By and for the queer community, Voda works with leading LGBTQIA+ psychotherapists to design gender, sexuality and relationship-affirming therapy and cognitive journalling programmes. The Voda approach is rooted in the LGBTQIA+ lived experience: our unique programmes help you cope with the challenges of living in a heteronormative and cisnormative society.
Our self-guided therapy programmes are derived from evidence-backed therapy approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and mindfulness.
Gain greater clarity of how your past affects your present, break negative thought patterns, and build mental resilience.
Through Voda, you can access:
- Daily Affirmations
- Queer-Led Meditations
- Cognitive Journalling Exercises
- Guided Digital Therapy Programmes
- Designed By Leading LGBTQIA+ Psychotherapists
- Access Trans Support, LGBTQ+ Support and Self-Guided Therapy
Get mental health support on issues including coming out, gender dysphoria, internalised homophobia and much more. Voda is making digital therapy inclusive and accessible, helping you embrace your authentic self.
HOW DOES VODA WORK?
Voda provides you with expert-designed digital therapy programmes for specific LGBTQIA+ issues, from overcoming internalised stigma, to dating, body image and relationships. Each programme is designed with leading queer psychotherapists, and is based on the latest research on LGBT+ therapy, counselling and mental health. Plus, receive daily affirmations and discover queer-led meditations.
IS VODA SAFE?
Your safety and privacy is our top priority. All cognitive journalling exercises on Voda are encrypted, and is only available to you. No data is shared with third-parties.
GIVE US FEEDBACK
We're all ears. We want to learn and improve for our community. Please feel free to reach out to us anytime.
Disclaimer: Voda is meant for users with mild to moderate mental health difficulties. Users should seek a doctor’s advice in addition to using this app before making any medical decisions.
Email:
[email protected]
Read more about our terms and conditions here:
- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Privacy Policy: https://www.voda.co/privacy-policy