Rise Strength & Conditioning Hack 1.0.19 + Redeem Codes
Daily functional workouts
Developer: START.IT
Category: Health & Fitness
Price: Free
Version: 1.0.19
ID: startit.rise.app
Screenshots
Description
The RISE app is intuitively designed to give you a seamless, efficient, and the most effective workout experience, with progress tracking, an in-app exercise library, and a way to stay connected with crew members from your local gym as well as like-minded athletes from around the world! Our daily functional exercise programs are made for the everyday athlete, effectively varied, constantly innovating! Intelligently programmed to help you train with intention, designed keeping in mind the functional demands of the human body, that will benefit any fitness level.
WHAT YOU WILL BE ABLE TO DO IN THIS APP
1. Access daily workouts + all workouts over time
Follow a weekly workout program and receive brand new workouts, Every. Single. Day. A full week's program will cover all your functional bases.
Mondays - Upper body push & pull
Tuesdays - Lower body
Wednesday - Full body strength
Thursdays - Posterior Chain
Fridays - Full body pump
Saturdays - strength endurance
Sundays - Core focus
2. Prepare workouts at ease with our in-app exercise library
View exercise gifs, pre-programmed timers, coach tips and more!
3. Log and keep track of all your workouts
You can also save your favorite workouts, so you can come back to it anytime.
4. Join an active fitness community
Workout with friends through our leaderboard feature to benchmark yourself and stay connected with friends at home or anywhere in the world!
5. 7 Days Free Trial
Access all premium features completely for free before you commit to a subscription. Try a full week of programming to feel the difference!
THIS APP IS FOR THE EVERYDAY ATHLETE
- If you're looking for challenging functional workouts that will leave you feeling energized rather than burnt out
- if you'd like to follow a weekly workout program meticulously planned to cover all essential areas of physical exercise for the full body
- if you're looking for a fitness platform that takes a holistic approach to your health
- if you're tired of weight-loss apps, diet pills, and unrealistic body promotional content
- if you understand that health is not a fast-track fitness fad
- if you want to exercise keeping the long game in mind
SUBSCRIPTIONS
Avail our monthly premium subscription for 128 RMB only.
WHO WE ARE
We are in the business of improving lives through fitness. We are dedicated to helping people build healthier lifestyles. We don’t live to workout, we workout to live, to be better at life. Health is at the core of everything that we do, and we strive to deliver an experience that educates and empowers people to take back the control of their health.
Terms of Use :
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
WHAT YOU WILL BE ABLE TO DO IN THIS APP
1. Access daily workouts + all workouts over time
Follow a weekly workout program and receive brand new workouts, Every. Single. Day. A full week's program will cover all your functional bases.
Mondays - Upper body push & pull
Tuesdays - Lower body
Wednesday - Full body strength
Thursdays - Posterior Chain
Fridays - Full body pump
Saturdays - strength endurance
Sundays - Core focus
2. Prepare workouts at ease with our in-app exercise library
View exercise gifs, pre-programmed timers, coach tips and more!
3. Log and keep track of all your workouts
You can also save your favorite workouts, so you can come back to it anytime.
4. Join an active fitness community
Workout with friends through our leaderboard feature to benchmark yourself and stay connected with friends at home or anywhere in the world!
5. 7 Days Free Trial
Access all premium features completely for free before you commit to a subscription. Try a full week of programming to feel the difference!
THIS APP IS FOR THE EVERYDAY ATHLETE
- If you're looking for challenging functional workouts that will leave you feeling energized rather than burnt out
- if you'd like to follow a weekly workout program meticulously planned to cover all essential areas of physical exercise for the full body
- if you're looking for a fitness platform that takes a holistic approach to your health
- if you're tired of weight-loss apps, diet pills, and unrealistic body promotional content
- if you understand that health is not a fast-track fitness fad
- if you want to exercise keeping the long game in mind
SUBSCRIPTIONS
Avail our monthly premium subscription for 128 RMB only.
WHO WE ARE
We are in the business of improving lives through fitness. We are dedicated to helping people build healthier lifestyles. We don’t live to workout, we workout to live, to be better at life. Health is at the core of everything that we do, and we strive to deliver an experience that educates and empowers people to take back the control of their health.
Terms of Use :
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Version history
1.0.19
2023-06-07
What's new
- RISE App change for a unique logo "RISE FOR PRIDE" as Awareness of PRIDE month.
OTHER IMPROVEMENTS
- Other design improvements and bug fixes!
Happy training!
- RISE App change for a unique logo "RISE FOR PRIDE" as Awareness of PRIDE month.
OTHER IMPROVEMENTS
- Other design improvements and bug fixes!
Happy training!
