Gentler Streak Workout Tracker Читы

Gentler Streak Workout Tracker Взлом 4.1.2 + Чит Коды

Разработчик: Gentler Stories LLC
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 4.1.2
ID: app.gentler.activity

Скриншоты

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Описание

Gentler Streak is a health and fitness tracker that puts your wellbeing first. It helps find the right balance between exercise and rest. App responds to your readiness and proposes daily workout actions that keep you within healthy activity levels. Rest days are part of the actions that keep the streak going. Follow the guidance and see your fitness improve!

FREE APPLE WATCH WORKOUT TRACKER
A unique tool to control fitness on the go! It displays real-time heart rate zones and training's effect while working out, so you can adjust the intensity of the activity to avoid burnout or step up if needed.

Apple Watch App:
* Go Gentler - get personalized suggestions of daily workouts (rest included) defined in type, duration, intensity and be guided along the way
* Monitor intensity with HR zones
* Know when to end exercise to avoid overtraining
* Metric Charts - current elevation, elevation gain, HR charts
* Settings - see the metrics you're interested in or set metrics by exercise
* 124 workout types
* Map, distance, location for all outdoor workouts
* Media controls
* Display lock for water sports
* Complications: current fitness condition, the most suitable workout hint

YOUR HUB FOR EVERYDAY HEALTH & FITNESS
Instead of chasing 10k steps, rings, ... you keep the streak going by responding to your daily readiness: be it a rest, a mild activity, or an intense one. If your health metrics indicate poor wellbeing that will reflect in Gentler Streak guidance.

* Daily Fitness Recap: before and after-training. It's your fitness data digested and explained in an actionable manner.
* Activity Path: represents your optimal activity levels. It's a 10-day training log, a combo of logged workouts & their effect on your performance.
* Activity Status: a daily alternative to Activity Path focused on now.
* Sneak Peek: swipe LEFT on the Activity Path to see predicted position for the next days and plan active days
* Wellbeing: keep track of your wellness through sleeping heart rate (SHR) or resting heart rate (when SHR is unavailable), sleep duration, heart rate variability (HRV), respiratory rate, oxygen saturation, wrist temperature and period tracking.
* Daily Health Summary: your health in a gist. App learns your typical range for each metric, providing personalized context for future readings and making detecting unusual changes easier.
* Yorhart character: mirrors your daily readiness.
* Insights: expert knowledge squeezed into under-1-min reads.
* Workout Summaries: analyze workout details.
* Take tracking to iPhone with Live Activity & In-App Mirroring
* Lock & Home Screen Widgets

Features to further motivate & support you in keeping a training habit alive and healthy:
* Training Log: complete workout history
* Progress Charts: stats that give a quick overview of your training compared with other periods and goals
* Workout Summaries: duration, active energy, distance, elevation gain for the chosen period
* Set Status: when sick, injured or taking a break.
* Recaps: training month/year presented engagingly with multiple share functions.

SUBSCRIPTION AND TERMS
Download and use Gentler Streak for free. Choose among auto-renewing subscriptions to upgrade to Gentler Streak Premium. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period.

Manage subscription plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Gentler Streak writes & reads your data from HealthKit. Processing happens and stays on your device. Always.

Gentler Streak is NOT a medical device nor a substitute for medical advice. For that, stick to your physician.

Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy

История обновлений

4.1.2
2023-10-26
This time around, we put some love into your Gentler Streak Profile!

Here's what you can see there:
- If you are a subscriber, you can now see all the features of the plan you are in
- There's "Share with friends" to spread some love anytime
- Learn hidden gems and useful info about the app with the Tips&Tricks category and FAQ's
- Access our social media FAST
- Do some extra personalization by changing the profile pic, name, activity status, HR zones, and settings like units of measure, appearance of active energy, thematic appearance yes or no, day to start week on and app icon!

Btw, there is also a Halloween icon if you want to match it with this week's theme!

You are an important part of our ever-evolving experience, and please keep sharing your thoughts:
- [email protected]
- TW @gentler_app
- IG @gentlerstreak
- r/gentlerstreakapp

Thank you for exploring your fitness with us!
4.1.1
2023-10-21
We have done an oopsie and we are sorry for it.

With our iOS17 launch, we unintentionally replaced the original onboarding with its shorter version, which is not ideal for newcomers, to put it mildly.

If you’ve experienced the short version (which was acting like you are already familiar with the app), we do apologize for the mess. We are bringing this up because it is not just about the appearance; it may also affect the accuracy of your Activity Path. We are fixing the damage with this update. Upon opening this latest app version, you will be welcomed with a splash screen that will take you through our REAL onboarding, allowing you to double-check your health data while providing the warm welcome and app explanation you should have received in the first place.

