stoic. journal & diary Hack 2023.32 + Redeem Codes
sleep, mood & habit tracker
Developer: Stoic app inc.
Category: Health & Fitness
Price: Free
Version: 2023.32
ID: com.mlobodzinski.Stoic
Screenshots
Description
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
Version history
2023.32
2023-08-06
dear stoics.
this update celebrates friendship day with a new guided journal for that occasion.
as always we’re also shipping fixes and improvements, like the possibility to hide words directly from the word cloud after a long hold, not counting meditation as an exercise activity, better search, new export options, better handling of non-gregorian calendars, and many many more.
best,
m.
this update celebrates friendship day with a new guided journal for that occasion.
as always we’re also shipping fixes and improvements, like the possibility to hide words directly from the word cloud after a long hold, not counting meditation as an exercise activity, better search, new export options, better handling of non-gregorian calendars, and many many more.
best,
m.
2023.31
2023-07-14
dear stoics.
in this release we’ve added more translations to the app so more people around the world can enjoy stoic.
apart from that, we’ve fixed a whole bunch of pesky little bugs as usual.
follow us @stoicapp on socials and join our discord if you haven’t already, it’s fun there!
best,
m.
in this release we’ve added more translations to the app so more people around the world can enjoy stoic.
apart from that, we’ve fixed a whole bunch of pesky little bugs as usual.
follow us @stoicapp on socials and join our discord if you haven’t already, it’s fun there!
best,
m.
2023.30
2023-07-08
dear stoic.
in this update, we hope the app doesn’t crash as much and we also made some improvements to the accessibility of the app.
if you use stoic with the help of accessibility features, please let us know what we can do better in our discord - you can join by opening stoic, going to your profile, scrolling down to community.
thank you for using stoic.
best,
m.
in this update, we hope the app doesn’t crash as much and we also made some improvements to the accessibility of the app.
if you use stoic with the help of accessibility features, please let us know what we can do better in our discord - you can join by opening stoic, going to your profile, scrolling down to community.
thank you for using stoic.
best,
m.
2023.29
2023-07-05
dear stoic.
in this update, you might see more animal friends while using stoic – we thought it'd be nice to give you more company.
we've also added a new chart in 'trends' which will help you visualize your mindful minutes overall from the Health app.
apart from that, we've fixed a couple of pesky bugs and made a few improvements that hopefully makes the app experience smoother for you. if you still come across any bugs, you can report it to us directly within the app (your profile -> report a bug).
feel free to join our discord to chat with the team and community -> https://stoic.li/discord
you can also follow us @stoicapp on Twitter & Instagram to stay updated.
best,
m.
in this update, you might see more animal friends while using stoic – we thought it'd be nice to give you more company.
we've also added a new chart in 'trends' which will help you visualize your mindful minutes overall from the Health app.
apart from that, we've fixed a couple of pesky bugs and made a few improvements that hopefully makes the app experience smoother for you. if you still come across any bugs, you can report it to us directly within the app (your profile -> report a bug).
feel free to join our discord to chat with the team and community -> https://stoic.li/discord
you can also follow us @stoicapp on Twitter & Instagram to stay updated.
best,
m.
2023.28
2023-07-04
dear stoic.
in this update we've added more daily prompts for the weeks to come.
we've also fixed the bug where the notification badge wouldn't go away - thank you @faytl for reporting this to us on discord.
if you aren't on it already, do join our community -> https://stoic.li/discord
and follow us @stoicapp on twitter & instagram for more stoic content.
best,
m.
in this update we've added more daily prompts for the weeks to come.
we've also fixed the bug where the notification badge wouldn't go away - thank you @faytl for reporting this to us on discord.
if you aren't on it already, do join our community -> https://stoic.li/discord
and follow us @stoicapp on twitter & instagram for more stoic content.
best,
m.