1.0.18
2023-05-23
What's new
- Your BENCHMARKS have received a new upgrade and you can now directly check all % of your LIFTS at one glance.
- Your workouts are also directly connected to your BENCHMARKS now, and every time you log a new LIFT, it will be directly added to your BENCHMARK history.
OTHER IMPROVEMENTS
- Other design improvements and bug fixes!
Happy training!
- Your BENCHMARKS have received a new upgrade and you can now directly check all % of your LIFTS at one glance.
- Your workouts are also directly connected to your BENCHMARKS now, and every time you log a new LIFT, it will be directly added to your BENCHMARK history.
OTHER IMPROVEMENTS
- Other design improvements and bug fixes!
Happy training!
1.0.17
2023-01-08
What's new
Want to take your training to the next level? Check out our brand new PERSONAL TRAINING programs.
* Receive individualized programs to work on personal goals in strength, mobility, conditioning, or even accessory.
* Flexible options available for the number of sessions/weeks you'd like to subscribe to
* Add-ons available for virtual / in-person live coaching sessions
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
Want to take your training to the next level? Check out our brand new PERSONAL TRAINING programs.
* Receive individualized programs to work on personal goals in strength, mobility, conditioning, or even accessory.
* Flexible options available for the number of sessions/weeks you'd like to subscribe to
* Add-ons available for virtual / in-person live coaching sessions
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.16
2022-12-12
"Tis the season to be merry"
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
1.0.15
2022-12-06
"Tis the season to be merry"
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
1.0.14
2022-11-21
What's new
* OTHER IMPROVEMENTS
Other design / speed improvements and bug fixes!
Happy training!
* OTHER IMPROVEMENTS
Other design / speed improvements and bug fixes!
Happy training!
1.0.13
2022-10-28
What's new
TRAINING WEIGHTS
We've made it easier for you to benchmark and measure progress - now you can keep track of the weights you use in one tap along with your workout logs!
ACTIVITY TRENDS
How much you workout in a month is not as important as how consistent you're able to stay over the course of several months. Remember, when it comes to improving our health and fitness, sustainability is key!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
TRAINING WEIGHTS
We've made it easier for you to benchmark and measure progress - now you can keep track of the weights you use in one tap along with your workout logs!
ACTIVITY TRENDS
How much you workout in a month is not as important as how consistent you're able to stay over the course of several months. Remember, when it comes to improving our health and fitness, sustainability is key!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.12
2022-10-24
What's new
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.11
2022-10-18
What's new
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.10
2022-10-17
What's new
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
TRAINING NOTES
You can now view your notes directly under your workout logs for easy access!
Choose to display your notes publicly if you'd like to add a comment to let your crew know how you felt or who you partnered up with!
OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.9
2022-09-15
What's new
- TRAINING NOTES
Did you modify any of the movements? How did you feel post-workout? Rate your performance/exertion or anything else you'd like to keep track of through the training notes alongside your workout logs.
- SHARE
Create a poster of your workout logs and benchmark gains with one click and share across all your favorite social platforms!
- STORIES
Your homepage now contains stories highlights to keep you updated on active happenings!
- OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
- TRAINING NOTES
Did you modify any of the movements? How did you feel post-workout? Rate your performance/exertion or anything else you'd like to keep track of through the training notes alongside your workout logs.
- SHARE
Create a poster of your workout logs and benchmark gains with one click and share across all your favorite social platforms!
- STORIES
Your homepage now contains stories highlights to keep you updated on active happenings!
- OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.8
2022-09-12
What's new
- TRAINING NOTES
Did you modify any of the movements? How did you feel post-workout? Rate your performance/exertion or anything else you'd like to keep track of through the training notes alongside your workout logs.
- SHARE
Create a poster of your workout logs and benchmark gains with one click and share across all your favorite social platforms!
- STORIES
Your homepage now contains stories highlights to keep you updated on active happenings!
- OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
- TRAINING NOTES
Did you modify any of the movements? How did you feel post-workout? Rate your performance/exertion or anything else you'd like to keep track of through the training notes alongside your workout logs.
- SHARE
Create a poster of your workout logs and benchmark gains with one click and share across all your favorite social platforms!
- STORIES
Your homepage now contains stories highlights to keep you updated on active happenings!
- OTHER IMPROVEMENTS
Other design improvements and bug fixes!
Happy training!
1.0.7
2022-08-14
What's new
- Data-driven and data-powered workouts at your fingertips.
Functional scorecards are now available for each workout for the thinking athletes! Tap in to quickly see what you'll be working on.
- Data-driven and data-powered workouts at your fingertips.
Functional scorecards are now available for each workout for the thinking athletes! Tap in to quickly see what you'll be working on.
