SoShe - Birth Prep Cheats

SoShe - Birth Prep Hack 4.5 + Redeem Codes

Birth Class + Birth Plan

Developer: Soshe, Inc
Category: Health & Fitness
Price: Free
Version: 4.5
ID: com.soshe.soshe-ios

Screenshots

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Description

Are you a FTM feeling overwhelmed? We've prioritized the most important topics to get you started.

Given birth before but wishing things had gone better last time? You're not alone. Go deep on whichever topics concern you most. Less anxiety. A better birth experience. SoShe can help.


* * *

Why I built the SoShe app:


I learned after my first birth that I should have been better prepared.

(And yes, I used all the pregnancy tracking apps.)

Now I'm a mom of three, and I WISH I knew then what I know NOW.

Absolutely! It's fun to know that your baby is the size of a clementine, or a kumquat. Other apps do that really well.

But do you know how to push (and how not to push)? How to reduce the risk of tearing, or an unplanned c-section?

Do you know what speeds up labor even more than Pitocin? Or what to do if you're having back labor?

Do you know which natural methods are shown to get labor started, which don't actually work, and which to be really careful of?

Did you know that you don't have to deliver while lying on your back, and that this might not be the best option anyway?

I didn't know any of this. And I really wish I had.

SoShe is to get really prepared for birth. Better information. Less fear. More confidence.

Better care. Better outcomes for your and your baby.

SoShe is evidence-based and nonjudgemental.

No topic is taboo or TMI.

​Let's get real. Really prepared. Really supported.

#SoSheCanThrive

Version history

4.5
2022-02-11
Improved error messaging at sign up and sign in. Also some branding updates as we switch from "Soshe" to "SoShe".
4.4
2021-10-28
* Minor bug fixes and better memory utilization

______

The best Birth Prep app keeps getting better: Birth plan builder, complete childbirth class, 1-1 virtual support from certified childbirth educators and birth doulas.

We added 20+ new instructional videos covering the topics that matter most. Take the class at your pace, on your schedule. Revisit important information anytime. Have your partner watch the videos with you.

Use the Soshe app - or your Birth Plan printout - at your prenatal appointments to get on the same page with your doctor or midwife (and your partner!).

Our private Birth Coaching offers 1-1 prep for you and your partner (hint: partners learn a ton from these sessions - helps you both get aligned on your roles and plan for the big day!).

It's true that you can't plan or control your birth, but that doesn't mean you shouldn't prepare. Trust us, we're a team of childbirth experts and moms of 3+ kids.

Our goal? Better health outcomes for you AND your baby.

Soshe's Birth Class and Birth Plan Builder cover all of the usual topics, from signs of labor and signs of complications, to when to leave for the hospital (hint: this decision matters a lot!). We help build your toolkit of coping skills, whether you're planning an unmedicated birth or an epidural (no judgement here either).

We help you learn how to push - and how not to push - to protect your body and your baby.

We cover c-sections, induction, and NICU...just in case.

Plus, tips for your postpartum care. Because everyone's focused on the baby, but you are healing too.

So thank you for using Soshe. We're honored to be a part of your village of support.

#SoSheCanThrive
4.3
2021-07-31
NEW: Confidence-building, judgement-free CHILDBIRTH CLASS! The best Birth Prep + Birth Plan app keeps getting better! We added 20+ new instructional videos covering the topics that matter most. Schedule 1-1 birth prep sessions with certified childbirth educators & birth doulas.

Take the class at your pace, on your schedule. Revisit important information anytime. Have your partner watch the videos with you.

Use the Soshe app - or your Birth Plan printout - at your prenatal appointments to get on the same page with your doctor or midwife (and your partner!).

And for those who want more, our private Birth Coaching offers 1-1 prep for you and your partner.

It's true that you can't plan or control your birth, but that doesn't mean you shouldn't prepare. Trust us, we're a team of childbirth experts and moms of 3+ kids.

Our goal? Better health outcomes for you AND your baby.

Soshe's Birth Class and Birth Plan Builder cover all of the usual topics, from signs of labor and signs of complications, to when to leave for the hospital (hint: this decision matters a lot!). We help build your toolkit of coping skills, whether you're planning an unmedicated birth or an epidural (no judgement here either).

We help you learn how to push - and how not to push - to protect your body and your baby.

We cover c-sections, induction, and NICU...just in case.

Plus, tips for your postpartum care. Because everyone's focused on the baby, but you are healing too.

