Description
REST is a beautiful and minimalistic app that helps you to ease into sleep mindfully.
It offers twelve stunning audiovisual mantras that you can watch or listen to, ideally after connecting to your bluetooth speaker. The app is designed to be free of distractions so you can focus on yourself.
Do you want to wake up rested? Make it part of your evening routine by watching the visually soothing pieces for a bit and ease into a better sleep. It can calm you down in troubling times when you need more relaxation than usual. Do you meditate or do yoga? Use it to set the mood in a new way. If you struggle with anxiety coming up, choose a meaningful mantra for you and come back to it anywhere and anytime you need it.
Select one of the pieces and let go. Feel the sand between your toes at the beach, hear the soothing birds, experience the power of within, the warmth of the mystic fire, stay in the serenity of a garden, explore the calm jungle, enjoy the cool rain, listen to the dampening snow, take in the slow and rumbling thunder, the fresh air at the waterfall, the mild wind or wander in the peaceful woods. The vastness of the great outdoors - whenever you want to feel a little bit more connected and grounded.
REST was coded in Berlin. It is free for a limited time - download it now.