This application lets you track your progressive overloading quality and quantity. This app helps you get to know which muscle is not growing or declining in strength. So that, you can plan ahead to train more of those muscle groups. The key features are as below:-
-Completely free
- No login required
- Data saved offline
-No internet required ever
-Completely secure and productive
-Built with love by sarbzone
Version history
2.0.5
2023-03-19
Exciting new features have been added to our progressive overload tracker app! Our new 'Clear' button in the Workouts tab makes it easy to switch to a new workout plan without the hassle of deleting workouts one by one. Plus, to maximize your results, we recommend changing your workouts every three weeks. With our app, you can monitor your progress and visualize it in easy-to-read graphs. Download now to take your fitness journey to the next level.
2.0.0
2023-02-07
bugs fixes and performance improvement.
Alert: You previous data will be deleted for this update only. Because the data structure has been changed permanently.