Cardio and HIIT (High-intensity interval training) workouts for treadmill. Burn more calories, lose more fat and build more muscles in less time with app.
What app can do:
- voice, sound, vibration prompts
- share workout data with Apple Health
- calculate heart rates zones
- calculate burned calories
- ability to create and customize workouts
Heart rate sensors and apple watch support will be implemented in future releases.
Questions, issues, and requests are welcomed.
Version history
1.1.4
2021-03-07
Unexpected app termination in background fixed
1.1.3
2020-10-05
iOS 14 health app integration fix
1.1.2
2020-02-29
some optimisations
1.1.1
2020-01-21
custom workout creation fix
1.1.0
2019-10-30
iOS 13 killing background app with paused workout fix
I never liked threadmills. I find them boring even with their build in programs. I decide that I would give the thread a try again because I wanted to increase my daily steps and of course cardio. I tried different thread mill apps and I this app meets my needs. It’s voice activated to give me a great workout. It walk me through different levels of speed and incline. It alert you when to walk, jog or sprint. The apps also shows which zone you are in. Yellow , green, orange , red. My walking speed is now 2.7 as base. I’m working toward 3.00 base. Love this app. I can now tolerate the thread mill. Thank you.
GeordieGrl,
Motivated
Walking on a treadmill, as we all know gets tedious. This work out app. Really does build motivation. I just started using this app. and already feel inspired. I was already walking to my own program which was at a longer duration, but becoming less effective. The beginning work out allowed my to feel like I actually had a good workout. Looking forward to the challenges of the different programmed workouts. And to top it off, love my weight loss.
Thank you.
Bluzy52,
Much needed boost
My treadmill usage was falling off and this app has brought me back into it. I love the different time/intensity options and I can play my own music with this running at the same time…highly recommend.
neielle,
IN LOVE
A-M-A-Z-I-N-G!! Just the app I was looking for! I don’t have to keep track of anything because the app speaks to me and lets me know when to cool down! And you can custom your own workout! I’m obsessed and I am recommending to everyone I know!! THANK YOU
Yakjodi,
Perfect
This was exactly what I wanted. ❤️ working out from home and using my treadmill. Following a simple program like this is perfect to keep me motivated!
Great relaxing puzzle app,
Happy to have discovered TreadMill
Thank You Developer for this ACCURATE
& well informed work out app.
JillMarie529,
Just was I was looking for.
Downloaded app today and used it right away. SimpleC easy to use, love it!
Katiej7,
Perfect!
I love this! No complaints. Hit start and just do what it says. Easy.