This app is super easy to navigate, and having a good trainer on the other end helped a lot! Trusting Joe from VT as my personal trainer was one of the best decisions! I only worked with Joe for 6 months, and the knowledge he provided me with for fitness & nutrition transformed my physique completely.
The most important part of what Joe does through this unique app is provide accountability for your workouts. For me, it was hard sometimes to convince myself to go to the gym one days, then hard to tell myself to stick with my diet the next, but Joe's daily messages, video check-ins, and genuine aptitude to help me to achieve my goals showed how much he cared. This accountability through the app motivated me every day, and having that brought me to where I am in my fitness and health journey! Thank you Joe! I would recommend him as a trainer to anyone, whether their goal is to lose or gain weight.