THE BOD: By Sophie Guidolin Hack 3.5.2 + Redeem Codes
Workouts and Meal Plans
Developer: Sophie Guidolin Pty Ltd
Category: Health & Fitness
Price: Free
Version: 3.5.2
ID: au.com.thebod
Screenshots
Description
Everything you need to smash your health & fitness goals, all in one place. Get access to tailored workouts, wholesome recipes, community support, and expert advice from elite personal trainer Sophie Guidolin, all in The Bod app.
All new members can enjoy a FREE 7-day trial!
WHOLESOME RECIPE LIBRARY
Over 1000+ healthy recipes created by qualified nutritionists and complete with full nutritional breakdown per serve. Easy, healthy and wholefood snacks, meals, and dessert recipes to keep you energised and powering on throughout the day.
WORKOUT ANYWHERE
Stay motivated with multiple workouts, 6-week training programs, and challenges. Choose between home or gym options, or mix it up. Each exercise is completely customised to your fitness level & contains a step-by-step video guide with detailed instructions from a qualified instructor.
FLEXIBLE DIETING OR SET MEALS
Choose from flexible dieting and easily track your macros daily or take the guesswork out of your day & follow set meal plans created to suit your goals. Easily cater your meals to suit your dietary requirements.
MACRO CALCULATOR
Determine your daily nutrition goals by calculating the optimal macronutrient ratios based on your individual needs. Whether you want to cut, gain or maintain - just set your goal & we’ll work out the path to get you there.
TRACK YOUR PROGRESS
Keep track of your health & fitness progress through your personalised account. Upload your weekly progress photos to keep yourself motivated & accountable. Integration with the Health App allows you to easily monitor your daily steps and sleep from our Challenge Zone Dashboard and keep accountable and ensure you’re hitting your daily goals.
SUPPORT & MOTIVATION
Check in with how you’re feeling, share your progress, and stay accountable with community challenges and 24/7 support from THE BOD team. Join the Sisterhood community where thousands of like-minded women inspire, motivate and support each other to keep crushing goals.
TAILORED TO YOU
Enjoy a personalised experience specific to your health & fitness level. Our expert formula provides you with the weights required to match your unique strength to ensure you’re always pushing harder. From beginner to pro, THE BOD provides a tailored solution just for you.
CUSTOMISABLE SHOPPING LISTS
Enjoy the convenience of interactive shopping lists that can be downloaded to your device. Share shopping lists with family & friends to make trips to the shops easy. Tick off items as you go to ensure you don’t forget anything.
Join thousands of women in the #THEBODSQUAD sisterhood and start crushing goals with the ultimate female health & fitness app. Let’s do this, girl!
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FEEDBACK AND SUPPORT
Email us at [email protected] or visit our website for live chat support & our online support centre.
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MONTHLY, QUARTERLY AND ANNUALLY SUBSCRIPTION AUTO-RENEWAL FEATURE
Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal within 24-hours prior to the end of the current period.
Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period will be forfeited when a subscription is purchased for that publication, where applicable.
Read full Terms of Service and Privacy Policy:
https://www.thebod.com.au/pages/terms-conditions & https://www.thebod.com.au/pages/privacy-policy
All new members can enjoy a FREE 7-day trial!
WHOLESOME RECIPE LIBRARY
Over 1000+ healthy recipes created by qualified nutritionists and complete with full nutritional breakdown per serve. Easy, healthy and wholefood snacks, meals, and dessert recipes to keep you energised and powering on throughout the day.
WORKOUT ANYWHERE
Stay motivated with multiple workouts, 6-week training programs, and challenges. Choose between home or gym options, or mix it up. Each exercise is completely customised to your fitness level & contains a step-by-step video guide with detailed instructions from a qualified instructor.
FLEXIBLE DIETING OR SET MEALS
Choose from flexible dieting and easily track your macros daily or take the guesswork out of your day & follow set meal plans created to suit your goals. Easily cater your meals to suit your dietary requirements.
MACRO CALCULATOR
Determine your daily nutrition goals by calculating the optimal macronutrient ratios based on your individual needs. Whether you want to cut, gain or maintain - just set your goal & we’ll work out the path to get you there.
TRACK YOUR PROGRESS
Keep track of your health & fitness progress through your personalised account. Upload your weekly progress photos to keep yourself motivated & accountable. Integration with the Health App allows you to easily monitor your daily steps and sleep from our Challenge Zone Dashboard and keep accountable and ensure you’re hitting your daily goals.
