Prenatal Yoga Pro - Exercise Hack 4.9.1 + Redeem Codes
Postnatal pregnancy workout
Developer: Truehira, Inc.
Category: Lifestyle
Price: $7.99 (Download for free)
Version: 4.9.1
ID: com.dawnsun.APrenetalYoga
Screenshots
Description
Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
****************
* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.
* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.
* MY ROUTINE: Design your own daily yoga routine.
* YOGA EXERCISES FOR DISCOMFORTS:
Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.
* Every yoga pose is detailed with video, performing instructions, benefits and precautions.
* Reminder facility for your daily Yoga Timer.
*Supported Languages
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
Key features
************
The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.
* WARM UP AND STRETCHING
Simple stretching exercises to control pregnancy discomforts.
* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.
* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it is the best period for your fitness care.
* THIRD TRIMESTER YOGA
Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.
* PELVIC FLOOR EXERCISE (KEGEL)
Kegel exercise is recommended during last trimester to strengthen pelvic floor.
* RELAXATION AND MEDITATION
Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.
* POSTPARTUM YOGA
Recommended yoga routine to regain fitness and shape after baby birth.
* DOS AND DON'T
Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.
Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.
If you like this app, please compliment artist by giving sincere review.
Feel free to contact us at support [email protected] for any question or issue, We will be happy to assist you.
!!!Wishing you a happy parenting!!!
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
****************
* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.
* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.
* MY ROUTINE: Design your own daily yoga routine.
* YOGA EXERCISES FOR DISCOMFORTS:
Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.
* Every yoga pose is detailed with video, performing instructions, benefits and precautions.
* Reminder facility for your daily Yoga Timer.
*Supported Languages
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
Key features
************
The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.
* WARM UP AND STRETCHING
Simple stretching exercises to control pregnancy discomforts.
* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.
* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it is the best period for your fitness care.
* THIRD TRIMESTER YOGA
Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.
* PELVIC FLOOR EXERCISE (KEGEL)
Kegel exercise is recommended during last trimester to strengthen pelvic floor.
* RELAXATION AND MEDITATION
Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.
* POSTPARTUM YOGA
Recommended yoga routine to regain fitness and shape after baby birth.
* DOS AND DON'T
Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.
Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.
If you like this app, please compliment artist by giving sincere review.
Feel free to contact us at support [email protected] for any question or issue, We will be happy to assist you.
!!!Wishing you a happy parenting!!!
Version history
4.9.1
2022-04-05
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
4.9
2022-04-01
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
4.8
2021-12-02
- Gift App to your friend / family: Purchase application for your friend or family.
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
4.7
2021-10-08
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
4.6.1
2019-12-23
- All three trimester daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
-Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
-Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
4.6
2018-08-29
- All three trimester daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
-Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.
-Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
4.5
2018-08-08
*Yoga Discussion
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
4.4
2017-01-25
*Yoga Discussion
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
4.3
2016-12-21
*Yoga Discussion
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
POST your own thoughts related to Pregnancy.
Ask your doubts and question using FAQ category. Mark comment as accepted.
*Minor bug fixes.
4.2
2016-06-13
- 65+ New yoga videos for every trimester.
- Video player enhancements.
- Design everyday yoga routine yourself addition.
- BMI & weight tracker updates
- Everyday yoga reminder update
- Every yoga workout illustrated with HD video
- Practice every yoga moves with "how to do?" instructions.
- Video player enhancements.
- Design everyday yoga routine yourself addition.
- BMI & weight tracker updates
- Everyday yoga reminder update
- Every yoga workout illustrated with HD video
- Practice every yoga moves with "how to do?" instructions.
4.1
2016-02-02
- Bugs fixed and other minor improvements.
4.0
2016-01-26
Yoga updates with audio instructions.
Minor bug fixes.
Minor bug fixes.
3.3
2015-10-20
Minor bug fixes.
3.2
2015-10-02
Minor bug fixes
3.1
2015-09-04
Minor bug Fixes.
3.0
2015-08-11
Major Update:
- Yoga animation updated to HD video
- Daily Yoga Routine added
- Suggested yoga for pregnacy discomfort
- Learn every yoga benefits and precautions
- Yoga animation updated to HD video
- Daily Yoga Routine added
- Suggested yoga for pregnacy discomfort
- Learn every yoga benefits and precautions
2.5
2015-03-16
Support for iPhone 6 and iPhone 6+
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
2.4
2015-02-02
Minor bug fixes.
