Best Yoga App. Ever!
This yoga app has everything you need and want from a yoga app!
-Whenever you feel like practicing, open this app and you’ll have a studio-quality sequence to follow. It’s up to you to choose the level (beginner, intermediate, advanced), and there are 60 sequences so you’ll never feel like you’re doing the same practice day after day (unless you want to!).
-The classes are designed to be 1.5 hours long, but unlike in a class, you can make the practice fit your schedule by skipping poses or spending longer in them. There are descriptions for every pose, including modifications and benefits.
-I take daily classes with the creator of Skanda yoga and when he’s not teaching, this app is the next best thing!
-Also if you’re traveling, this app gives you the benefits of a yoga class without leaving your hotel room. You can give yourself a great yoga class no matter where you are.
-If you teach yoga, this app can give you new ideas and inspiration for sequencing, pranayama techniques, and less commonly-taught asanas.
-If you’re curious about the cycles of the moon and the galactic calendar, you can learn more about each day’s energy and bring your yoga practice (and lifestyle) into alignment with natural cycles of time.
-If you want a breath and meditation practice, use the first part of the app every day for suggested pranayama and energetic focus.
Truly the best yoga app available!