Yoyo Test Cheats

Yoyo Test Hack 1.0.36 + Redeem Codes

Yo-Yo Intermittent Testing

Developer: Rudolf Fernandes
Category: Health & Fitness
Price: Free
Version: 1.0.36
ID: com.ruval.YoyoFree

Screenshots

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Description

The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar "stop-and-go" vigorous sports.

This app will allow you to conduct the following:
* The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
* The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2

as defined by Jens Bangsbo of Copenhagen University (December 1994)

It will
- prompt you with voice cues or ringtones that you select
- display seconds to shuttle halfway point
- display seconds to next speed level
- display seconds during recovery
- display distance covered (incl. shuttles) and time elapsed

When you are done, the app will provide you with
- the Level reached
- total distance run

Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run.

This app will NOT allow you to directly save your results (the Pro version will); you could take a screenshot.

Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994).

Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m
Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m

Want more? Want to express appreciation :). Get the pro version, which offers:
- Sophisticated group and advanced individual testing options
- Graphical analyses
- Save, export results
- Level & Shuttle voice cues
- And more

Also from this author: Beep Test

Version history

1.0.36
2022-12-12
Tweaked vo2Max calculation
1.0.35
2022-10-08
Maintenance release
1.0.34
2022-09-03
Maintenance release
1.0.33
2022-09-02
Maintenance release
1.0.32
2022-08-30
Added in-app volume slider control
1.0.31
2022-04-18
Maintenance release
1.0.30
2022-02-18
Added support for German, Italian and Portuguese
1.0.29
2022-02-06
Fixed bug related to voice cues
1.0.28
2022-02-03
Endurance tests -- fixed a couple of bugs
1.0.27
2022-01-29
UI changes; timing enhancements
1.0.26
2022-01-20
Some UI improvements. "End of run" bug fix.
1.0.25
2022-01-16
UI Optimization
1.0.24
2021-12-29
Added Spanish audio
Fixed App name (attached to icon on device)
1.0
2021-11-12

Ways to hack Yoyo Test

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Ratings

3.5 out of 5
6 Ratings