Description
SuperiorMind utilizes science-backed methods to help people thrive at work and flourish within. Led by world-renowned performance psychologist, Dr. Jim Loehr, these same methods have helped World #1 athletes, CEOs, Executives, and high-achieving employees from Fortune 500 companies.
Now, you too, can take advantage of these methods that have been transformed into enjoyable and convenient exercises so you can get inspired and motivated anytime and anywhere. With SuperiorMind, you can enhance your performances, both at work and in everyday life, achieve your goals, find your ultimate life purpose, and more.
With Superior Goal Setting, you will have the best chance of achieving your goals.
Here are some of the feature of daily recharge which is designed to allow your mind and body access deep rested state.
Non-Sleep Deep Rest (NSDR) allows the brain to access a state of deep rest, which can facilitate sleep and reduce anxiety and stress. It enhances brain neuroplasticity, improves memory and learning, and can even boost dopamine levels.
Autogenic exercise can promote relaxation, reduce stress, and enhance overall mental well-being.
Progressive Muscle Relaxation can help alleviate tension, reduce anxiety, and improve physical and mental relaxation.
Lastly, with our reward point system, you can get paid while you are empowering yourself.
Here are some of the scientific findings:
• Visualization provides significant performance-enhancing effects
• This 60-study meta-analysis provides significant support for the positive relationship between mental imagery and successful performance across a wide range of tasks and performance conditions
• Imagery enhances selective attention
• Visualization improves perceptual learning *Perceptual learning is critical for developing various skills, enhancing cognitive function, grasping complex concepts, adapting to change, and more
• Visualization improves cognitive function, grasping complex concepts, adapting to changes, and more.
• Visualization improves decision-making, problem-solving
• Goal setting significantly increases workplace performance
• Another study indicates that goal-setting improves employee motivation, positive emotions, productivity, and performance in work-related settings.
• Progressive Muscle Relaxation can help alleviate tension, reduce anxiety, and improve physical and mental relaxation.
• Autogenic exercise can promote relaxation, reduce stress, and enhance overall mental well-being.
• Non-Sleep Deep Rest (NSDR) allows the brain to access a state of deep rest, which can facilitate sleep and reduce anxiety and stress. It enhances brain neuroplasticity, improves memory and learning, and can even boost dopamine levels.