My Daily Plate Hack 2.5 + Redeem Codes
Developer: CookingDistrict.com
Category: Health & Fitness
Price: $0.99 (Download for free)
Version: 2.5
ID: com.cookingdistrict.mydailyplate
Screenshots
Description
Track your eating, hit your goals, and focus on your success, all in one easy-to-use app. Inspired by the USDA's MyPlate icon, My Daily Plate makes eating right easy and fun. Leave the calorie counting to us.
Trainers love My Daily Plate for the export feature that emails your progress right to them, and users love the positive focus on what you should eat, rather than what you shouldn’t. Both love the simple Today’s Plate home screen, which shows your daily goals and progress in one colorful glance.
With this easy, user-friendly app, there is no typing, no keyboard, no data entry required. With a few simple taps, you enter your food and track your success.
We help you focus on the bigger picture of nutrition- eating the right portions of the right foods –so that calorie maintenance naturally occurs. There are no categories for foods that fall outside of these groups (i.e. junk food), because those foods do not contribute to your daily requirements and overall nutrition goals, which is what we’re focused on.
It’s not only about what’s healthy, but how much. All too often, people looking to eat right, eat wrong, erring on the side of too much protein, too few fruits, or out of proportion portions. With this app, you can clearly and simply see whether or not you are eating enough fruits, vegetables, protein, grains and dairy, and can adjust your next meal accordingly.
The rewards are both instant and long-term!
Start thinking about what’s significantly contributing to your nutritional needs rather than trying to track all the bad food you eat. Rather than feeling guilty about your bad choices each day, feel proud of and track your good choices using My Daily Plate app.
** Over 28,000 copies of My Daily Plate have been downloaded! **
My Daily Plate has four sections:
TODAY’S PLATE
- Filling your plate at each meal is quick and easy. Just tap the food group, item, and quantity.
- The plate clears itself at midnight so you can start fresh the next morning.
- A healthy way to monitor everything you eat in the course of a day.
- Enter the water you drink in your preferred unit of measurement, but see equivalent amounts in other units.
MY PROGRESS
- Track your progress visually instead of deciphering lots of figures.
- Check and see how you did the previous day.
- Get an average of progress of the last 7 days.
- Get an overall average of the recorded days since the date of your first entry.
- View your daily average calories.
HISTORY
- Export your data to a CSV file (comma delimited) and send to your personal trainer or dietician.
- Review your eating habits on a specific day.
- Edit any existing entry.
- Add a previous entry you forgot to make.
SETTINGS
- View the daily calorie goal recommended by the USDA based on your profile information.
- Set your daily calorie goal based on your preference or personal trainer/dietician’s guidance.
- Set your preferred units of measurement for water intake. (fl oz, mL, L, pt, c)
- Enable/disable the alert message when you reach a specific daily goal.
- Delete all the entries in your database to wipe the slate clean and start again.
Trainers love My Daily Plate for the export feature that emails your progress right to them, and users love the positive focus on what you should eat, rather than what you shouldn’t. Both love the simple Today’s Plate home screen, which shows your daily goals and progress in one colorful glance.
With this easy, user-friendly app, there is no typing, no keyboard, no data entry required. With a few simple taps, you enter your food and track your success.
We help you focus on the bigger picture of nutrition- eating the right portions of the right foods –so that calorie maintenance naturally occurs. There are no categories for foods that fall outside of these groups (i.e. junk food), because those foods do not contribute to your daily requirements and overall nutrition goals, which is what we’re focused on.
It’s not only about what’s healthy, but how much. All too often, people looking to eat right, eat wrong, erring on the side of too much protein, too few fruits, or out of proportion portions. With this app, you can clearly and simply see whether or not you are eating enough fruits, vegetables, protein, grains and dairy, and can adjust your next meal accordingly.
The rewards are both instant and long-term!
Start thinking about what’s significantly contributing to your nutritional needs rather than trying to track all the bad food you eat. Rather than feeling guilty about your bad choices each day, feel proud of and track your good choices using My Daily Plate app.
** Over 28,000 copies of My Daily Plate have been downloaded! **
My Daily Plate has four sections:
TODAY’S PLATE
- Filling your plate at each meal is quick and easy. Just tap the food group, item, and quantity.
- The plate clears itself at midnight so you can start fresh the next morning.
- A healthy way to monitor everything you eat in the course of a day.
- Enter the water you drink in your preferred unit of measurement, but see equivalent amounts in other units.
MY PROGRESS
- Track your progress visually instead of deciphering lots of figures.
- Check and see how you did the previous day.
- Get an average of progress of the last 7 days.
- Get an overall average of the recorded days since the date of your first entry.
- View your daily average calories.
HISTORY
- Export your data to a CSV file (comma delimited) and send to your personal trainer or dietician.
- Review your eating habits on a specific day.
