1.4.3
2021-06-16
Total UI change
Total app refactor
New method to log exercise progress
Workout exercise PR increase individual
1.4.2
2021-01-30
New UI for suggesting Increase weight and deload .
New UI for pick plan page.
1.4
2021-01-22
Change log :
- Add simple GVT plan
- Add modified GVT plan
- Adjust PR method
- Adjust training max method
1.3
2019-07-29
- UI redesign
- 2 more plan
- Rest count down
- Cardio exercise
1.2
2019-05-10
- Now support lbs unit
- add Home page to navigate and track workout process
- add preview plan page
- Update UI
- add women 10 week plan
- New pick plan page design
1.1.10
2019-01-19
-Update UI
-Fix minnor bug