SleepLantern - Watch and Sleep! Hack 2.1 + Redeem Codes
Developer: Nicolas Chourrout
Category: Health & Fitness
Price: $1.99 (Download for free)
Version: 2.1
ID: com.sparklingcode.SleepLantern
Screenshots
Description
• We now help more than 325,000 people find sleep! •
SleepLantern guides you smoothly and silently towards sleep without disturbing your significant other. The app helps you slow down your breathing rhythm by making you focus on a pulsing light. This way, your mind and body relax and before you even notice, you’ve fallen asleep. You only have to place your device face up on the nightstand so that it lightens the ceiling, and SleepLantern does the rest.
Features:
• Customized guiding sounds & visual breathing indicator to help you follow the rhythm
• Relaxing ambiance sounds (use ours or pick your own sounds)
• Progress bar
• Auto-switch off at the end of the session
• 5 levels of brightness
• Various soothing colors, each with specific therapeutic properties + a custom color picker
• Full screen mode
• Adjustable cycle length from 3 up to 60 minutes
• Adjustable breathing rate
• Available for iPhone AND iPad, only one app for all your devices
Try it and enjoy a good night’s sleep with SleepLantern!
For further information, visit our website sleeplantern.com
“Deep breathing is one of the best ways to lower stress in the body.” Health Magazine http://www.health.com/health/condition-article/0,,20188467,00.html
“Relaxation techniques often can help people with sleep problems get a good night's sleep. [...] Deep breathing is a great way to relax the body and get everything into synchrony.” University of Maryland Medical Center, Sleep Disorders Center. http://www.umm.edu/sleep/relax_tech.htm#ixzz1x7LeslXJ
SleepLantern guides you smoothly and silently towards sleep without disturbing your significant other. The app helps you slow down your breathing rhythm by making you focus on a pulsing light. This way, your mind and body relax and before you even notice, you’ve fallen asleep. You only have to place your device face up on the nightstand so that it lightens the ceiling, and SleepLantern does the rest.
Features:
• Customized guiding sounds & visual breathing indicator to help you follow the rhythm
• Relaxing ambiance sounds (use ours or pick your own sounds)
• Progress bar
• Auto-switch off at the end of the session
• 5 levels of brightness
• Various soothing colors, each with specific therapeutic properties + a custom color picker
• Full screen mode
• Adjustable cycle length from 3 up to 60 minutes
• Adjustable breathing rate
• Available for iPhone AND iPad, only one app for all your devices
Try it and enjoy a good night’s sleep with SleepLantern!
For further information, visit our website sleeplantern.com
“Deep breathing is one of the best ways to lower stress in the body.” Health Magazine http://www.health.com/health/condition-article/0,,20188467,00.html
“Relaxation techniques often can help people with sleep problems get a good night's sleep. [...] Deep breathing is a great way to relax the body and get everything into synchrony.” University of Maryland Medical Center, Sleep Disorders Center. http://www.umm.edu/sleep/relax_tech.htm#ixzz1x7LeslXJ
Version history
2.1
2015-05-22
This app has been updated by Apple to display the Apple Watch app icon.
- Updated for iOS 8 and 64-bit devices
- Fixed issue with sliders not appearing
- Updated for iOS 8 and 64-bit devices
- Fixed issue with sliders not appearing
2.0
2013-02-13
★ Improved UI : even easier to use
★ Relaxing background sounds (use ours or pick your own from the iPod library)
★ Custom color picker
☂ Bug fixes
★ Relaxing background sounds (use ours or pick your own from the iPod library)
★ Custom color picker
☂ Bug fixes
1.3
2012-10-30
- iPhone 5/iOS 6 support
- Screen dimming before auto switch-off
- Added Simplified Chinese and Japanese localizations
- Screen dimming before auto switch-off
- Added Simplified Chinese and Japanese localizations
1.2
2012-09-13
- Better breathing rate calculation based on human average rates + more values for those who breathe faster or slower
- Minor changes and bug corrections
- Minor changes and bug corrections
1.1
2012-08-01
Bug fix for crashing on startup
1.0
2012-07-27
Ways to hack SleepLantern - Watch and Sleep!
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download SleepLantern - Watch and Sleep! MOD APK
Request a Hack
Ratings
2.5 out of 5
2 Ratings
Reviews
RexRegina,
Very Effective!!
I was very skeptical of this app when I initially downloaded it. The app shines a glowy light on my ceiling. It relaxes me in 5 breaths, and I'm asleep 2-5 minutes. I'll give it 5 stars when there are more guided sounds available.
Best house design plan,
Stupid
Stupidities app I've ever had it won't shine on my wall money waisted
Lenabena1908,
Calming
I usually don't have problems sleeping but for the nights when my mind won't stop turning, I use this because it gives me something else to focus on and I fall asleep. I love the gong. I have regular height ceiling and can see the light fine. It's not like the brightest light but I can tell the difference in circumference. I give four stars because I would love more sound options.
Melison,
Not for me
It doesn't work as the screenshots show. I don't have a color circle to look at. All it does is cast a light glow on the ceiling, like light coming in from another room. You can't tell when it gets bigger or smaller. I am not sure how it seems to work for others. It would seem to me their ceiling is extremely low since mine is normal height, no cathedrals or raised ceiling.
MarkJoseph1,
Surprisingly it works
This is surprisingly effective at getting me to fall asleep. It's sort of hypnotizing watching the light. I try to keep my eyes open and match my breathing to it as long as I can. Eventually my eyelids get heavy and I pass out.
Focusing on the light takes your mind off other issues and the pace of the light forces you to slow your breathing and ultimately heart rate.
It works great when going to bed—but haven't found it as effective for getting back to sleep.
But I will say I am taking way less Ambien these days—and that's a good thing!
Focusing on the light takes your mind off other issues and the pace of the light forces you to slow your breathing and ultimately heart rate.
It works great when going to bed—but haven't found it as effective for getting back to sleep.
But I will say I am taking way less Ambien these days—and that's a good thing!
JordanLindsay018,
Great
I love this app!!! It has 3 different sounds and I like the rain sound. It also has a light to help you breathe and go to sleep faster. It has helped me tremendously! I would highly recommend this app!!!! Get it! It's worth it!!!!!!!
Mirestella,
Love it!
Maybe it's just because I'm really tired, but this thing has knocked me out cold in less than five minutes, two nights in a row!
Nitschels,
Get it !
The app helps you slow down your breathing rhythm by making you focus on a pulsing light. I Love it !
Ms. Vaughn,
Sleep Lantern works!
Didn't believe it would, but its actually quite effective.
gao silei,
useful !
Insomnia can use this,hope lamplight soft again
