The app did help me I decided to give it a chance after only seen one review. The app says to hug your phone and I didn’t I held it in my hand to a chest level and counted all my reps now it even works when having the phone turned off, now the down side is you can listen to music while on the app but you can when you are using the app but the phone is like off? If you understand what I mean it’s a really good app:)