Description
With Monamove, the smart sports experience created by Sébastien Chabal and Extended Monaco, discover a new way to stay fit and active in the Principality.
Follow the coach or devise your own training programme. You choose!
Find the nearest Monamove station
- Find out what equipment and exercises are available at each station, as well as the local weather conditions (temperature, humidity and air quality)
- Get directions to your chosen station
Personalise your workout with programmes designed by Sébastien Chabal
- Muscle building, cardio, stretching, etc.: whatever your requirements, there's a programme to suit you
- Follow a series of exercises using various items of equipment and work your way to an athlete’s physique
- If you prefer to be your own coach, “free training” mode includes more than 100 different exercises, from pull-ups, abs exercises and squat jumps to suspension, agility training and even boxing!
Keep track of your performance in real-time and record your activity
- Reserve your chosen piece of equipment with one click in the app, and start exercising: Monamove automatically counts the number of movements you make
- Use your activity record to track your performance, follow your progress and impress friends and family
So what are you waiting for? Download Monamove and start training now!