Learn how to relax your mind & body with simple and effective yoga workouts. Yoga & Meditation app for weight loss! Beginner Friendly yoga poses at home. Get your body toned, relax your mind & body. your personal yoga instructor, workout anytime, anywhere.
Yoga practice can help you to overcome depression, anxiety, stress, remove skin wrinkles, fatigue, and stay fit. you can improve your posture and lose weight. With yoga you can do targeted exercises for abs, arms, glutes/butt, legs, back, shoulders.
4 different challenge levels for beginner to advanced, weight loss. You can also create your own yoga workout plan by adding your favorite yoga asanas.
Yoga for Weight Loss is very effective
* 30-day yoga workout challenges to lose weight.
* Yoga exercises can be done anytime, anywhere.
* Meditation, abs, legs, back workout, fat burn workout.
* Yoga daily workouts, fat-burning workout, abs workout, thigh workout, leg workout, arm workout, belly fat burning exercise at home
* Yoga is perfect for women & men.
The yoga workout Plan is a complete guide of yoga exercises for beginners. practice yoga asanas and learn yoga at home in 30 days. designed by professional yoga and fitness trainers, this yoga training app helps you learn yoga for beginners and practice yoga daily at home without any equipment. yoga is perfect for women & men. It makes them look younger and fit.
Benefits of Yoga app
Yoga improves strength, balance, and flexibility.
* Yoga relaxes you, to help you sleep better.
* Yoga can mean more energy and brighter moods.
* Yoga helps you manage stress and relieves anxiety
* Yoga helps with back pain relief.
FEATURES OF YOGA FOR WEIGHT LOSS APP
1. 30-day challenges for beginners to advanced and weight loss.
2. A lot of different yoga styles with detailed asanas.
3. Create and customize your own yoga workout plan.
4. 100+ asanas with video guide.
5. Track yoga practice history and burn calories.
6. Soothing background music while you meditate for a relaxing mind.
7. Yoga workout exercises and yoga tutorials for both males and females of all ages
8. All plans were FREE without any limitations.
Track weight loss and Burned Calories: Keep a record of your weight and calories burnt and see for yourself how much you achieved, and stay motivated. With postures that help burn fat, toning the body, along with diet will help you lose weight fast and healthily. Yoga helps lose weight effectively.
Yoga for Beginners: Learn and practice yoga at home to improve your physical and mental health. Practice yoga workout exercises daily that are perfect for your body and requirements or create your own yoga exercise workout plans by selecting your favorite exercises. Practicing yoga is also great spiritual therapy, helping the mind to relax, sleep well, overcome depression and anxiety.
Yoga app is your personal fitness coach you can carry with you anywhere and practice yoga for weight loss. lose weight app for women with simple and easy-to-do asanas.
Download Yoga Workout - Yoga & meditation app for beginners today! Learn yoga and practice at home with custom exercises that will take you from a beginner to a pro with daily workout plans for better health.
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