2023.27
2023-06-26
dear stoic.
in this update, we've done the usual where we fix some bugs and unintentionally create new ones which we'll fix in the next update.
all kidding aside, we're preparing to launch two big features in the next release so keep an eye on that.
feel free to join our discord and chat with the team and community -> https://stoic.li/discord
best,
m.
in this update, we've done the usual where we fix some bugs and unintentionally create new ones which we'll fix in the next update.
all kidding aside, we're preparing to launch two big features in the next release so keep an eye on that.
feel free to join our discord and chat with the team and community -> https://stoic.li/discord
best,
m.
2023.26
2023-06-05
dear stoics.
this update will make your app work more smoothly and everything will load faster.
best,
m.
this update will make your app work more smoothly and everything will load faster.
best,
m.
2023.25
2023-06-02
dear stoics.
this update will make your app work more smoothly and everything will load faster.
best,
m.
this update will make your app work more smoothly and everything will load faster.
best,
m.
2023.24
2023-05-24
dear stoics.
in this update, we fixed some stuff and made the experience simpler.
we’re also rolling out our community on discord and we’d love for you to join.
get your invite: stoic. -> you. -> community.
best,
team stoic.
in this update, we fixed some stuff and made the experience simpler.
we’re also rolling out our community on discord and we’d love for you to join.
get your invite: stoic. -> you. -> community.
best,
team stoic.
2023.23
2023-05-17
dear stoics.
in this update, we've redesigned the 'today' page to be more personalized to you.
let us know what you think in our discord.
to join, open stoic -> you -> community, or go to https://discord.stoic.li/
best,
m.
in this update, we've redesigned the 'today' page to be more personalized to you.
let us know what you think in our discord.
to join, open stoic -> you -> community, or go to https://discord.stoic.li/
best,
m.
2023.22
2023-05-16
dear stoics.
in this update, we've redesigned the 'today' page to be more personalized to you.
let us know what you think in our discord.
to join, open stoic -> you -> community, or go to https://discord.stoic.li/
best,
team stoic.
in this update, we've redesigned the 'today' page to be more personalized to you.
let us know what you think in our discord.
to join, open stoic -> you -> community, or go to https://discord.stoic.li/
best,
team stoic.
2023.21
2023-05-07
dear stoics.
remember those days in school where our teachers would give us cute badges whenever we did something good? and it felt so nice?
in this update, we’re bringing the same feeling to stoic.
introducing badges to keep you motivated on your journey and put a smile on your face.
we hope it’s as fun for you as it was for us to build.
best,
m.
ps: we just launched a discord to discuss all things stoic :)
if you’d like to join, you can find an invite in stoic -> you -> community
remember those days in school where our teachers would give us cute badges whenever we did something good? and it felt so nice?
in this update, we’re bringing the same feeling to stoic.
introducing badges to keep you motivated on your journey and put a smile on your face.
we hope it’s as fun for you as it was for us to build.
best,
m.
ps: we just launched a discord to discuss all things stoic :)
if you’d like to join, you can find an invite in stoic -> you -> community
2023.20
2023-05-03
dear stoics.
remember those days in school where our teachers would give us cute badges whenever we did something good? and it felt so nice?
in this update, we’re bringing the same feeling to stoic.
introducing badges to keep you motivated on your journey and put a smile on your face.
we hope it’s as fun for you as it was for us to build.
best,
m.
ps: we just launched a discord to discuss all things stoic :)
if you’d like to join, you can find an invite in stoic -> you -> community
remember those days in school where our teachers would give us cute badges whenever we did something good? and it felt so nice?
in this update, we’re bringing the same feeling to stoic.
introducing badges to keep you motivated on your journey and put a smile on your face.
we hope it’s as fun for you as it was for us to build.
best,
m.
ps: we just launched a discord to discuss all things stoic :)
if you’d like to join, you can find an invite in stoic -> you -> community
2023.19
2023-04-21
dear stoics.
this update brings improvements in accessibility.
best,
m.
this update brings improvements in accessibility.
best,
m.
2023.18
2023-04-18
dear stoics.
this update brings:
- charts of your habits in trends
- option to export entries from days/weeks/months
- new exercise sharing
- option to quickly add activities to the favorite list
- five whys guided journal
best,
m.
this update brings:
- charts of your habits in trends
- option to export entries from days/weeks/months
- new exercise sharing
- option to quickly add activities to the favorite list
- five whys guided journal
best,
m.
