4.1.5
2021-12-02
Fix to share feature
4.1.4
2021-10-06
Under the cover revision
4.1.3
2021-05-11
Updated a few images.
4.1.2
2020-07-10
* Added back button
4.1.1
2020-06-25
* Fixed minor problems with iOS13
4.1
2017-05-02
* Special Forces Nutritional Guide now free!
* Compatible with iOS 10
* Uses iOS standard sharing
4.0
2015-02-26
* Improved search and navigation
* Cleaner and faster interface
* Support for iPhone 6 and iPhone 6 Plus
3.40
2013-10-18
* iOS7 compatibility
* Bug fixes
3.31
2013-04-17
Fixed bug in in app purchases.
3.3
2013-03-25
* Easier and faster navigation between pages and chapters.
* Fixed bugs in both content and the app.
* Search term highlighting
3.2
2012-10-22
Add-On Store - Ability to purchase add-on packs within the application. First add-on available is Special Operations Forces Nutrition Guide.
Printing - Now you can print a single calculator or the whole calculator tape to any AirPrint printer.
Improved Email - In addition to the standard email, you may now send any page as a PDF file attached to an email.
Improved Navigation - To help you find the page you are looking for, Favorites can now also show the list of your most used pages and those most recently used.
iOS6 and iPhone 5 - The app now supports iOS6 and also the new screen size on the iPhone 5.
3.1
2012-06-13
* Improved navigation
* Improved exercise search
* Added muscle group exercise lists.
3.0
2012-04-07
* New user interface
* New color images
* Now with over 220 exercises.
* Over 90 movies
* Over 20 calculators
2.21
2010-11-24
* Changed format of videos to work on older iPod Touch 1g as well as newer devices.
2.2
2010-11-02
* Added over 25 minutes of workout video!
2.01
2010-06-03
* Minor bug fixes with iPad version.
2.0
2010-05-14
* Support for both iPad as well as iPhone and iTouch
* Improved search engine and navigation
1.2
2009-10-09
Five new chapters with over 250 additional pages on nutrition and energy needed for physical fitness.
1.1
2009-09-12
* Improved full text search
* Improved scrolling and memory management
* Minor content clean up