One Minute Pause Hack 11.5.0 + Redeem Codes

I’ve been using the pause App for quite some time to sustain my heart and mind in the Word of God, while walking through much grief and heartache. The 1 minute pauses helped me to anticipate time with Jesus upon rising & before bed. Soon I realized there was more to explore! The 5 & 10 minute pauses, along with the topical scriptures have certainly carried me into a deeper union with Jesus, amidst the conflicting circumstances surrounding my life. After reading the book and finishing the 30 days of Resilience yesterday, I feel as though my soul has experienced a form of fitness training to strengthen my body, mind and spirit to endure the hardness, as I embrace the presence of Jesus and his resilience.; receiving all of His love and healing benefits for me!
The verses, quotes and majestic pictures combined with reflective music, are an invitation to pause from the day; to breathe, listen, declare truths and dwell with Immanuel, Who is in me. Thank you team, for this beautiful, creative, practical and inspiring work! All glory to God. 🙌🏻 This will soon become your favorite App!

I was aware I needed a structured yet doable end and beginning to each day to give my day’s struggles to God and to start my day centered on God. It absolutely had to include prayer and scripture. This fit my need exactly. No amount of self-help will stand the test of time that being deeply in union with Christ will accomplish. Great job Mr. Eldredge. I appreciate that you can’t just skip ahead in the app. You have to finish each day’s meditation to progress to the next. It gets deep, but you get plenty of warming up. I felt it was what I needed to shed off the pain and suffering of the last few years. Jesus alone gets my pain and He is the best counselor. So glad this app gave me structure to get there.
A Note: I fully disagree with us being “amphibians”. I understand the metaphor but it’s a dangerous one in these days where eroding the Creation story is manifest everywhere. So I had to actively look past that part which detracted a little. I was glad a friend gave me heads up on that. Would love an explanation as to why that was included in such a beautiful program. It raises serious questions for me. Because it was repeated so often, I couldn’t give 5 stars. I will restart the app and see if that becomes too much of an obstacle for me.
Overall very happy with the app!

I absolutely love this app. Love what John Eldridge talks about, how he talks about it, and ultimately just the amazing tool I’ve been gifted in order to seek a deeper relationship with God. My mother and I even listen to the podcast “Wild at Heart” which is a masterpiece all its own. That being said, there is one thing I would like to comment upon that I find a bit difficult:
In the beginning of the short audio clips, we’re given time to “think” or “take a moment” around various beautiful topics involving Christ and ourselves. But quite often I find that before I can truly begin to settle into these thoughts, John begins to say something to help us get further into that mindset.
I am a slower processor, and would love it if there was some way to change that length of time that I get to reflect. Like a little slider bar that would increase or decrease the duration of the ambient noise before he begins talking again/praying/etc. That way I could really settle into my thoughts and be prepared to continue with the pause session!
Again, love the app. Thank you guys for all the hard work you’ve put in. May Christ continue to work through you as His love and peace constantly shift our mindsets towards Him.

For the past two days I have woken up before my 5:30 alarm, and in those sleepy moments upon waking have had very specific thoughts about this app. The first day I thought, “I wish the Pause App had some of the prayers from Resilient on it.” (I’ve been listening to the podcast, but haven’t gotten the book yet.) And then I went to use the app, and there it was - a whole 30 day journey of Resilient prayers and meditation. I love it! I love Jesus.

The next day, I woke up thinking of this ancient Christian truth that I am united to God like a drop in the ocean - I am one with him. And at the same time He is like the whole ocean in a drop as He fills me with himself. As I pondered this I listened to day 2, and had to laugh at the goodness of God. Union with Him is the theme for the day. I feel like I’m being set up. In the best possible way. I’m truly loving this series. Thank you!

Also, a HUGE thank you for having multicultural voices reading and praying in this series. My heart is so full. This is so important. Thank you.

I’m a long-time practitioner of many types of meditation and have found the Pause App to be exactly what has been missing in my life and walk with God. It’s often hard for me to allow myself even a minute while rocketing between tasks- having an option to explicitly take a single minute, three, five, and set that time aside for God and myself, has been more transformative than I can say. The app actively encourages you that even sixty-seconds is enough- there’s no pressure to achieve anything or fear of failure, and that is so redemptive.

DEVELOPER: the one feature I would request is the ability to pause the voice guidance track but leave the music playing - at times during the ‘linger’ or ‘pause’ moments I’d like to be able to pray/reflect/meditate and having the music continue would keep me focused in the moment a little more smoothly. Also offline downloads works be great. Otherwise fantastic app! Thank you!

