Description
Can’t sleep? Struggling with insomnia or to get good quality sleep? Based on the power of hypnosis, Sleep Maestro provides a library of carefully curated audios to help you sleep. If you want deep relaxation and a better night’s sleep, then get sleeping, maestro!
Sleep Maestro helps you relax, sleep better, and deal with the stresses that often interfere with high quality sleep. Choose from a wide variety of audio content to help you get the restful sleep you need, including inductions, sleep assisting soundscapes and mindset resets, to deeply change your relationship with sleep.
Simple to use and based on years of clinical experience, these gentle and supportive audio sessions are ideal for people who:
- Have trouble getting to sleep
- Wake and have trouble getting back to sleep
- Are so busy in their minds that sleep seems so far away.
- Want to relax more deeply
- Want to change the way they think about sleep, re-accessing their natural sleeping capabilities
A highly affordable solution to sleep using the power of hypnosis, with the opportunity to unlock the whole library for a small monthly or yearly subscription.
Designed to be your bedside companion: Whenever you find yourself struggling to sleep, simply open the app and relax, letting the gentle audio carry you towards your goal of restful sleep.
Features:
# inductions: A series of powerful hypnotic inductions that provide a deeply relaxing experience, calming the mind, developing peace, and leading you towards sleep.
#soundscapes: A series of calming and soothing soundscapes and extended soundscape meditations based sounds of the beach, the forest, a gently flowing river or the hum of white noise. Integrating hypnotic spoken word inductions with the soothing sounds, these soundscapes are comforting night time friends.
# mindset resets: Slightly longer than inductions, these hypnotic sessions are designed to not only help you deeply relax and get to sleep now but the messaging is specifically designed to change your relationship with sleep – reawakening your natural sleeping abilities.
Created and recorded by Philip Owens (B.Sc., Grad Dip Psych, AICH, GAICD). All audios have been clinically designed and professionally recorded to provide you with the perfect companion to your sleeping process. Cut through the noise and become the Maestro of your own sleep.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/