Last but not least, for all affected, there’s a special 50% off on a yearly plan as a way of saying sorry. Sorry for being utter goofballs.

Thank you,
Gentler Streak Team
4.1
2023-10-16
Introducing new iMessage stickers, Yorhart instead of emojis on the RPE chart, insight about most common running mistakes and how to avoid them, and ... a NEW orange!

NEW
iMessage Stickers
We have added a bunch of new Yorhart stickers, some animated, some still! Use them as kudos to your friend’s workout efforts or to express how you feel.

RPE Chart Now With Yorhart
You can now estimate your effort with the help of Yorhart’s expressions vs. emojis. Use the RPE chart for workouts you logged in by hand or those that don’t reflect your fatigue adequately (e.g. strength training sessions).

New Insight
Find “Most common running mistakes” on the Insights tab.

New Orange Hue
We have changed the shade to gentler orange, so it’s brand-consistent.

IMPROVEMENTS
A Go Gentler fix on iPhone and Apple Watch.

You are an important part of our evolving experience, so please keep sharing your thoughts:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

Thank you for exploring your fitness with us!
4.0.3
2023-09-30
We've regrouped after the big iOS 17 release, so here's Jeremiah’s fitness story and several improvements.

NEW
New Personal Story
Discover how Jeremiah, a 37-year-old therapist from Iowa, successfully tackled a running slump and completed a half marathon without exhausting himself along the way. His journey with Gentler Streak led him to suggest the app as a self-care tool to his clients. And us to melt in appreciation.

IMPROVEMENTS
Random Post-Workout Notifications
If you were once love-bombarded by post-workout notifications, those days should become a distant memory.

Wellbeing
In some rare cases, the Wellbeing section resembled Times Square during the pandemic. Well, yes .. we realize the pandemic is long over.
You can now log the first day of your period at any time; previously, it funnily only worked from noon onwards.

Go Gentler
Tapping the second suggestion in the ‘For You’ section now functions correctly and displays the accurate ratio on the daily fitness indicator.
Zone 5 workouts were removed from the Go Gentler recommendations; we are not sure how we let them in in the first place.

Visual Enhancements
While imperfections make us unique and interesting, the same can’t be said for the app. Therefore, we’ve made some general visual refinements.

Tracking with Third-Party Apps
We’ve fixed a bug that appeared on splits and charts when tracking with certain third-party apps.

Experiencing any other funny business? Please, do let us know:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

Thank you for being the best community and being open to explore a different approach to fitness with us!
4.0.2
2023-09-22
The wait is over, as the moment we've been working towards all summer has arrived! You can now use Gentler Streak on three Apple devices and all on the latest OS versions. Nerd on for details, or jump straight to the UPDATE button if you can no longer wait.

NEW Gentler Streak for iPad
Following the introduction of Health to iPadOS 17, we are super happy to be making a debut on the platform, breathing life into the newly reachable health information from day dot! The iPad app has an optimized experience on the larger screen and features unique perks: a 30-day Activity Path and revamped workout summaries, the ones shining the brightest.

WatchOS 10
This update nudges user-friendliness up a notch! You will notice the redesigned UI (colourful backgrounds, woop woop), NEW widgets, revamped Go Gentler appearance and newly added cycling metrics - power, cadence, and speed. Remember, to display power and cadence, you need a Bluetooth power meter or cadence sensor. However, the current cycling speed is visible without the additional hardware.

iOS 17
It's all about the widgets! Use the StandBy widgets to monitor a Go Gentler suggestion and/or your current fitness condition at a distance. Start a suggested Go Gentler workout directly from an iPhone's home screen with the help of an interactive widget!
Live activities/in-app mirroring is available from previous versions but still coming in hot.

Fresh New Visuals
The insights section got a visual makeover, creating a more cohesive and engaging experience. Each insight comes with a thumbnail that, upon a tap, unfolds its own little story. While Yorhart takes center stage in most of these stories, we've introduced occasional cameos to keep things fresh and avoid repetition.

And now to you! Update, try it out, and let us know what you think:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

Thank you for being a part of the gentler tribe and mostly for the continuous support which enables all the constant upgrades to come to life!
4.0.1
2023-09-18
The wait is over, as the moment we've been working towards all summer has arrived! You can now use Gentler Streak on three Apple devices and all on the latest OS versions. Nerd on for details, or jump straight to the UPDATE button if you can no longer wait.

