Description
The SmartWorkout app offers strength training programs and workout plans designed specifically for training with the SmartWorkout Elite equipment and resistance bands.
Whether you're at home, on the go, or in holidays, boost your performance and maximize your results by following our programs: hypertrophy, express workouts, strength training, toning, and weight loss.
Our plans are easy to follow: each week is divided into several sessions, each of them indicating the number of sets and repetitions for each exercise and a video showing how to perform the exercise correctly.
Once you have completed a session: indicate that you have completed it and enter the resistance used in the "Tracking" tab to follow your progress throughout the programs.
It is possible to download the sessions in advance to be able to access them anywhere, even without a stable Internet connection.
The SmartWorkout application in detail:
+ 3 training program, to follow according to your goals (muscle volume, athletic physique, weight loss, ...)
+ 100 fast, intense and ultra-efficient workouts
+50 exercises with video demonstrations and explanations
+Tracking of your activity and performance (resistance used for each exercise).
The application includes free content and a premium content (SmartGains program).
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
The download of SmartWorkout - ENG is free of charge. There is no free trial. Should you use SmartWorkout - ENG app, we offer one of the following options:
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy