Polar Flow Hack 6.16.1 + Redeem Codes
Sync & Analyze
Developer: Polar Electro
Category: Health & Fitness
Price: Free
Version: 6.16.1
ID: fi.polar.polarflow
Screenshots
Description
Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to Polar Flow.
*Compatible devices: http://support.polar.com/en/support/polar_flow_app_and_compatible_devices
REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery.
– Lifewire
"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running."
– Wareable
Key benefits from using Polar Flow together with Polar products:
1. TRAINING
» Get a quick overview of your training on the go.
» Analyze every detail of your training session to maximize your performance.
» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
» See your training data with weekly calendar summaries.
» Add and modify sport profiles easily. Choose from over 130+ sports.
» See a full list of your past training sessions.
2. ACTIVITY
» Follow your activity 24/7.
» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
» Find out what you're missing from your daily goal and get guidance how to reach it.
» See the active time, burned calories, steps, and distance from steps.
» Learn about your sleeping habits with Polar Sleep Plus™: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
» Receive inactivity alerts encouraging you to get up and move.
**Compatible devices: https://support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate
***Compatible devices: https://support.polar.com/en/support/Polar_Sleep_Plus
Please note that M450, M460 and V650 are cycling computers and do not support activity tracking.
Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps.
DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow
CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal
Find out more about Polar products at https://www.polar.com/en/products
*Compatible devices: http://support.polar.com/en/support/polar_flow_app_and_compatible_devices
REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery.
– Lifewire
"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running."
– Wareable
Key benefits from using Polar Flow together with Polar products:
1. TRAINING
» Get a quick overview of your training on the go.
» Analyze every detail of your training session to maximize your performance.
» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
» See your training data with weekly calendar summaries.
» Add and modify sport profiles easily. Choose from over 130+ sports.
» See a full list of your past training sessions.
2. ACTIVITY
» Follow your activity 24/7.
» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
» Find out what you're missing from your daily goal and get guidance how to reach it.
» See the active time, burned calories, steps, and distance from steps.
» Learn about your sleeping habits with Polar Sleep Plus™: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
» Receive inactivity alerts encouraging you to get up and move.
**Compatible devices: https://support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate
***Compatible devices: https://support.polar.com/en/support/Polar_Sleep_Plus
Please note that M450, M460 and V650 are cycling computers and do not support activity tracking.
Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps.
DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow
CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal
Find out more about Polar products at https://www.polar.com/en/products
Version history
6.16.1
2023-09-05
This update contains bug fixes and improvements.
6.16.0
2023-08-30
With this version we no longer support iOS 14. Only iOS 15 and newer are supported. Bug fixes and improvements are also included.
6.15.1
2023-08-09
This update contains bug fixes and improvements.
6.15.0
2023-06-14
Great news for Polar Ignite 3 users! We've added Skin temperature views to the app to follow your skin temperature developments in the long term!
For other Polar users, we have also improved quality with bug fixes.
For other Polar users, we have also improved quality with bug fixes.
6.14.1
2023-06-05
We improved the app with another bug fix.
6.14.0
2023-05-24
This update contains small improvements and bug fixes.
6.13.2
2023-03-30
This release fixes a Bluetooth connectivity issue with H10 and H9 heart rate sensors when updating the sensor firmware.
6.13.1
2023-03-09
We fixed a bug that sometimes caused the app to crash. We also fixed another bug that caused data transfer issues between Polar Flow and Strava.
6.13.0
2023-03-02
New Home Screen widgets! We've created new Polar Flow Activity and Training widgets for your iOS Home Screen. Just add them to get started. We've also included bug fixes and performance improvements.
6.12.2
2023-02-02
We fixed another bug that sometimes caused the app to crash. So please, go ahead and hit Update.
6.12.1
2023-01-25
This release improves the app stability by fixing a couple of nasty bugs.
6.12.0
2023-01-19
We've made further improvements and bug fixes related to SleepWise and Voice guidance, among others.
6.11.0
2022-12-21
This release includes improvements and small fixes on SleepWise and Voice guidance. Polar Blog is now available in Japanese as well.
6.10.0
2022-11-23
The new Polar Ignite 3 fitness watch is here! Update your Flow app to get full compatibility with the watch and its new features:
SleepWiseTM and Voice guidance during training.
SleepWiseTM and Voice guidance during training.
6.9.0
2022-10-19
This update contains bug fixes and improvements.
6.8.0
2022-10-05
We've made improvements and fixed bugs in this update.
6.7.0
2022-08-22
We've fixed bugs and made other improvements in this update.