So thank you for using Soshe. We're honored to be a part of your village of support.

#SoSheCanThrive
4.2
2021-07-10
NEW: Confidence-building, judgement-free CHILDBIRTH CLASS! The best Birth Prep + Birth Plan app keeps getting better! We added 20+ new instructional videos to make up the core of our comprehensive Birth Class.

Watch the videos on your schedule. Revisit important information anytime. Have your partner watch the videos with you.

Use the Soshe app - or your Birth Plan printout - at your prenatal appointments to get on the same page with your doctor or midwife (and your partner!).

And for those who want more, our private Birth Coaching offers 1-1 prep for you and your partner.

It's true that you can't plan or control your birth, but that doesn't mean you shouldn't prepare. Trust us, we're a team of childbirth experts and moms of 3+ kids.

Our goal? Better health outcomes for you AND your baby.

Soshe's Birth Class and Birth Plan Builder cover all of the usual topics, from signs of labor and signs of complications, to when to leave for the hospital (hint: this decision matters a lot!). We help build your toolkit of coping skills, whether you're planning an unmedicated birth or an epidural (no judgement here either).

We help you learn how to push - and how not to push - to protect your body and your baby.

We cover c-sections, induction, and NICU...just in case.

Plus, tips for your postpartum care. Because everyone's focused on the baby, but you are healing too.

So thank you for using Soshe. We're honored to be a part of your village of support.

#SoSheCanThrive
4.1
2021-06-25
NEW: Confidence-building, judgement-free CHILDBIRTH CLASS! The best Birth Prep + Birth Plan app keeps getting better! We added 20+ new instructional videos to make up the core of our comprehensive Birth Class.

Watch the videos on your schedule. Revisit important information anytime. Have your partner watch the videos with you.

Use the Soshe app - or your Birth Plan printout - at your prenatal appointments to get on the same page with your doctor or midwife (and your partner!).

And for those who want more, our private Birth Coaching offers 1-1 prep for you and your partner.

It's true that you can't plan or control your birth, but that doesn't mean you shouldn't prepare. Trust us, we're a team of childbirth experts and moms of 3+ kids.

Our goal? Better health outcomes for you AND your baby.

Soshe's Birth Class and Birth Plan Builder cover all of the usual topics, from signs of labor and signs of complications, to when to leave for the hospital (hint: this decision matters a lot!). We help build your toolkit of coping skills, whether you're planning an unmedicated birth or an epidural (no judgement here either).

We help you learn how to push - and how not to push - to protect your body and your baby.

We cover c-sections, induction, and NICU...just in case.

Plus, tips for your postpartum care. Because everyone's focused on the baby, but you are healing too.

So thank you for using Soshe. We're honored to be a part of your village of support.

#SoSheCanThrive
4.0
2021-06-03
The best BIRTH PLAN + BIRTH PREP app keeps getting better! The "Up Next" feature helps you easily pick up where you left off. Progress percentages make it easy to see what you've accomplished, and what's still ahead. And as always, we'll build your birth plan printout automatically as you work through the interactive Q&A. Plus bonus articles, easy sharing, and more!
3.1
2021-01-03
The best BIRTH PLAN + BIRTH PREP app just got even better! We've added an "up next" feature so you can quickly pick up where you left off in your childbirth education. Updated progress bars and visual design make it easy to scan your overall progress. And as always, we'll build your birth plan printout automatically as you work through the interactive Q&A. Plus: Bonus articles, easy sharing, and more!
3.0
2020-12-13
The best BIRTH PLAN + BIRTH PREP app just got even better! We've added an "up next" feature so you can quickly pick up where you left off in your childbirth education. Updated progress bars and visual design make it easy to scan your overall progress. And as always, we'll build your birth plan printout automatically as you work through the interactive Q&A. Plus: Bonus articles, easy sharing, and more!
2.1.1
2020-04-30
The best BIRTH PLAN + BIRTH PREP app just got even better! Newest additions: fully integrated, instructor-led BIRTH CLASS. Since your in-person class was canceled. Plus: new articles, easier sharing, and more.
2.1
2020-04-15
Feeling really prepared for birth is more important than ever. And the best BIRTH PLAN + BIRTH PREP app just got even better! Newest additions: fully integrated, instructor-led BIRTH CLASS. Since your in-person class was cancelled. Plus: new articles, expert-moderated community, and more.
2.0
2020-04-03
Feeling really prepared for birth is more important than ever. And the best BIRTH PLAN + BIRTH PREP app just got even better! Newest additions: fully integrated, instructor-led BIRTH CLASS. Since your in-person class was cancelled. Plus: new articles, expert-moderated community, and more.
1.1.4
2019-11-19
The best Birth Plan tool got even better! New tips, bigger progress bar, new articles, and more.
1.0.87
2019-09-24