SUPPORT & MOTIVATION
Check in with how you’re feeling, share your progress, and stay accountable with community challenges and 24/7 support from THE BOD team. Join the Sisterhood community where thousands of like-minded women inspire, motivate and support each other to keep crushing goals.
TAILORED TO YOU
Enjoy a personalised experience specific to your health & fitness level. Our expert formula provides you with the weights required to match your unique strength to ensure you’re always pushing harder. From beginner to pro, THE BOD provides a tailored solution just for you.
CUSTOMISABLE SHOPPING LISTS
Enjoy the convenience of interactive shopping lists that can be downloaded to your device. Share shopping lists with family & friends to make trips to the shops easy. Tick off items as you go to ensure you don’t forget anything.
Join thousands of women in the #THEBODSQUAD sisterhood and start crushing goals with the ultimate female health & fitness app. Let’s do this, girl!
----------------------------------------
FEEDBACK AND SUPPORT
Email us at [email protected] or visit our website for live chat support & our online support centre.
----------------------------------------
MONTHLY, QUARTERLY AND ANNUALLY SUBSCRIPTION AUTO-RENEWAL FEATURE
Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal within 24-hours prior to the end of the current period.
Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period will be forfeited when a subscription is purchased for that publication, where applicable.
Read full Terms of Service and Privacy Policy:
https://www.thebod.com.au/pages/terms-conditions & https://www.thebod.com.au/pages/privacy-policy
Version history
3.5.2
2023-04-04
Miscellaneous bug fixes and improvements.
3.5.1
2022-10-04
Miscellaneous bug fixes and improvements.
3.5.0
2022-09-08
Miscellaneous bug fixes and improvements.
3.4.9
2022-09-06
Miscellaneous bug fixes and improvements.
3.4.7
2022-09-06
Miscellaneous bug fixes and improvements.
3.4.1
2022-08-22
Miscellaneous bug fixes and improvements.
3.4
2022-08-17
Miscellaneous bug fixes and improvements.
3.3.3
2022-07-20
Miscellaneous bug fixes and improvements.
3.3.2
2022-05-30
Miscellaneous bug fixes and improvements.
3.3.1
2022-05-04
Miscellaneous bug fixes and improvements.
3.3.0
2022-03-18
Miscellaneous bug fixes and improvements.
3.2.9
2022-02-04
Miscellaneous bug fixes and improvements.
3.2.8
2022-01-31
Miscellaneous bug fixes and improvements.
3.2.7
2022-01-21
Miscellaneous bug fixes and improvements.
3.2.4
2022-01-06
We’ve given THE BOD app a major refresh to improve your user experience, girl!
What’s New:
- New ‘Challenge Zone’ feature where you can set goals and keep accountable during our Summer Challenge
- New user-friendly dashboard with current program banner, plus daily workouts, meals and macros
- New ‘Nutrition Zone’ feature where you can plan your meals, access 160+ recipes and update your interactive shopping list
- New ‘Training Zone’ feature to log your daily workout, access the exercise glossary, and use the HIIT Timer
- Daily check-in with how you’re feeling and goal targets
- New 6-week Kickstart With Sophie Challenge
- Apple Health Integration for Sleep and Steps
- Bug fixes and overall user experience improvements
Love THE BOD? Share your 5 star review with our BODSQUAD community!
Thank you for using THE BOD app. If you have any feedback or suggestions, please email [email protected]
What’s New:
- New ‘Challenge Zone’ feature where you can set goals and keep accountable during our Summer Challenge
- New user-friendly dashboard with current program banner, plus daily workouts, meals and macros
- New ‘Nutrition Zone’ feature where you can plan your meals, access 160+ recipes and update your interactive shopping list
- New ‘Training Zone’ feature to log your daily workout, access the exercise glossary, and use the HIIT Timer
- Daily check-in with how you’re feeling and goal targets
- New 6-week Kickstart With Sophie Challenge
- Apple Health Integration for Sleep and Steps
- Bug fixes and overall user experience improvements
Love THE BOD? Share your 5 star review with our BODSQUAD community!
Thank you for using THE BOD app. If you have any feedback or suggestions, please email [email protected]
3.2.1
2021-12-21
Miscellaneous bug fixes and improvements.
3.1.8
2021-11-30
Miscellaneous bug fixes and improvements.
3.1.7
2021-11-12
Miscellaneous bug fixes and improvements.
3.1.6
2021-11-04
Miscellaneous bug fixes and improvements.
3.1.4
2021-10-29
Miscellaneous bug fixes and improvements.
