Description
This app has been developed to support those who are working and studying to improve their daily training and concentration.
We hope that you will be able to help your apprentices, those who are Paleo diet, and those who are working hard for the entrance examination and qualification.
Characteristic:
Training is especially useful for those who need to accurately measure time, such as HIIT, core training, yoga, and stretching.
It is very important for HIIT that the ratio of training time to rest time is 2: 1.
In this app, the user can freely specify the time, so you can optimize training efficiency and intensity.
In addition, it has become possible to flexibly cope with an increase in time due to an increase in user's cardiopulmonary function.
With concentration, you can use it freely according to the user's situation and condition such as Pomodoro technique and 90 minutes concentrated 20 minutes break.
Designed to be used by highly motivated people of various generations such as work and study.
APPLE HEALTH:
・This app uses Apple Health to save your workouts, reads your body measurements and birth year, and can calculate your heart rate and calories burned.