NEW Gentler Streak for iPad
Following the introduction of Health to iPadOS 17, we are super happy to be making a debut on the platform, breathing life into the newly reachable health information from day dot! The iPad app has an optimized experience on the larger screen and features unique perks: a 30-day Activity Path and revamped workout summaries, the ones shining the brightest.

WatchOS 10
This update nudges user-friendliness up a notch! You will notice the redesigned UI (colourful backgrounds, woop woop), NEW widgets, revamped Go Gentler appearance and newly added cycling metrics - power, cadence, and speed. Remember, to display power and cadence, you need a Bluetooth power meter or cadence sensor. However, the current cycling speed is visible without the additional hardware.

iOS 17
It's all about the widgets! Use the StandBy widgets to monitor a Go Gentler suggestion and/or your current fitness condition at a distance. Start a suggested Go Gentler workout directly from an iPhone's home screen with the help of an interactive widget!
Live activities/in-app mirroring is available from previous versions but still coming in hot.

Fresh New Visuals
The insights section got a visual makeover, creating a more cohesive and engaging experience. Each insight comes with a thumbnail that, upon a tap, unfolds its own little story. While Yorhart takes center stage in most of these stories, we've introduced occasional cameos to keep things fresh and avoid repetition.

And now to you! Update, try it out, and let us know what you think:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

Thank you for being a part of the gentler tribe and mostly for the continuous support which enables all the constant upgrades to come to life!
4.0
2023-09-18
The wait is over, as the moment we've been working towards all summer has arrived! You can now use Gentler Streak on three Apple devices and all on the latest OS versions. Nerd on for details, or jump straight to the UPDATE button if you can no longer wait.

NEW Gentler Streak for iPad
Following the introduction of Health to iPadOS 17, we are super happy to be making a debut on the platform, breathing life into the newly reachable health information from day dot! The iPad app has an optimized experience on the larger screen and features unique perks: a 30-day Activity Path and revamped workout summaries, the ones shining the brightest.

WatchOS 10
This update nudges user-friendliness up a notch! You will notice the redesigned UI (colourful backgrounds, woop woop), NEW widgets, revamped Go Gentler appearance and newly added cycling metrics - power, cadence, and speed. Remember, to display power and cadence, you need a Bluetooth power meter or cadence sensor. However, the current cycling speed is visible without the additional hardware.

iOS 17
It's all about the widgets! Use the StandBy widgets to monitor a Go Gentler suggestion and/or your current fitness condition at a distance. Start a suggested Go Gentler workout directly from an iPhone's home screen with the help of an interactive widget!
Live activities/in-app mirroring is available from previous versions but still coming in hot.

Fresh New Visuals
The insights section got a visual makeover, creating a more cohesive and engaging experience. Each insight comes with a thumbnail that, upon a tap, unfolds its own little story. While Yorhart takes center stage in most of these stories, we've introduced occasional cameos to keep things fresh and avoid repetition.

And now to you! Update, try it out, and let us know what you think:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

Thank you for being a part of the gentler tribe and mostly for the continuous support which enables all the constant upgrades to come to life!
3.2.3
2023-09-12
With this quick update, the last one before the Major One, we are fixing an iCloud issue that is possibly interfering with your RPE changes in workout summaries.

Till soon,
the team
3.2.2
2023-08-23
Hey, gentler folks!

It's all about getting ready for September ... With this version, we are introducing iCloud and shooing some bugs away. Due to iCloud support, we have to wave au-revoir to iOS 13 and iOS 14. It was nice while it lasted!

NEW
iCloud Support
Your settings are now safely stored on iCloud. If you delete and reinstall the app, your data, like name, profile pic, personalized heart rate zones, ... will remain intact.
As mentioned, we no longer support iOS 13 and iOS 14 due to iCloud integration.

IMPROVEMENTS
Apple Watch Bug Repaired
We have done an oopsie with the distance metric VoiceOver, which is now fixed.

That's that! Let us know if we managed to break anything or if you have any other feedback:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

Thank you for being a part of the gentler change!








3.2.1
2023-07-21
Hello hello!

While we are working on our new iPad app (woop woop) and bringing iOS and watchOS up to speed for the big September launch, here is a quick update with some fixes.

Elevation Charts Are Back!
On our Apple Watch workout tracker, you may have noticed elevation chart was missing in action. It is now back and should reflect your current location properly.

Imperfect = I'm perfect --- yeah, but not with grammar
You've pointed out some typos, which are now goners. If you notice more creeping about, let us know!

Also, those who live in the future will be happy to hear we have resolved some of the detected issues. Youknowwhatwemeanright.

