Warm Up Hack 1.9

Screenshots

Description

An app for managing pre-race wind trainer warm up sessions for one or more cyclists.

A list of warm up programs can be developed and used. Programs consist of one or more steps of a given duration and intensity, with optional comments and thoughts to be shared with the athletes as they pass through that stage of the warm up.

Intensity can be defined in terms of heart rate, power output and cadence, and also personalized to individual max heart rate and FTP settings.

Actual values from bluetooth sensors can be displayed during a training session if desired.

A sequence of selected steps can be repeated easily within the program.

Warm up programs can be edited at any time, and shared with other users of the app via email or text message.

Version history

1.9

2020-05-13

Fix fault where power detection limited to 255 watts

1.8

2020-04-12

Programs can be defined in terms of power and cadence (in addition to the existing heart rate option). A new settings page allows power and heart rate to be personalized so that zones can be expressed as BPM and WATT values. The app can also display actual values from the current spin session by connecting to Bluetooth heart rate, power and cadence sensors.

1.7

2020-02-23

Simpler shorter name so it doesn't truncate on smaller, older devices. Making some of the modal views open in full screen (which is no longer the default behaviour but what we prefer).

1.6

2020-02-22

Change to the way the import process handles the attempted import of a program that already exists. For better interaction with Race Day web app, we now simply open the target program instead of alerting the user to the fact that it has been imported already.

1.5

2020-02-12

A simple rename to remove the term 'Spin' from product. No feature changes.

1.4

2019-08-06

There are now more ways to share spin session programs within a group. We've also added the ability to create repetitions in a program, and made minor UI improvements and bug fixes.

1.3

2019-07-15

Bug fixes, and wallpaper added to display.

1.2

2019-07-10

This version fixes all known bugs and makes it much easier to develop and distribute shared spin session programs in a team setting.

1.1

2019-07-05

Minor bug fixes and appearance tweaks.

1.0

2019-07-01