors and improved user statistics.
1.20
2021-01-24
Thank you for using Mindy! In this update, we fixed minor errors and updated functions on user statistics.
0.1.5
2021-01-12
Hello Mindy Users! In this update, we updated daily user interface and errors on logging program information. Hope you enjoy!
0.1.4
2020-12-30
Hello Mindy users! In this update we stabilized authentication and fixed minor errors on saving data. Hope you enjoy!
0.1.2
2020-12-28
Ways to hack Mindy: Daily Self Care Journal
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Mindy: Daily Self Care Journal MOD APK
Request a Hack
Ratings
5 out of 5
4 Ratings