2.3
2014-12-29
Support for iPhone 6 and iPhone 6+
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
2.2
2014-10-29
Support for iPhone 6 and iPhone 6+
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
iPad, iPad Air, iPad Air 2, iPad Mini, iPadMini2 and Mini3
2.1
2014-10-09
Content addition and minor corrections
2.0
2014-02-26
- Localization support of content for different languages -
French, German, Italian, Spanish, Japanese, Korean, Portuguese, Russian, Dutch, Indonesian, Arabic,Chinese, Greek, Swedish, Hebrew, Polish, Ukraine and Thai
- Some UI Enhancement
- Minor Bug fixes
French, German, Italian, Spanish, Japanese, Korean, Portuguese, Russian, Dutch, Indonesian, Arabic,Chinese, Greek, Swedish, Hebrew, Polish, Ukraine and Thai
- Some UI Enhancement
- Minor Bug fixes
1.0
2010-02-23
Ways to hack Prenatal Yoga Pro - Exercise
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Prenatal Yoga Pro - Exercise MOD APK
Request a Hack
Ratings
3.4 out of 5
5 Ratings
Reviews
michaelpearce68,
good workout
Great for stretching, getting the blood flowing. Circulation is really important during pregnancy and this definitely helps as well as keeping you active. If it was to much or to strenuous I just substitute for something easier and try it again next time. Definitely gonna be my go to workout!
jeyasuthan1777,
Really best exercises guide app
It is a grate yoga exercise guide app for iPhone. I use daily morning, I learn many yoga with this app really happy to use this app. It has video guide so very easy to learn with step by step guide. It has many facilities for our body health. I thank again to this app developer.
Chris Topless,
Great exercises
I have to say I love everything about this app from beginning to end. I love how I can design my daily yoga routine, the basic moves that anyone can do, detailed instructions and high quality videos. This app give every mom the ability to have that cute pregnant body you always wanted . I'm in my first trimester pregnancy yoga exercise and like it.. I think i will do it everyday
ksmizzle,
Terrible
The poses are nice and easy but the app is super frustrating. Very upset I spent money on it , there’s a lot better free alternatives. Regular videos on the internet are going to provide you with more information and support then these badly illustrated/ audio clips
Bono(*.*),
Want my money back 😡
Terrible app! I am very disappointed in this app. I downloaded because I am pregnant and thought to be a great app for pregnancy but it lacks structure, the voice and poses are too fast, visual aspect is terrible, graphics are horrendous and I deeply regret paying this much money for it. THERE IS NO SEQUENCE TO THE POSES AND TRANSITION,!! Should have known better and shouldn't have wasted money on this one. Yoga Studio by Gaiam is waaaaaaay better! The only thing that made me buy this ugly app is the fact that says that it's all about pregnancy. Shouldn't have fallen for that.
Beware because it tries to make you buy the other terrible apps they own. Disappointing! This app is so disappointing!
The voice and poses are too fast that there is no enjoyment or effectiveness to say the least.
Beware because it tries to make you buy the other terrible apps they own. Disappointing! This app is so disappointing!
The voice and poses are too fast that there is no enjoyment or effectiveness to say the least.
Salvador32,
Fabulous app
What an fantastic app. It gives detailed instructions as well as being able to see Yoga positions in really good quality video. Love this app, well worth the money and has got me hooked. I uses this as often as I possibly can. Simply a brillian tool for relaxing and getting in the right frame of mind for labour. Any women wanting to do Yoga whilst pregancy this is the app for you
love0310,
Good app!
I was particularly impressed with this app. An application is required not only me but also beneficial to everyone in the society today. No velvet yoga workout while practicing mental, improve their lives. The application is simple but easy to use, full of exercises with fully from the body workout. Thanks for developers.
Alfonsoner,
Yoga at any time
This is the perfect yoga app. Not too hard not too easy. I never really practice yoga before pregnancy and I was so sick in my first trimester there's no way I could do anything. So this is perfect for me,helps me focus, to concentrate and keep me healthy. Worked up a sweat without feeling like I'm dying
Chrisanter103,
A great wat to learn yoga
This app provides a great way to stretch during anytime of the day. It does a great job of walking you through the exercises. The videos are easy to follow and informative. I feel so much better, less stressed, and more flexible now that I use this app to do yoga everyday
Marcus258,
Happy with this
I love this app .It is something I really want to incorporate into my daily routine maybe even twice a day .They are quite challenging but you feel great after 20 min of a bit excercise. It's a fantastic start to the day of every lady in her ppregnancy