2023.17
2023-04-08
dear stoics.
this update brings:
- new journaling prompts
best,
m.
this update brings:
- new journaling prompts
best,
m.
2023.16
2023-04-05
dear stoics.
this update brings:
- new journaling prompts
- fixes of a few small bugs
best,
m.
this update brings:
- new journaling prompts
- fixes of a few small bugs
best,
m.
2023.15
2023-03-28
dear stoics.
this update brings:
- dynamic prompts — you’ll be able to add to your morning preparation and evening reflection prompts that will change every day
- share button on the end of journals
- fix for iCloud sync
- fix for text export
- fix for missing quotes in journey
best,
m.
ps. we’re now working on a possibility to schedule prompts/habits to appear in your reflections on specific days. that will be useful for weekly summaries and planning.
this update brings:
- dynamic prompts — you’ll be able to add to your morning preparation and evening reflection prompts that will change every day
- share button on the end of journals
- fix for iCloud sync
- fix for text export
- fix for missing quotes in journey
best,
m.
ps. we’re now working on a possibility to schedule prompts/habits to appear in your reflections on specific days. that will be useful for weekly summaries and planning.
2023.14
2023-03-18
dear stoics.
this update brings:
- drumroll…
- custom prompts
- habits
open your profile -> morning/evening reflection -> customize everything you want.
enjoy,
m.
this update brings:
- drumroll…
- custom prompts
- habits
open your profile -> morning/evening reflection -> customize everything you want.
enjoy,
m.
2023.13
2023-03-17
dear stoics.
this update brings:
- drumroll…
- custom prompts
- habits
open your profile -> morning/evening reflection -> customize everything you want.
enjoy,
m.
this update brings:
- drumroll…
- custom prompts
- habits
open your profile -> morning/evening reflection -> customize everything you want.
enjoy,
m.
2023.12
2023-03-16
dear stoics.
this update brings:
- drumroll…
- custom prompts
- habits
open your profile -> morning/evening reflection -> customize everything you want.
enjoy,
m.
this update brings:
- drumroll…
- custom prompts
- habits
open your profile -> morning/evening reflection -> customize everything you want.
enjoy,
m.
2023.11
2023-03-15
dear stoics.
this update brings:
- drumroll…
- custom prompts
- habits
open your profile -> morning/evening reflection -> customize everything you want.
enjoy,
m.
this update brings:
- drumroll…
- custom prompts
- habits
open your profile -> morning/evening reflection -> customize everything you want.
enjoy,
m.
2023.10
2023-03-11
dear stoics.
this update brings:
- new daily prompts
- possibility to pick a font.
as you might notice we changed the font a few updates ago. open your profile -> appearance -> font to get the old feel.
best,
m.
ps. the next update will have custom prompts, custom metrics, habits and reflections personalization. it’s all ready :)
this update brings:
- new daily prompts
- possibility to pick a font.
as you might notice we changed the font a few updates ago. open your profile -> appearance -> font to get the old feel.
best,
m.
ps. the next update will have custom prompts, custom metrics, habits and reflections personalization. it’s all ready :)
2023.9
2023-03-03
dear stoics.
this update brings:
- new journaling prompts
- a few bug fixes
best,
m.
this update brings:
- new journaling prompts
- a few bug fixes
best,
m.
2023.8
2023-02-28
dear stoics.
this update brings:
- new journaling prompts
- a few bug fixes
best,
m.
