StartFit is easy to use and requires no specialized knowledge. Whether you are in a workout or weight loss program, a beginner or professional user, this app is ideal for you:
StartFit inclusively and flexibly connects exercise enthusiasts, dieters, bodybuilding athletes, personal trainers and nutritionists with professional tools from:
- Body measurement, assessment and analysis - anthropometric.
- Real-time messaging (If you are a personal trainer or nutritionist you will be able to assign a completely personalized schedule to each client).
- Commenting system focused on objective and quality feedback on body progress.
- Management and submission of training and nutrition documents.
- Push notifications of all events of a body coaching or personal consulting.
If you are a personal trainer or nutritionist, forget about limits, you will be able to connect with all your clients and manage all your consulting from one place.
But that's not all,
Whether you are a personal trainer, nutritionist or exercise enthusiast, monitoring body measurements has never been easier.
By using this app, you'll be able to:
- Track body fat percentage by simply recording body weight or using anthropometric protocols such as Jackson Pollock, Us Navy to accurately calculate body composition.
- Measure and track all body circumference measurements and even create body measurements of perimeters or folds in case they do not exist in the application.
- Attach photos to the body measurement diary and generate "before and after" photos of your body transformation.
- Create habits and stay motivated by creating reminders.
- Store and sync your entire body measurement history in the cloud for an unlimited period of time and access from any device.
- Organize body measurements or that of your clients by creating preparations.
- Calculate and compare weekly and monthly averages of body weight measurements to know if you are really getting closer to your goal of gaining or losing weight.
- Choose a preferred unit system, metric or imperial.
...and much more.
So give it a try and see for yourself why more and more personal trainers, nutritionists, bodybuilders and health-conscious individuals are using StartFit for body composition tracking and management of their clients. You'll be glad you did!
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Remember.
The BMI, body fat percentage, muscle and FFMI calculations within the app are estimates based on the data entered and are based on commonly used scientific formulas. These calculations have limitations as they are based on the average body type and do not account for differences. For more accurate results, consult an expert and then enter your correct measurements manually into the application.