- Edit any existing entry.
- Add a previous entry you forgot to make.
SETTINGS
- View the daily calorie goal recommended by the USDA based on your profile information.
- Set your daily calorie goal based on your preference or personal trainer/dietician’s guidance.
- Set your preferred units of measurement for water intake. (fl oz, mL, L, pt, c)
- Enable/disable the alert message when you reach a specific daily goal.
- Delete all the entries in your database to wipe the slate clean and start again.
Version history
2.5
2015-07-20
This app has been updated by Apple to display the Apple Watch app icon.
Fixed bug regarding language customization for Australia, India, Mexico, Great Britain, and Canada.
Fixed bug regarding language customization for Australia, India, Mexico, Great Britain, and Canada.
2.0
2015-07-07
- Completely revised nutritional database of food choices.
- You can now export your data to a CSV file (comma delimited) and send to your personal trainer or dietician.
- Ability to set your personal daily calorie goal.
- USDA recommended calorie goal calculated based on your profile information.
- Water intake tracking and custom goal calculation.
- Ability to set your personal unit of measurement preference (fl oz, mL, L, pt, c)
- Estimated calorie counts are displayed next to your plate.
- Food group goals are based on your personal calorie goal setting and information.
- Support for various screen sizes (iPhone 4, 5, 6, 6 Plus).
- Multi-language support with the new Spanish version.
- You can now export your data to a CSV file (comma delimited) and send to your personal trainer or dietician.
- Ability to set your personal daily calorie goal.
- USDA recommended calorie goal calculated based on your profile information.
- Water intake tracking and custom goal calculation.
- Ability to set your personal unit of measurement preference (fl oz, mL, L, pt, c)
- Estimated calorie counts are displayed next to your plate.
- Food group goals are based on your personal calorie goal setting and information.
- Support for various screen sizes (iPhone 4, 5, 6, 6 Plus).
- Multi-language support with the new Spanish version.
1.21
2012-08-16
Updated ingredients list.
1.2
2012-05-03
- Resolved launching issue for iOS 4.3 users.
- Revised the 'History' listing.
- Added 47% more nutrition data from the USDA on May 29, 2012
- Revised the 'History' listing.
- Added 47% more nutrition data from the USDA on May 29, 2012
1.1
2012-04-23
Fixed an aesthetic glitch in the calendar module.
1.0
2012-04-20
Ways to hack My Daily Plate
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download My Daily Plate MOD APK
Request a Hack
Ratings
3 out of 5
196 Ratings
Reviews
Hilarina83,
Please make toggle feature for dairy
Overall, I love how simple and straightforward this app is. I don’t mind the limitations on fat or sweets, as I don’t eat much of those anyway. So far I’ve been able to find workarounds for how to log things accurately that aren’t exactly listed in the available options. What’s missing is the ability to customize categories. I can’t eat dairy, so the fact that it’s factored in my totals for calorie count each day completely messes up the math. I wish there was a way to turn off the dairy. (Canada no longer includes dairy on their food plate recommendations, so perhaps the app could also reach a wider audience by allowing dairy to be toggled on or off in calculations). With that adjustment I could make this app work, without it, I expect I’ll have to keep looking.
Bsmith6794,
Almost perfect
I really like the ideas behind this app. It's perfect for someone who is trying to clean up their diet without pressure of a calorie maximum. I was most surprised by how quickly I reached my fruit goal for the day (since I love fruit) and how much more I had to try to get my vegetables (since I kind of lump them with fruit in my head).
There are two things I've noticed so far that I wish they would add though.
1. A recipe section so that if I make some kind of crock pot dinner with peas carrots tomato and chicken and only eat a portion of it at a time I could simply input the contents of the whole dish then quickly add 1 cup of the recipe instead of trying to figure out how much of each ingredient I ate each time I eat the dish.
2. A mess up section. Say I give in to the temptation and eat a candy bar. Without imputing the particular thing I ate just simply giving myself a strike for the day so I could see how much I mess up to at least hold myself liable for those little mess ups rather than forgetting it ever happened.
There are two things I've noticed so far that I wish they would add though.
1. A recipe section so that if I make some kind of crock pot dinner with peas carrots tomato and chicken and only eat a portion of it at a time I could simply input the contents of the whole dish then quickly add 1 cup of the recipe instead of trying to figure out how much of each ingredient I ate each time I eat the dish.
2. A mess up section. Say I give in to the temptation and eat a candy bar. Without imputing the particular thing I ate just simply giving myself a strike for the day so I could see how much I mess up to at least hold myself liable for those little mess ups rather than forgetting it ever happened.
