I have been a client of the Solidcore Community for 2 1/2 years. My daughters encouraged me to attend with them during the first outbreak of Covid. I had been a very active person in the “exercise” community. Admittedly, I am 65 and have been working out for about 45 years. I have done ballet in college along with an Aerobics class for credit. My college required physical education. I then took and taught aerobics. Moved on to “ Step Aerobics”. I studied for my Masters in Health Education and my presentation to the Ob/Gyn program was focused on “safe exercise for the pregnant woman”. My degree is in Nursing.
As you can see, I have exercised for the greater part of my life. I turned to Yoga, “ hot yoga “ and fell in love.
With the pandemic of Covid, the world “closed”. Something at the age of 63, I had never experienced. As a nurse, I had never experienced such a crisis in health care.
My daughters, twins, my second pregnancy, turned me on to Solidcore. I think of my first classes at the East Liberty location with Matthew, Denise, Allison, and Cameron - I smile. I’ll never forget when Allison said, “when the song ends, let go!” We had so much fun! I love Solidcore and it’s philosophy.
At this point, all 3 of my daughters are clients of Solidcore. We very frequently go together!
Just a note to say, “Thank you!”