3.1.3
2021-10-29
Miscellaneous bug fixes and improvements.
3.1.2
2021-10-27
Miscellaneous bug fixes and improvements.
3.0.9
2021-10-25
Miscellaneous bug fixes and improvements.
3.0.8
2021-10-24
Miscellaneous bug fixes and improvements.
3.0.6
2021-10-22
Miscellaneous bug fixes and improvements.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| THE BOD Premium Subscription (Start for as little as $5.76 p/w) |
Free |
JJ473439398✱✱✱✱✱ | 6ECC600✱✱✱✱✱ |
| THE BOD Premium Subscription (Start for only $3.84 p/w and SAVE over $100) |
Free |
JJ473439398✱✱✱✱✱ | 6ECC600✱✱✱✱✱ |
| THE BOD Premium Subscription (Start for as little as $4.61 p/w) |
Free |
JJ473439398✱✱✱✱✱ | 6ECC600✱✱✱✱✱ |
| Double Restart Passes (Transform your BOD in just 12-weeks!) |
Free |
JJ109539777✱✱✱✱✱ | C119522✱✱✱✱✱ |
| Single Restart Pass (Transform your BOD in just 12-weeks!) |
Free |
JJ963795090✱✱✱✱✱ | 32EB33B✱✱✱✱✱ |
| Triple Restart Passes (Transform your BOD in just 12-weeks!) |
Free |
JJ081123201✱✱✱✱✱ | 698B333✱✱✱✱✱ |
Ways to hack THE BOD: By Sophie Guidolin
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download THE BOD: By Sophie Guidolin MOD APK
Request a Hack
Ratings
4 out of 5
9 Ratings
Reviews
ging1088,
Good so far!
I downloaded this app after getting some of her cookbooks. I am obsessed with fitness apps and have a ton on my phone. Compared to the other ones I have tried this app is pretty good! The workouts are set out nicely, the interface is well-designed. The app is a little slow with transitioning on your click but it’s also new and young. One thing I would suggest is to bulk up the recipes section. Since she is a chef and cooks, this section is lacking compared to other apps I have seen who weren’t designed by someone with a ton of cookbooks. In the future, I would love to see all her recipes from her cookbooks put in with many selections. I think that’s where she shines and were this can be embellished. I will continue using the app and will buy a subscription if the recipe section gets expanded because her recipes are 👌🏻
Cory1134,
Best bang your your dollar
I enjoy switching my program around 3-4 times a year to try new things. This program, The Bod is one of the best I’ve seen in content and value for your money. You get the daily program, videos, descriptions, 3 levels, nutrition meals or flex meal/macro setting AND can add your own into the app. No more of needing to bounce back to MFP, it’s a all in one. Program for all fitness levels and easy to navigate. There is a already active support community on social to connect with also. The dollar amount is AUD so fellow USA dollars the price is even less due to exchange rate.
Best bang for your dollar hands down and no crazy scams if you want to quit. Best part you can download the app without paying yet to see what options it has and then buy the programming. So simple and streamlined. Recommend hands down.
Best bang for your dollar hands down and no crazy scams if you want to quit. Best part you can download the app without paying yet to see what options it has and then buy the programming. So simple and streamlined. Recommend hands down.
Mari_nera,
Great workouts!
At first, I was a bit skeptical because of the price but I decided to give it a try since I’ve been following Sophie on ig for years. After a week I am loving it! Because of the pandemic I can’t go to CrossFit and the bod reminds me of it which I love!!! It is intense! And I love the high intensity intervals. And if you think about it, it really isn’t expensive. A bit over $100 a year???I was paying that amount monthly for CrossFit for three times a week. And this is every day PLUS meal plans and recipes!
user758395,
Great Resource!
This app just keeps improving! There is so much content all in one easy-to-navigate place! There are gym workouts and at-home workouts, meal plans, recipes, and more! You can select your workout program based on your experience and fitness level and they will challenge you!
iamjulied,
Poor customer service.
I had a legitimate question about the currency used in the FOP. If buying the app from an Apple Store outside of AU Apple Store, does the payment amount convert to the foreign currency? I could assume - but why would I want to do that with my money? The support staff told me to contact Apple to confirm?? How about you do your job, figure it out from Apple yourself & contact the customer back then? It wasn’t the customers choice which platform (& make the product available globally) is used, it’s not the customers responsibility to follow the product cash flow. I find this attitude & approach poor laziness. No thanks
Blaze5115,
Terrible!!
Someone needs to fix this app. It’s all blank pages to me