1.0.6
2022-08-08
What's new
Bragging rights are in order if you hit a new PB on your lifts! The hard work that went into your progress deserves to be shared.
- Generate a poster of your best lift or any BENCHMARK achievement with one click to share it directly into all your favorite social channels!
Bragging rights are in order if you hit a new PB on your lifts! The hard work that went into your progress deserves to be shared.
- Generate a poster of your best lift or any BENCHMARK achievement with one click to share it directly into all your favorite social channels!
1.0.5
2022-08-03
What's new
- Brand new BENCHMARK feature
- Log and keep track of all your main lifts under STRENGTH LIFTS, your RUN & ROW conditioning times under ENDURANCE, as well key functional metrics such as max pull-ups and push-ups under BODYWEIGHT.
- Check your improvements and progression over time as you go along your training journey!
- Brand new BENCHMARK feature
- Log and keep track of all your main lifts under STRENGTH LIFTS, your RUN & ROW conditioning times under ENDURANCE, as well key functional metrics such as max pull-ups and push-ups under BODYWEIGHT.
- Check your improvements and progression over time as you go along your training journey!
1.0.4
2022-08-02
What's new
- Brand new BENCHMARK feature
- Log and keep track of all your main lifts under STRENGTH LIFTS, your RUN & ROW conditioning times under ENDURANCE, as well key functional metrics such as max pull-ups and push-ups under BODYWEIGHT.
- Check your improvements and progression over time as you go along your training journey!
- Brand new BENCHMARK feature
- Log and keep track of all your main lifts under STRENGTH LIFTS, your RUN & ROW conditioning times under ENDURANCE, as well key functional metrics such as max pull-ups and push-ups under BODYWEIGHT.
- Check your improvements and progression over time as you go along your training journey!
1.0.3
2022-07-17
What's new
- Brand new Explore Page
- Browse through your workouts at ease
- Calendar View
- Easily find workouts by dates through the in-built calendar
- See your active days per week and gain quick access to the past week's workout on the main page
- Notifications
- Easily access all your interactions with your crew
Other improvements
- Bug fixes and other improvements
- Brand new Explore Page
- Browse through your workouts at ease
- Calendar View
- Easily find workouts by dates through the in-built calendar
- See your active days per week and gain quick access to the past week's workout on the main page
- Notifications
- Easily access all your interactions with your crew
Other improvements
- Bug fixes and other improvements
1.0.2
2022-07-01
What's new
- Brand new FUNCTIONAL PROFILE to help you take your functional training to the next level
- Generated through our proprietary AI algorithm, you will be able to view your unique functional profile based on your workout history. Access easily through your profile page.
- New & Upgraded Workout Experience
- Full-screen movement display of your workout that you can follow and sweat along.
- Easy tap functionality to scroll through the movements
Other Improvements & bug fixes
- Brand new FUNCTIONAL PROFILE to help you take your functional training to the next level
- Generated through our proprietary AI algorithm, you will be able to view your unique functional profile based on your workout history. Access easily through your profile page.
- New & Upgraded Workout Experience
- Full-screen movement display of your workout that you can follow and sweat along.
- Easy tap functionality to scroll through the movements
Other Improvements & bug fixes
1.0.1
2022-06-12
Minor bugs fixes
1.0.0
2022-05-31
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Premium Membership (1 month) |
Free |
HJ112700814✱✱✱✱✱ | 24FAC9C✱✱✱✱✱ |
| Premium Membership (1 year) |
Free |
HJ494088867✱✱✱✱✱ | 895DE97✱✱✱✱✱ |
Ways to hack Rise Strength & Conditioning
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Rise Strength & Conditioning MOD APK
Request a Hack
Ratings
5 out of 5
3 Ratings
Reviews
CJLorence,
Functional Fitness for the Everyday Athlete
This app has been a complete godsend for me, a busy teacher and mother of two! With a fresh workout everyday that includes both strength and conditioning - I am never bored and constantly challenged! I get everything I need in 30-35 minutes a day! And I can do it in the comfort of my own home or at the gym with minimal equipment! I love the emphasis on quality movement. I feel myself improving every day- becoming more physically and mentally strong, while surrounded by a super encouraging community of everyday athletes. Highly recommend to anyone looking to gain strength, improve their fitness in the company of wonderful and like-minded people from all around the world!
Becks Meredith,
Everything you could want from a workout app!
The Rise app gives a new workout everyday to target different areas of of strength and conditioning. I have never done the same workout twice and all I needed was a kettle bell to get started. I love the new benchmarking tracker to keep my goals insight and see how far I’ve come. Could not recommend this app more to anyone trying to get a good workout in at home with limited equipment, space, and time.
