Description
This app is not about motivation or strong will, but about creating good habits with the help of the right knowledge and design.
Habits can you create
1. physical exercise
2. stretching
3. study
4. hobbies
5. whatever you like
FEATURES & DESIGNS
1. Support for setting an "effective goal"
At first, you are motivated, but gradually your motivation weakens.
And finally, you stop doing it.
So this app supports you in making realistic goals that you can keep even in the midst of your busy schedule.
2. 3 seconds of input per day
Just open the app and tap once every day. That's all you have to do.
3. Reminder notification
If you have a goal to "read a book," you will receive a reminder when it is easy to take action naturally, such as when you are on the train to work.
This will remind you of what you need to do.
4. Success if it lasts for 30 days
If you don't decide when you are going to finish, you will end up thinking, "How long do I have to do this?"
You will end up feeling like, "How long do I have to do this?
This app provides you with a clear goal.
We hope this app will help you create good habits.