Do you want to change your weight?
Start by recording your weight every day. Only this will have a significant impact on it. And also move more, eat less calories and heavy food! And we will do our best to help you.
You can:
- calculate your body mass index
- find out the optimal weight for you
- record your weight every day and watch for changes
- observe trends on the chart
This program can not replace your doctor, be sure to consult with him.
Version history
1.5
2021-10-04
Some bugs fixed
1.4
2019-03-27
- added imperial measurement system
1.3
2019-02-27
- the application reminds if more than three days the weight is not recorded in the diary
- minor improvements in appearance
- some bugs fixed