Description
Experience deeper levels of connection and intimacy with your partner and with yourself, boost your confidence, enhance your focus, and find your flow. Alleviate anxiety and depression and transform your relationship with your body.
The OM App teaches OM, a powerful partnered meditation practice that leverages your natural biology to promote healing, growth and long-term changes by accessing peak state consciousness. Learn the revolutionary practice that teaches you how to get and stay connected, understand your body, feel your full range of feelings, train your attention and increase your energy. Our app is designed to help you develop your practice, no matter your experience level.
With the OM App, you'll have access to our extensive library of courses, instructional videos and guided OMs that will bring you through every step of the OM practice. Tune into live sessions with senior teachers to enhance and develop your practice.
We've crafted our videos and tutorials to ensure you understand the key techniques and tips for achieving the best results from your practice. Whether you're a beginner or an experienced practitioner, the OM App provides a personalized experience that will help you develop your skills at your own pace.
By practicing OM, you'll learn how to be present in the moment and fully connect with your partner or yourself. You'll discover how to train your attention and enter a state of flow, allowing you to achieve your fullest potential in all aspects of your life.
FEATURES
OM BASICS COURSE
* Foundational guidance in OM
* Learn the background philosophy of why we do the practice and the skills and technique to get started
* 8 lessons covering consent, the container, anatomy, the steps and more
TIMER and GUIDED OMS
* OM timer with two minute bell and countdown
* Guided recordings to walk you through the practice step by step
* More guided OMs unlock as you complete more OMs
OM APP LIVE
* Weekly live events with senior instructors of OM on topics from finding a partner to how OM provides internal stability
* Ask questions live in the chat
* Paid members can watch recordings at any time
STORIES
* Read stories of individuals whose lives have been transformed through OM
* Understand the breadth of growth available through this practice — from better relationships to healing depression
SCIENCE
* Read about the cutting edge science which backs the efficacy of OM
* Watch videos about OM and Trauma and OM and depression
ADVANCED INSIGHTS AND COURSES
* Topics covering desire, practice, hunger, sensation and more
* Dive into deeper learnings and unlock a whole world of OM
COACHING
* Paid members receive a complementary coaching session to go deeper with the practice
* 1:1 Coaching enhances your experience through the app and if you like your coach, you can keep going with them
PAID FEATURE - OM APP ANNUAL MEMBERSHIP
OM App offers one optional in-app subscription. This auto-renewing annual subscription is available at $149.99/year.
This subscription provides you with full access to the OM App content, live events, courses and more while you maintain an active subscription.
Payment will be charged through your iTunes Account when you confirm the initial subscription purchase, and will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable.
The subscription will renew at the same cost.
Read more about our Terms of Use and Privacy Policy here:
Terms of Use: https://om.instituteofom.com/terms
Privacy Policy: https://om.instituteofom.com/privacy