this update brings:
- new journaling prompts
- a few bug fixes
best,
m.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| stoic. journal & diary premium (Unlock all guided journals and reflections) |
Free |
GA147645503✱✱✱✱✱ | 1DF4F70✱✱✱✱✱ |
| stoic. journal & diary premium (Unlock all guided journals and reflections) |
Free |
GA147645503✱✱✱✱✱ | 1DF4F70✱✱✱✱✱ |
| stoic. journal & diary premium (Unlock all guided journals and reflections) |
Free |
GA147645503✱✱✱✱✱ | 1DF4F70✱✱✱✱✱ |
| stoic. journal & diary premium (Unlock all guided journals and reflections) |
Free |
GA147645503✱✱✱✱✱ | 1DF4F70✱✱✱✱✱ |
| Stoic Premium (Premium plan with new questions sets) |
Free |
GA134657383✱✱✱✱✱ | CA13F60✱✱✱✱✱ |
| stoic. journal premium (unlock 100+ guided journals, exercises & more) |
Free |
GA898170361✱✱✱✱✱ | 140CE1D✱✱✱✱✱ |
| lifetime. (lifetime premium access.) |
Free |
GA158152730✱✱✱✱✱ | 1EAD1DA✱✱✱✱✱ |
| Stoic Lifetime (Stoic Lifetime Premium) |
Free |
GA932739333✱✱✱✱✱ | 6329C3B✱✱✱✱✱ |
Ways to hack stoic. journal & diary
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download stoic. journal & diary MOD APK
Request a Hack
Ratings
4.8 out of 5
18.8K Ratings
Reviews
KVSupernova,
The Lights
There was a period in my life where I felt stuck. Where no matter which direction I took, I was overcome with feelings of regret and skepticism, only to end up back at square one and repeat the cycle, over and over and over again. This period lasted for almost two years, and in that time, I was in the darkest place in my life. I was tired, but I didn't sleep. I was full, but I didn't fast. I was lonely, but I didn't seek. I was laughing, but I didn't smile. It truly felt like I was reaching the end of my rope and grasping to find nothing was there to begin with. To find that my life had amounted to nothing.
This review isn't here to tell you the cliche "This app changed my life!", but once I started using Stoic, it did get me THINKING about my life. I realized I was so focused on trying to control aspects outside of my control and achieving the dreams that weren't even my own, I had lost sight of who should've been living my life: me. It sounds obvious at first, right? You are the only one that has the power to live your life, right? Yet, there are people who are obssesed with trying to fill a hole that was dug by others. It shouldn't have to be this way. It doesn't have to be this way. You are in control of your life, cause no one else is you.
Thank you Stoic, for not only turning on the lights, but for teaching me how to keep them on.
This review isn't here to tell you the cliche "This app changed my life!", but once I started using Stoic, it did get me THINKING about my life. I realized I was so focused on trying to control aspects outside of my control and achieving the dreams that weren't even my own, I had lost sight of who should've been living my life: me. It sounds obvious at first, right? You are the only one that has the power to live your life, right? Yet, there are people who are obssesed with trying to fill a hole that was dug by others. It shouldn't have to be this way. It doesn't have to be this way. You are in control of your life, cause no one else is you.
Thank you Stoic, for not only turning on the lights, but for teaching me how to keep them on.
CheeseNinjaIPA98,
A non judgmental guide to a better self
This app just keeps getting better and better. While using stoicism as a framework, this app has really been a way for me to practice personal reflection and awareness, cultivating better emotional wellness. Easily accessible techniques for gratitude, journaling, meditation, and breathing exercises without the pressure of any one thing being a requirement. The app guides you to those tools through a pleasant sequence without any pressure to use specific techniques. It’s so gentle. If you want to journal, then journal. If you want to meditate, then do that. And if you don’t, that’s ok too. It’s totally up to you. I find tremendous value in the simple act of making these sequences a part of my daily morning and evening routine; from simply opening the app and assessing how I feel to what my priority for the day is to how productive I felt. The app now even guides personal reflection towards specific categories. If in the morning I say I’m going to focus on reading, in the evening the app will then guide me to reflect on recalling what I read that day. So simple, but so helpful. Excellent user experience, an essential part of my every day routine now.
Jay2DaNaay,
Maybe I don't know how to use this app?
