Sprint Eight Hack 1.5 + Redeem Codes
Developer: Brad McAnalley
Category: Health & Fitness
Price: Free
Version: 1.5
ID: self.SprintEight
Screenshots
Description
Working out is never fun so you need to get the most out of your workout when you can do it. Sprint-8 is a form of High Intensity Interval Training (HIIT) that allows maximum calorie burn in the shortest timeframe. Usually, this particular workout is done on a treadmill or stationary bicycle. This app lets you do the Sprint-8 workout and not have to have any extra equipment. It tells you when to sprint and then when to rest. Sprint-8 does this on a 30 second sprint/90 second rest cycle.
Version history
1.5
2019-10-27
Updated for iOS 13.
1.4
2018-10-29
UI update
1.3
2018-10-21
Now you can play music in the background (like from your iTunes app) but the program now allows the background music to decrease in volume so that the prompts can be heard better. Also, added a circular progress meter to keep you abreast of your number of sprints. Thanks for using this app!
1.2
2018-09-05
By request, the iPhone's Auto-lock will be temporarily disabled while the app is running. After the app is closed down, it will reset the Auto-lock to its previous setting. This will prevent the phone from turning off while you are exercising. Also, what is an exercise regimen without your own music playing while those calories are being burned? Now, with this update, you can listen to your music and still receive the prompts to rest and sprint from the Sprint Eight app. Hope you enjoy!
1.0
2018-07-29
Ways to hack Sprint Eight
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Sprint Eight MOD APK
Request a Hack
Ratings
4.4 out of 5
8 Ratings
Reviews
SpecialAgent207,
Basic timer for extremely effective protocol
Sprint 8s are a great way to take your fitness to 11, and you can apply it to any activity - running, cycling, rowing, hotel room burpees, etc etc etc. This timer has everything you need and nothing you don’t, and it’s free! ( For the next version if possible I would suggest make the background change from say, a green hue when sprinting to yellow when resting, or something like that). Thank you for this useful app!
gerrydceo,
5 stars
A great no-nonsense app that helps me do the Sprint 8 exercise on a stationary bike, on a treadmill or running outside. It has sound cue to warn and prepare you for the next upcoming sprint. Very useful.
BiggThumbs,
Needs fine tuning
This is a useful app. Especially since most bikes at my gym have a horrible interface.
It would be much better with a 90 second lead up to the first sprint. So my phone can be stowed. Also, the circle on the screen doesn't relate to a block face. My generation likes a circle being 60 seconds. It's sometimes representing 30 seconds, sometimes 90 seconds. Also, the color scheme is very much the basic crayon box. A bit simple and garish.
All easy to fix. Thanks for a useful app!
But suddenly it crashes every time I hit Start. I threw it out and reinstalled. Doesn't work.
It would be much better with a 90 second lead up to the first sprint. So my phone can be stowed. Also, the circle on the screen doesn't relate to a block face. My generation likes a circle being 60 seconds. It's sometimes representing 30 seconds, sometimes 90 seconds. Also, the color scheme is very much the basic crayon box. A bit simple and garish.
All easy to fix. Thanks for a useful app!
But suddenly it crashes every time I hit Start. I threw it out and reinstalled. Doesn't work.