6.6.0
2022-06-21
We've made Flow app perform better by making small improvements and bug fixes. What's more, iOS 13 support has been dropped in this release.
6.5.0
2022-05-25
We've made Flow app perform better by making small improvements and bug fixes.
6.4.0
2022-05-04
In this update we have fixed some bugs and made other improvements. We have also added a possibility to opt out of using your data for our R&D purposes.
6.3.0
2022-04-06
We're improving the app quality with bug fixes in this update.
6.2.0
2022-03-09
We've made quite a few under the hood improvements to keep things running smoothly. So update away!
6.1.0
2022-02-09
This update contains bug fixes and improvements.
6.0.0
2021-12-09
We've added a possibility to close your Polar account from the app. If for some reason you'd like to do that, there's now a button for it in your profile settings.
5.8.0
2021-11-10
In this version we've improved the app compatibility with iOS 15 and fixed some bugs. Also, Polar Blog is now available in Brazilian Portuguese too.
Ways to hack Polar Flow
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Polar Flow MOD APK
Request a Hack
Ratings
4.6 out of 5
42.6K Ratings
Reviews
Shoogini,
Great app, great info, very reliable
I have used Polar Flow with my Vantage M for the last two and a half years. I really enjoy seeing the heart rate graphs for each workout and how they compare to previous workouts. Polar Flow also shows you a graph of how much “strain” you can take based off your last seven days and your average strain over the last month. With Polar Flow I can easily see if I have been consistent or falling off in intensity and duration. It’s detailed enough that I can nerd out, or just feel guilty for too many “recovery” days. I do a wide variety of workouts as well but the Polar program really shines when it comes to running. Great in app maps, pace counts, and detailed analysis on the supporting website. Very accurate prediction for future running performance. The Vantage M paired with Polar Flow has been a worthy investment that I have enjoyed for several years.
devuker,
Death by comparison
I enjoy flexibility. I enjoy compatibility.
My vantage m and the polar app have some great features. I like seeing my progress and the ability to gauge overreaching mixed with poor sleep. I enjoy the sport profiles and being able to set heart rate monitored activities and non heart rate activities. But over the last two years I have a small wish list. 1) I have to restart the polar app every time i want to sync with my watch. 2)There is no find your phone option. 3) Cant charge the watch in the middle of an activity. This is nice for long days bike-packing. Garmin allows overnight charging without stopping the activity. This way the entire route is one post. 4) I am in the medical field and frequently need to count respirations or heart rate using a second hand. The second hand on my polar only displays for about six seconds when i raise my wrist so its not helpful. 5) Zwift: Polar does not link with zwift so I cant see my heart rate data from my watch on the zwift platform. This is a dilemma when I want to track strain and progress with polar. I have to start my watch as well as wear a heart rate strap compatible with zwift. I then have to delete the strava activity (i use both fitness platforms to track progress) Compatibility with other apps and platforms would be great!
I have really enjoyed the watch however couple things that I would like to improve. Thanks Polar!
My vantage m and the polar app have some great features. I like seeing my progress and the ability to gauge overreaching mixed with poor sleep. I enjoy the sport profiles and being able to set heart rate monitored activities and non heart rate activities. But over the last two years I have a small wish list. 1) I have to restart the polar app every time i want to sync with my watch. 2)There is no find your phone option. 3) Cant charge the watch in the middle of an activity. This is nice for long days bike-packing. Garmin allows overnight charging without stopping the activity. This way the entire route is one post. 4) I am in the medical field and frequently need to count respirations or heart rate using a second hand. The second hand on my polar only displays for about six seconds when i raise my wrist so its not helpful. 5) Zwift: Polar does not link with zwift so I cant see my heart rate data from my watch on the zwift platform. This is a dilemma when I want to track strain and progress with polar. I have to start my watch as well as wear a heart rate strap compatible with zwift. I then have to delete the strava activity (i use both fitness platforms to track progress) Compatibility with other apps and platforms would be great!
I have really enjoyed the watch however couple things that I would like to improve. Thanks Polar!
abscblue,
It works
It works, and eventually does everything you need it to do, but it has some annoying features. If you’re not doing heart rate based training, you’re constantly having to change the defaults, or else risk having the watch beep at you throughout your run, at which point there’s no way to change it. There’s also no way to change the default of proceeding to the next phase automatically, which can mess up a run if I forget to change because I often can’t feel the vibration of my watch and don’t want one phase cutting into the next so I proceed manually. I don’t like how the program and my notes are all lost. After I’ve done the run, all that remains is the running data, but not the program that led to it. it would be nice to have running index and recovery state in the app, but they’re only available through the web service. Ability to program a run through the app is limited, the most complicated possible is a warm-up plus one set of phases plus a cool down. on the plus side, it works, and after learning, all the quirks, and going back-and-forth between the app and the web service, it is eventually customizable for everything I need to do.
ahdkkdiqgauie,
Slow Heart Rate display and inaccurate sleep tracking.
