Movement & Miles Hack 1.16.3 + Redeem Codes

I legit have followed this training since aaptiv and I was only doing these runs! I fell in love with them! You totally changed my running style and reduced my injury rate! I was getting to speeds I didn’t know I could do.., and I fell back in love with running! I have been running for 25+ years now, at this point, I don’t know if I could still stay that without the programming! It has been so fun!

The new app is awesome! I will have to tell you - I have been working with PTs and done quite a bit of research on low back/hip pain, as I’ve been having some issues. I worked with yoga instructors, done all kinds of things to try to mobilize my hip and low back…. It was quite a slice of humble pie when I opened up your app in the mobility section and legit, I would say 90% of the work I have been doing was the mobility work you were recommending.

you know your stuff, you are a rockstar! Thank you so much for offering what you offer!

I’ve used Meg’s training on and off for years. I used to follow training plans from books that generally just focused on running. I’d end up injured or slow or at the PT’s office. Her holistic approach to training for races, including mobility and strength training, got me to my best half marathon time last year. She does offer a one month free trial. She responds quickly to messages and email, I’ve enjoyed working with Meg and will do it again once I start racing again!

It gives some good workouts although the mobility stuff I really *wanted* to like but was way too intense to enjoy without modification options.
I also think the design is just very bad. The name of the exercise covers the video of it and even clicking into “more info” doesn’t really explain the movements well.
Not user-friendly at all, which is a shame. Even knowing there was definitely a way to get a first month free I still somehow ended up getting charged and it is very difficult to figure out how to cancel the subscription. (I panicked when I saw other comments that there is “no way” to cancel - not easy but there is a way - you have to click into Apple ID and then subscriptions.)

The training and guidance Meg provide are exceptional!

Can I make two suggestions though? Could you 1) allow the user to download the audio guided runs so that internet is not necessary while out on the run and 2) the ability to schedule my runs for specific days or at least save them in folders so that they’re easier to find? 🙌🏽

I have tried countless training apps and pretty much every gym out there (OTF, F45, CycleBar, Lagree, etc) and nothing comes close to Meg. Her programming is brilliant and she is highly responsive. She understands the balance between strength, mobility and running and does an outstanding job of developing plans that make a huge difference. She also happens to be a great person! Do yourself a favor and sign up.

I decided to try the Mindful Miles app as a change from my usual bodybuilding and power lifting routines, I really enjoyed the mobility workouts, surprisingly they helped me with my lifts and reduced some of my joints pain.

I would definitely recommend this app to anyone who would like to start a fitness routine or would like to add some cardio and mobility work to their fitness routine.

I loved Movement and Miles, I had great experience using it, especially the mobility workouts they were a game changer for me. Although I had to cancel my subscription, I will definitely be coming back. The cancellation process was simple. I just sent an email to support and they took care of it. So I am not really sure what the whole cancellation fuss is about!

I’ve tried a lot of different fitness apps and this is hands down the best I’ve ever used. Meg’s programming is great not just for running but also strength training and mobility to make you STRONG and able to move freely and without injury. I love the audio workouts, kettlebell work, and core work especially. I’m in the best shape of my life thanks to Meg’s programs.

I’m a long distance runner preparing for a marathon and I was looking for an app that could help me cross train. I joined the app on the free trial. The app is good and the workouts are good, but I recently joined a running group so I don’t need it anymore. But canceling my subscription it’s being so cumbersome. Why can you make it so easy to sign up but so hard to sign off? Why do I need to send an email through the website and with no confirmation of receipt? This really makes it hard to trust and to recommend.

I’ve been running with Meg in my ears for years now- long before she released this app. She’s helped me discover the lesser-known mental health benefits to running, as well as improving running skills physically. This app is her creation, and I’m happy to have been a part of the journey! Thanks, Meg! Even if you’re brand new to running, it won’t hurt to give her app a shot