I'm not really sure how I feel about this app. While it does ask you questions/give you prompts to get you talking about things, sometimes the questions are weird. I had one this morning, somewhere along the lines of "what are you then, a mere body? a ration being." And I'm staring at my screen like how do I even answer this if I don't understand the question? There's other ones that are similar and because I don't understand what it's asking me to write, sometimes I'll just put "lol" so I can move to the next page. Then when you're done with your questions it will ask if you feel better and mostly my answer has been no because the questions it gave me were weird. You can pick what questions you'd like to be asked everyday but none of them really jump out to me as something I'd want to answer daily besides the one sentence summary of your day but even that is whatever. I do like that it tracks your mood, would be cool to have another tracker for what is causing your mood instead of the sad to happy face scale. The quotes are cool too. I've been using the app for about 2 weeks now and I feel like maybe twice out of the 14 days, it's actually asked me something relevant. More often than not, I'm using the blank page entries instead but I could just write those in my actual journal. Perhaps this app isn't for me, but it seems to work for people.
Tacitus K.,
A great app with only one downside.
I have always wanted to journal my entire life. Looking at a blank piece of paper always inspired me to write down my own “life experiences.” But alas I never did such thing, until last year I downloaded Stoic. At first I didn’t write anything and nearly deleted this app, but then I did start writing, and I haven’t stopped. 230 app check-ins, 118 journal entries, and just under 7000 words. I love this app, the creators behind it actually care and give an effort to inspire you. I check in everyday, sometimes just to view my life progress. I had times I was up and down, others I was inspired, and some I was just filled with hate and a burning ego. But now I recognize that; I recognize how I was, how I am, and how I should be. All because of this app. The developers should be proud of this creation, for it has changed my life immensely.
Now my only con: I am concerned I will lose my progress, all it would take would be one accident with my ever aging phone, and that’s it. All gone. I can’t afford to pay the price of subscription every month, but I wish there was a one time payment option that would allow you to save your progress. Having that would be a godsend, and would rightfully earn this app a full 5 stars.
Thank you for reading.
Now my only con: I am concerned I will lose my progress, all it would take would be one accident with my ever aging phone, and that’s it. All gone. I can’t afford to pay the price of subscription every month, but I wish there was a one time payment option that would allow you to save your progress. Having that would be a godsend, and would rightfully earn this app a full 5 stars.
Thank you for reading.
EmilySC93,
Refreshing Concept.
I was introduced to this platform, in the hopes of improving self-refelection. I think the intital reaction was excitement, because I had not considered such a concept. However, I will say, over time, I've come to realization that the effort is heavily dependent on personal determination and organization. I dont utilize it perfectly to a T, but it does provide clarity at moments when i can sit with myself. There is not an extensive array of prompts and exercises for the standard version, so I cannot speak upon what a premium, or paid version would further provide. That is an idividual decision for one to make. Overall, I do enjoy the platform and have recommended it to others. I only wish to utilize it more effectively.
And while I understand the platform's resoning for not storing personal data or connecting something to a certain idvidual, I have found a slight displeasure in realizing the computer version I have and the mobile phone app version I have are NOT synchronized or connected in any way. That may be a personal misunderstanding, but ideally, I would like both version I have to be connected in some way. Would still encourage others to explore the app themselves, worth it.
And while I understand the platform's resoning for not storing personal data or connecting something to a certain idvidual, I have found a slight displeasure in realizing the computer version I have and the mobile phone app version I have are NOT synchronized or connected in any way. That may be a personal misunderstanding, but ideally, I would like both version I have to be connected in some way. Would still encourage others to explore the app themselves, worth it.
kajlan98,
Life Changer for People with Mental Health Issues!
I have various mental health issues and nearly 2 decades of trauma that I’ve been desperately trying to cope with. I’ve been to so many mental health programs, rehabs, I've bought so many self development books and work books, tried other apps, taken all kinds of meds and have tried different types of therapies. Granted some of those things helped me tremendously(particularly long term outpatient therapy with a great therapist), it’s been consistently difficult for me to build healthy and healing habits into my everyday life. After only a few days of using this app, it has reduced my crippling anxiety and depression significantly. It has also helped me cope with my other mental health issues such as BPD, addiction, PTSD, Bipolar, and things such as chronic self image issues. My issues are still there obviously, but I don’t feel so helpless. I have such a long ways to go, but this app makes it so convenient to stick to those healthy and healing habits I wish to incorporate into my everyday life so I can make progress in creating a happy and fulfilled life for myself long term.