I like most things about the App and my Polar Vantage M. However there are two areas needing significant improvement. These are:
- The delay in displaying heart rate. Because of this delay it is easy to overshoot my maximum heart rate while exercising. I have verified this delay by comparing the M’s reading to that of various pieces of exercise equipment. However, when hiking, or doing other activities, without another piece of equipment to track the actual heart rate it is easy to overrun, or underachieve.
- Like many people over the age of 60, I have to get up during the night to relieve myself. Unfortunately the Polar Vantage M and or the Polar app think that I rwmain awake from that point forward, even though I do go back to sleep. Again, I see a very substantial difference between what Polar believes is my sleep time and that shown by my CPAP machine...
PS: Every NickName I tried to use to submit this review was reported as taken, including “AllNickNamesTaken”, so I am about to resort to a random collection of characters to see if that will work.........!!!!!!!!
- The delay in displaying heart rate. Because of this delay it is easy to overshoot my maximum heart rate while exercising. I have verified this delay by comparing the M’s reading to that of various pieces of exercise equipment. However, when hiking, or doing other activities, without another piece of equipment to track the actual heart rate it is easy to overrun, or underachieve.
- Like many people over the age of 60, I have to get up during the night to relieve myself. Unfortunately the Polar Vantage M and or the Polar app think that I rwmain awake from that point forward, even though I do go back to sleep. Again, I see a very substantial difference between what Polar believes is my sleep time and that shown by my CPAP machine...
PS: Every NickName I tried to use to submit this review was reported as taken, including “AllNickNamesTaken”, so I am about to resort to a random collection of characters to see if that will work.........!!!!!!!!
AnnieFitzW,
Such Valuable Information
I’ve owned a PolarA300 and cardio strap for about 10 years and sadly most of the time it sat in a drawer. Now at age 63 I’m completely motivated to charge toward strength and fitness. This device, the app and the Polar website are tremendous helps. My progress has been swift and encouraging because tracking with these tools help me create and see the roadmap. Steps, heart rate, stats on time in various heart rate zones. It even monitors how good my sleep is. And on the Polar website are many white papers showing the way these tools and methods were validated for good health outcomes. Very interesting reading. My personal trainer recommended this device over newer and more expensive devices and at last I see why.
GAArch,
Caveat emptor-Polar Sells/shares your private data
I enjoyed my H10, but Polar requires you to allow them to share/sell your private data with basically anyone they want if you use their app. That’s completely unnecessary and borderline unethical. If Polar feels the need to pull additional profit from a user, besides the price of the device, charge me a monthly fee to use the app. But requiring me to allow you to distribute my personal health information to whomever you please is beyond the pale.
Further, consumers are not made aware of this requirement at point of sale for the device, which again at the very least, represents an unacceptable withholding of information that precludes the consumer from fully understanding the terms of use prior to purchase.
My H10 went in the garbage.
It’s easy to make a sale with tactics such as those, but building a relationship with your customers is what ensures repeat business. What you’re doing is not only unethical, it’s bad business.
Further, consumers are not made aware of this requirement at point of sale for the device, which again at the very least, represents an unacceptable withholding of information that precludes the consumer from fully understanding the terms of use prior to purchase.
My H10 went in the garbage.
It’s easy to make a sale with tactics such as those, but building a relationship with your customers is what ensures repeat business. What you’re doing is not only unethical, it’s bad business.
Honestly 101,
Syncing is a mission
Im a fairly new user - only got my device a month. Although I like the look and feel, syncing is not a simple task. I’ll sink and expect it to be working only to find that it hasn’t or hasn’t uploaded a full days results. I’ve resorted to taking the device off and placing it on my cellular screen to sync as alternatively suggested and although that appears to work better, at times it throws the time off. Last Friday was such an example and got me into some trouble for thinking I had to leave a meeting already only to find out I had the wrong time. Embarrassing and frustrating! I had a much cheaper device and experienced none of these challenges in the past. If this experience continues, I’ll have no choice but to revert back to the old device. Pity is I bought an extra four devices to give as Christmas gifts and at the moment, I’m regretting have done so as I expect they’re going to be frustrated too.
l1ugi,
Good idea but they need to work on it.