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Ratings

5 out of 5
28 Ratings

Reviews

Yuvalm21,
The best labor prep you can get! ❤️
I used the Soshe app during my pregnancy to prepare for labor. The videos and checklists were so so helpful in learning more about my birth preferences to come to the birth of my first baby more informed and empowered. I also had the pleasure of meeting with the amazing Jenn, a birth doula and one of the creators of the Soshe app. She literally did a “labor practice” with me and my husband and taught us different techniques we can use on the real day. The things she taught us (for example, the back pressure techniques) were some of the most helpful for me during labor. As a person who thought I had no pain tolerance whatsoever, I ended up having a beautiful and empowering natural birth with no medications or interventions, largely thanks to Jenn and Soshe! I highly recommend it if you’re planning to try natural or not. It is so important to know what is important for you in your birth experience and there is so much to learn. Thank you so much! 🙏🏼
E. Shinevar,
Amazing resource for childbirth
I’m a new parent that took several classes and read several books before giving birth, but this app was by far the best resource. The videos, written information and checklists are invaluable. My husband and I watched the videos together and it helped us practice breathing techniques that we used throughout our labor. I highly recommend taking advantage of the coaching sessions as well! It was so helpful to get advice from Naima on what a birth plan should be like and how to talk with my OB about it. I felt like I learned more information on labor and delivery from this app than I ever got talking with my OB. You won’t be disappointed, this is an amazing app!
Coffey Cup,
Great resource for a positive birth experience
SoShe was a wonderful addition to our labor and delivery prep! Quick, intuitive modules make it easy to learn about different stages and options for labor. The app seems to use the BRAIN method (benefits, risks, alternatives, intuition, nothing) to help with decision making around birth preferences. What makes the app unique is the birth planning materials it includes for a caesarean (most birth planning tools online have limited information for this possibility). Although we did not have a c-section it was great to feel prepared for any possible scenario.

Would definitely recommend for any pregnant person and their birth partner!
Mlutter15,
Soshe
Soshe is an awesome app for preparation for labor. There is so much out there in the pregnancy world that is focused on misinformation and scare tactics, it’s refreshing to absorb evidence based information that focuses on feeling prepared, supported and informed. My husband and I are currently pregnant with our first child and really enjoy the presentation of information in a self-paced method so that we can process on our own timeline! Plus how wonderful to have this option when in person classes are currently nerve-wracking due to COVID rates. We are grateful to our friend, Emma, for recommending and have already recommended to several couples!
sampigg,
Great resource!
I loved using the Soshe app during my pregnancy. It was a great resource and convenient. I was able to watch the videos at the pace that worked for me and my husband because he works odd hours. I enjoyed using the birth plan too and the coaching sessions were an added bonus. Even though the app was all online it was nice to have a few sessions of talking with a coach, ask questions and get feedback.
lizsf99,
Great resource for birth preparation
I recently gave birth and found Soshe to be an invaluable resource to educate myself on different situations and decisions I may face during labor, and a way to think about my preferences. When I talked to my doctor and then went through an induction I was much more prepared. Thank you!
SSU_MN,
Very informative - love it!
I love this app. It’s a totally unique go-to resource that clearly outlines the key things a mama-to-be should be thinking about when preparing for childbirth. Evidence based and full of data supporting certain concepts, but laid out in a way that helps the mama draw her own conclusions about what’s best for her.
Shahool,
An amazing resource
The amount of information in the app is incredible. Soshe doesn’t leave a topic uncovered. It is not just valuables to mothers-to-be, but also to moms who recently gave birth. It goes in depth about postpartum and self-care. This app is truly unique.
CEFinn3,
Awesome App
I love this app! Super informative, comprehensive and supportive. So great to have all this info in one place. Plus, I love the practical tips and find it really easy to use! So much more thoughtful and helpful than the other apps out there!
rmfdd,
Great resource!
This app is wealth of valuable info for making informed choices and makes it super simple to make a birth plan. Really helped make decisions on a lot of things I hadn’t thought of.