Squirrel Schenandoah,
Becoming a large part of my daily routine
I really enjoy this app. I can open it in the morning to start off my day well. I am finding that taking 30 minutes to myself to incorporate a couple apps has really helped me to be able to have a better and more productive day.
I use stoic first, pick a focus for the day and the prompts help me to think it through much better and break things down.
I have also used it during the day with the breathing exercises to help me to focus, or calm down and it’s been a huge help. To look back on the day after it’s completed is nice as well as those moments my mind won’t shut off during the night I can combine journaling and breathing or meditation.
I combine my coffee, stoic, look up my horoscope and then use my Saged app. It’s helping my mental health, my physical health and self esteem as I have had brain surgery and been left with cognitive difficulties as well as seizures. It’s gives me that sense of control that I’m caring for myself and I’m able to handle the different things that come up during the day much better than the days I don’t use it.
I use stoic first, pick a focus for the day and the prompts help me to think it through much better and break things down.
I have also used it during the day with the breathing exercises to help me to focus, or calm down and it’s been a huge help. To look back on the day after it’s completed is nice as well as those moments my mind won’t shut off during the night I can combine journaling and breathing or meditation.
I combine my coffee, stoic, look up my horoscope and then use my Saged app. It’s helping my mental health, my physical health and self esteem as I have had brain surgery and been left with cognitive difficulties as well as seizures. It’s gives me that sense of control that I’m caring for myself and I’m able to handle the different things that come up during the day much better than the days I don’t use it.
Chryssee,
This is an amazing app
I typically do not like journaling on my phone however, I stumbled upon this app and gave it a try and I absolutely love it. I wasn’t sure if I wanted to buy a membership but I did because I wanted to have full access to the entire app to be able to really see if it was worth it. So far, I have used the app in the morning and evening. I wanted to be able to track my mood to get a good sense of what really bothers me and be able to journal. I find that it really helps me find peace and be able to find happy moments in my day when it is hard to find sometimes. I love being able to find ways to be grateful and this really helps me find those moments in the day when you’ve been so stressed and all you can think of is the negative parts and then turning it around to find those moments that stand out that are positive. Even during times of stress I have been able to see the positive. I’ve been able to take a step back and really look at each situation as a learning experience and sometimes it is hard to do when you are battling depression, anxiety and PTSD. Definitely recommend this app!!
kytedot,
yuhhhhhh
I downloaded this app last week and it’s been on my home page since then. I’ve only started using this app a few days ago and OMG😳 This app is so beautiful. I’m only writing a review just so I can ask if you guys can put a password for the journal part because my mom looks through my phone and I don’t want her to read the things I write in there💀 Anyways, I do actually really love this app and its perfect from the bottom of those codes and to the top of the icon. It’s iconic honestly. Not to forget the fact that it’s been lifting burdens and weights off of my back when I type everything in details. It’s like a friend that I’ve always wanted, which is sad because none of my real (alive) friends are there for me and asks me how I am like how stoic is🥲 Ever since the app asked me the first question, I’ve poured allllll of the things I wanted to say and in details too. I- this app is like that one friend that you have that’s always there for you no matter what and genuinely cares for you so deeply and that you’re comfortable being around them even though you’ve only met last week. yknow? this app is my twin flame.
AustinCorn,
Try This App
As a philosophy student and a productivity nerd, I’ve probably tried somewhere over 20 different journaling apps over the years and nothing has ever felt complete enough to make it worth the time. Within my first sit down with this app however, I actually found myself crying in some moments and smiling at others, ultimately feeling like I had done something truly productive. This app is incredibly in-depth and really delivers a guided experience that is tailored for your personal goals. It is structured enough to feel like you know what to do in order to benefit from it, and it is open-ended enough to feel like you don’t need any other app to accompany it, which makes it feel very complete and satisfying to have everything in one place. The customizable options, philosophical quotes and questions, and the array of mental exercises to choose from make this app an excellent tool to heal and grow. I have no doubt that this will continue to be a valued part of my daily routine, and I urge anyone reading this to try this for yourself!
