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Duane Shortt’s Extreme Fitness is a professional meal planning, food and activity logging tool that can only be activated by an authorized nutrition counselor. You can login to Duane Shortt’s Extreme Fitness by using the username and password that was provided by the counselor when your web based cloud account is set up. Your personalized meal plan, grocery list, daily caloric goal and weight control goal are setup by the counselor on your web cloud account, then pushed to the Duane Shortt’s Extreme Fitness app. The nutritional and weight management goals include your daily calorie budget, goal weight, BMI, macronutrient ratios and other important factors that attribute to better overall health, nutritional habits and weight control.

How it works: Once you login to Duane Shortt’s Extreme Fitness app you can access your daily meal plan as recommended by your counselor, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established by your counselor. Duane Shortt’s Extreme Fitness's cloud account also allows logging online via a web based portal. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by your nutrition counselor for better coaching and compliance to your personal plan.

Step up your goals with wearable device steps and calorie tracking with Apple Watch! Simply sync your wearable device with your profile and let Duane Shortt’s Extreme Fitness do the rest! With step and calorie counting with Apple Watch you can now stay on track with up to date daily activity logging.

To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync”.

NOTE: TO USE Duane Shortt’s Extreme Fitness YOU WILL NEED TO LOGIN WITH YOUR USERNAME AND PASSWORD PROVIDED BY YOUR NUTRITION PROFESSIONAL. IF YOU HAVE ANY QUESTIONS PLEASE EMAIL [email protected].