Description
Feel more connected and boost your happiness. Staying in touch can be easier than you imagine.
Sunny helps you see opportunities to strengthen your connections with the people you care about most.
It’s easy to get started.
1. First, choose a few people you want to stay in touch with.
2. Add their name to your private and secure Sunny People list.
3. Explore the app for science-backed ideas and inspiration on how to reach out and deepen relationships.
4. Then, set reminders and get notifications.
Never miss another chance to let someone you care about know you are thinking about them. Before you know it, these small behaviors become a lovely habit that nourishes your world.
WHY SUNNY?
Strong social connections benefit our physical, mental, and social well-being. Research shows that many of us have fewer real connections and it can be hard to stay in touch, despite our best intentions. Think of Sunny as your relationship champion, helping you experience the joy of true connection.
OUR SCIENCE
Sunny has distilled the current research to deliver a range of proven ways to nurture our relationships. These simple actions not only boost our happiness – they create a ripple effect that uplifts others, making our neighborhoods, workplaces, and communities better.