HIGHLY suggest this app.

If you are a believer who struggles with chronic anxiety or are just struggling with extra stress in your life right now given current unknowns... Check this out!

Meditation, I think, is becoming more accepted in Christian communities... but sometimes the word turns people off “We don’t want your new age crap!! Holy water! Holy water!” 😉
I’ve personally tried some Jon Cabat Zinn guided mediations and they did WONDERS for me. Literally talked me down from panic attack to breathing and thinking normal.

This?! I Love it even more. And! It is definitely a “safe place” for those who who are hesitant with the whole mediation thing.

If you’ve been hesitant about mediating, but have been suggested in therapy or by your naturopath to try meditation for your anxiety or depression - try this. It’s a guided mediation led by our brother in Christ John Eldredge. He invites you to pause and focus on the present moment and lean into the Presence of God for Peace and Comfort and to give Him total control. You start with a 1 minute meditation and after you’ve done that 3 times throughout 2 days or so, it unlocks a 3 minute, and so on and so forth until you reach 15 to 20 minutes.
So! It’s super slow going; non-intrusive.
As the minutes get longer, more opportunities to invite healing into broken circumstances are introduced.

Amazing. Absolutely amazing, you guys. Give it a go.

Peace be with you ❤️🙏🏻

This app, when I use it correctly, helps bring a calm to my daily rhythm that I lacked before.

I say “correctly” because my hectic achieving pattern of living for 40+ years can urge me to do this for the wrong reasons. I’m speaking to the “tally system” built into this app. If I’m not careful I find myself fast forwarding through the pause just to “get it done”. My pride can get up on me too, looking to set a “new personal best record” in lengths of “streaks” (hie many days in a row I participate).

I counteract this in two ways.

I ask myself am I doing this for me or for a deeper Union with God? That often helps me be honest about my time spent/dedicated ti this relationship.

I intentionally skip a day occasionally to “ruin my streak”. I still visit with and listen to my father…but without the app.

The app itself is a guided tour deeper into a relationship with the father.

I appreciate the music, multicultural voices, pictures and morning/evening sessions.

I particularly like the reminder to simply tell our father that I love him. I don’t know why but I didn’t naturally think to simply say I love you father. And that’s something I’ve craved for 51 years to hear from my earthly father. It matters.

Good good app. Well done Wild at Heart (Ransomed Heart….I’m that old).

Thanks for reading my review.

I had no idea how much I needed this and to be honest, was a little leery at first. I spend time in the Word and talk with the Lord every day, but I didn’t realize how weary I was. I had experienced a lot of trauma over the past few years but just kept going, like so many of us tend to do. The Lord used “30 Days to Resilience” to refresh my soul. I was having trouble focusing and moving forward on projects and letting go of things I needed to release. I thank God for using John Eldredge and team. The whole app uses the Word and guided prayer based in the Word. Pause helped walk me through unpacking the heaviness I’d been carrying as well as inviting Jesus into those hard places in order to move into a better place with Him. I also feel more equipped. Moving forward, I have new ways of using the tools He has given me. I highly recommend this App.

Yes, life is hectic. Yes, I am remarkably distracted, as are most in this digital age. I have failed to hear the voice of God for what has felt like...years. Yet, this app brings me home. The daily (multiple times per day) exercise has helped heal my union with God. There has yet to be a time, after running through a pause, that I don’t leave feeling full and whole. My daughters (ages 6 & 3) have watched as I reconnect with God. They love it, ask for it even. It’s helped me communicate with them what union with God looks like. And...it’s helped heal my marriage as I invite my wife into intimacy with Jesus and I’ve watched as her heart softens. Every believer needs the simplicity of this exercise. Sometimes we just need someone to gently bring us back into communion with the living God. Give it a try. Let your heart go. It can help transform you, fill you, focus you, if you’ll let it.

It’s impossible to express how much the Lord Jesus Himself has used this app and the 30 Days to Resilient section specifically to bring the water of life to my soul. I was parched, dry and cracked, and it has been like a fresh, gentle summer rain to my heart and soul. It’s led me to encounters with the Lord Himself that have brought beauty and rest and healing tears. I did not realize how much I have needed this. I will do the 30 Days again and am enjoying using the various pauses throughout my day.

Everything about this app is done in such high quality…the pictures are gorgeous and the music is lovely and all is done with a specific goal of bringing the user to encounter with the Living God. So very thankful for this beautiful and exquisite tool. Thanks to Wild at Heart Ministries for making this available for free. A beautiful tool for the believer for “such a time as this”.