I have a H10 paired with Apple Watch and iPhone.
I like the details with which you can plan your activities. Having an app where you can schedule, see the history, manage your sensors and recording it’s what I was looking for.
Unfortunately, the synchronization of this app with their servers is not working. I cannot “play” the schedule training sessions using the app as a timer. When I have lost time to describe all the timing details of my phased sessions, I would love to “play” it from the same app that day.
The interaction with Apple Health is bad. The sensors is recording a lot of samples, which are correctly shown in the Polar interfaces, but the imported data in Apple Health they are terribly downsampled (practically useless).
I don’t like the bloated Flow interface: I don’t care about Polar blog and News in an app that I use to training.
I think that the Polar Flow and Polar Bear should be put together, since there are features repeated in both of them and I personally find that separation confusing. Why not to have a single app to manage Polar Sensors, schedule sessions, record trainings and analyze the history? If they had such an app I would accept to pay for it.
Without such improvements, I am tempted to ditch the Polar Software and just use the H10 with the training app in my Apple Watch.
I like the details with which you can plan your activities. Having an app where you can schedule, see the history, manage your sensors and recording it’s what I was looking for.
Unfortunately, the synchronization of this app with their servers is not working. I cannot “play” the schedule training sessions using the app as a timer. When I have lost time to describe all the timing details of my phased sessions, I would love to “play” it from the same app that day.
The interaction with Apple Health is bad. The sensors is recording a lot of samples, which are correctly shown in the Polar interfaces, but the imported data in Apple Health they are terribly downsampled (practically useless).
I don’t like the bloated Flow interface: I don’t care about Polar blog and News in an app that I use to training.
I think that the Polar Flow and Polar Bear should be put together, since there are features repeated in both of them and I personally find that separation confusing. Why not to have a single app to manage Polar Sensors, schedule sessions, record trainings and analyze the history? If they had such an app I would accept to pay for it.
Without such improvements, I am tempted to ditch the Polar Software and just use the H10 with the training app in my Apple Watch.
E618Triathlete,
Questionable Data, Uncalibrateable
I bought the 430 for the wrist based heartrate monitoring and im extremely satisfied with that.
With that said when i run on the treadmill the data collected is extremely questionable. It has never given me an accurate distance. Today’s run it captured 3.5miles of 5. Unfortunately the flow app doesn’t allow me to calibrate for my stride/Light footstrike and correct the inaccurate distance. This means you’re left with a completely worthless run data history. Worse is the questions it raises about the other data captured. If it missed 1.5miles making it completely off on your pace, how accurate is the cadence data. Also best of luck if you forget to stop your workout because there is no way to correct the inaccurate data. I find myself depending on a lot of other apps just like when i had my polar FT1. The polar flow app needs a lot of enhancements and leaves much to be desired from this runner.
With that said when i run on the treadmill the data collected is extremely questionable. It has never given me an accurate distance. Today’s run it captured 3.5miles of 5. Unfortunately the flow app doesn’t allow me to calibrate for my stride/Light footstrike and correct the inaccurate distance. This means you’re left with a completely worthless run data history. Worse is the questions it raises about the other data captured. If it missed 1.5miles making it completely off on your pace, how accurate is the cadence data. Also best of luck if you forget to stop your workout because there is no way to correct the inaccurate data. I find myself depending on a lot of other apps just like when i had my polar FT1. The polar flow app needs a lot of enhancements and leaves much to be desired from this runner.
JackPansegrau,
Polar Is the Best - 30+ Years w/ Polar
I had a pair of Polar AXN700 for over a decade and had one I finally had to strap together with duct tape. I finally purchased a Vantage V and absolutely love it. Everything about the hardware and software is outstanding.
I considered an Apple but Polar holds a charge so much longer it just works better for my needs. The Pilar Flow program is great. If I had a “magic wand” I would like to see a couple fields added where I can add information - such as the name of my trail route, etc. But this is a small detail. The other thing I’d really like is an automatic link to my Dark Sky weather app so it would be visible on my watch as well as embedded in my data.
So I love my Polar and recommend it highly.
I considered an Apple but Polar holds a charge so much longer it just works better for my needs. The Pilar Flow program is great. If I had a “magic wand” I would like to see a couple fields added where I can add information - such as the name of my trail route, etc. But this is a small detail. The other thing I’d really like is an automatic link to my Dark Sky weather app so it would be visible on my watch as well as embedded in my data.
So I love my Polar and recommend it highly.