Neurite,
So limited as to be useless and actively misleading
Giving the user only a (rather limited) list of options to choose from, without any way to add custom items, means that what gets recorded is often full of gaps to the point of being useless and misleading. No way to enter any fats and oils? No way to enter any desserts or candy? No beverages other than water and milk? Ridiculous. There's no way to record the cup of coffee or tea you drank, or the soda, or OJ. You can record the bread you ate, but not the butter you put on it. If you eat a candy bar, your calorie count in this app won't know about it. You had fish? The app will assume it was either baked or grilled. Of course, if it was actually fried, the app will estimate the calories very wrong. If you had peas, the app simply assumes there were "no salt or fat added." If you had a salad, the app won't know about the dressing. (And to all the people in these reviews saying "well, you _shouldn't_ eat sweets/fried food/fats" - shouldn't this app log what you actually eat, not what you _should ideally_ eat? And an app that only works for people who already always eat the ideal diet isn't much of a helpful app.)
Lalagregg,
Great for what is intended
Most of the criticisms here are lack of options and details. This is why I love this app! I’ve used detailed calorie counters and they are great to really track calories. This app is not for that. This is an easy way to ensure your eating a balanced diet. For that, detail and thousands of options are not necessary or desirable. The concept is sort of the opposite of a calorie counter, is more about are you getting enough fruit and vegetables? If you fill up the protein or grains by lunchtime, you know you overdid it and can adjust for dinner. So if you want a calorie counter, this will not be your best bet. If you want to eat healthier and not sweat the fun size Snickers you mindlessly popped in your mouth because, well, because it’s so good and not worth ruining your day with regrets, then this is the app for you.
Shannon in China,
Needs more options
It would be helpful to be able to edit a plate from a previous day or two. After dinner I don’t always remember to enter what I ate and the app wont allow me to do it in the morning for the prior day or add to a prior day. Also, it’s silly that there are no entries for butter, oil, sour cream, etc that is added to foods - thus lowering the calorie intake that is shown and making it quite inaccurate. Also, there no place for sweets/sugar to be entered. I understand the point is to track the healthy foods eaten, but it’s not realistic to only eat purely healthy foods. It would also be helpful for there to be smaller amounts of things as an option. I don’t put 1/2 c of spinach in my eggs, and want to enter 1/4 c. Or I eat 3 baby carrots, not 6. A little more customization and a sweets and fats category would be great.
S.E.E.1,
Could Be Great With A Few Additions
I track a lot of my food on other apps and finally realized that I didn’t know how much I was consuming of the food pyramid, so I decided to use this app. I like it, but it could be great with a few additions: 1) I see my plate and it filling, but don’t know the the recommendations that I should be eating. That should be a basic. 2) Foods need to be expanded for this of us with allergies- and don’t eat certain types of food-, ie I don’t eat dairy so use coconut milk and that isn’t listed. 3) Allow for half serving or more serving sizes. 4) Allow for other swaps- ie, can foods count for more than one category and be able to have it added for both. With that- this would be a great app.
Dhgcvjtf,
Needs improvement
I used this app a few days and found it easy to use with calories goal count, history log of foods eaten each day, food selection to log calories and colorful plate to show the fulfillment each food groups. However it would be an improvement to update with more food selection because some foods I ate are not available for selection (it is more complicated to select different ingredients here and there to calculate calories just for an item example like Pizza. I also wish there are activity log and weight log too.
=] =D brainpop lover,
Simplicity is the key to happiness
I read reviews before buying this app but thought I should try it out for myself. Yes, is doesn't have a "fats" category, but, let's be honest, we shouldn't be eating them anyway. ;)
It would be nice if there was an option for other beverages, because I do have my cup of coffee everyday. I love that water is alone because it helps me reach my goal. This app is so simple!!! You just pick the category and enter what you eat & how much. I hate when descriptions get so complicated and are hard to find. Simplicity is key...
It would be nice if there was an option for other beverages, because I do have my cup of coffee everyday. I love that water is alone because it helps me reach my goal. This app is so simple!!! You just pick the category and enter what you eat & how much. I hate when descriptions get so complicated and are hard to find. Simplicity is key...
Bunkie D,
Like the concept
This app is easy to use and visually appealing. I love the concept bot it does not allow for variations of the servings and the product list is very limiting. I had a half can of tuna but it only allows for a whole can. I have looked at every yogurt in the store and no yogurts match the ones on the list. I am trying to eat natural foods so it would be nice if some of the natural brands were on the list. Steel oats is not, in many cases I have to find something else on the list that is similar and use that. Which does not give my dietician exact data.
1st of Octember,
Could be great with key improvements
I was looking for exactly this kind of plate display to help me balance my fresh food intake. I just wish there was a way to track foods that don’t quite fit in the categories- junk foods. Just for tracking sake. The food list is also very rudimentary, which is annoying but ok since I just want to see roughly how many servings of each category I get. I would NOT recommend if you want to track calories, because you can’t search specific brand foods to get an accurate count.