Have feedback of any sorts? Reach out:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

That's all for today, folks. Thank you for being a part of the gentler change, and now ... tap the update button!
3.2
2023-06-28
A lot is new with this version! You can start using the app in Brazilian Portuguese, track 15 additional workouts with our Apple Watch, experience improved GPS tracking and see injured and sick days become a part of your streak. Keep reading for more info, or jump on the UPDATE button.

NEW
15 more workout types to track
One of the two important highlights of this version is the addition of fifteen workout types that you can track alongside 109 workouts already available in our Apple Watch app!

The new workout types are: quadball, racing, trail running, snowshoeing, disc golf, ultimate frisbee, ski touring, foot biking, pole dancing, mobility exercises, stroller jogging, stroller walking, and also guide dog walking, and goalball.

Brazilian-Portuguese is joining English and Spanish
In our mission to make the app as accessible as possible, localization was always important to us, and it makes us happy we can now start addressing it properly. We are proud to share that people speaking Brazilian-Portuguese can now use Gentler Streak in their mother tongue! In the coming months, we plan to add support for more European languages and later focus on Asia.

IMPROVEMENTS
Two more things
We've resolved the GPS tracking issue that some users may have experienced. After updating the app to the latest version, you will be greeted with a What's New banner, which comes with guidance on how to solve the issue.

A subtle but important change to the monthly Activity Recap has happened. Now, if you log any sick or injured days during the month, those days will be a part of your streak, as resting on those days is the best action to support your body.

That's all, folks! Having any thoughts? Share them via:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

3.1.1
2023-05-31
Super super happy to share that we are (sorry, but some shouting is about to go down) AN APPLE DESIGN AWARD FINALIST! So honoured to be among such a talented bunch of people, and we look forward to meeting them all in Cupertino on June 5th, when the winners will be announced. Follow our TW @gentler_app or IG @gentlerstreak, where we will share our WWDC highlights.

And now to business, shall we!

IMPROVEMENTS
Menstrual Cycle
We have prolonged duration for irregular and regular period cycle. The irregular period cycle now goes up to 120 days, and the period duration can last to 15 days in an irregular cycle and up to 10 days in a regular cycle.
If you are experiencing issues with changing your period type, you can now go back and change it.

FAQ
We have added some more FAQs to the list, which you can find on your Gentler Streak profile.

Thank you for being a part of the gentler tribe, and don't forget to track, sweat, chill, repeat!
3.1
2023-05-24
BIG update time!

This cheeky new health metric has been occupying us since March, and we are delighted to share it with you on this International Day of Action for Women's Health - all hail the menstrual cycle!

With it, our guidance now aligns even more closely with a woman's readiness throughout the month.

Guys, no need to fret, you won't be affected by our cycle in any way, you won't even notice it happening! And if you do, it's a whoopsie, and we'd like to know about it. HOWEVER, there is a NEW insight - "Returning after a setback" - which might interest you as it shares some clever ideas on how to ... well, return after a setback. OK, you are now free to tap that Update button!

NEW
Menstrual Cycle - the New Health Metric
Dear ladies, we are about to be heard on a deeper level! After updating, you'll go through a quick onboarding process to get you started. Once completed, the menstrual cycle will appear as a health metric on the Wellbeing tab.

It comes with:
- Valuable info on the exact phase of the cycle and its potential impact on daily wellbeing
- Activity guidance adjusted to your readiness
- "Flow Workouts", a set of activities appropriate for the first days of the period, is a part of Go Gentler suggestions
- Self-care Yorhart on Streak to remind you to be gentle with yourself
- Insights on each phase of the menstrual cycle

GOOD TO KNOW
While we include vital parts of the menstrual cycle in our guidance, we let the specialized apps handle the rest.

Also, a word on a highly sensitive and individual matter - pregnancy. As each body is different and carries the baby their own way, and we are no medical professionals, we concluded including guidance through the pregnancy would not be responsible. Your doctor should be the main source of support and advice to keep it safe. Thank you for your understanding.

We are definitely keen to see how this update acts in the wild. Hopefully, it will add to self-understanding and self-compassion and help us move through the month a notch more self-aware. Please, do let us know how it goes:
[email protected]
TW @gentler_app
IG @gentlerstreak

Thank you for being a part of the gentler tribe, and don't forget: track, sweat, chill, repeat!
3.0.5
2023-05-16
It's spring where we're sitting, so we've decided on some essential housecleaning! We've also added two sections (Tips & Tricks and FAQ) on how to get the most out of your fave fitness tracker. Let's go!

NEW
Tips & Tricks
We put together some insider tips on how we, the team behind the app, get to squeeze the most out of it! Open Gentler Streak, go to your profile and become a gentler pro yourself.

FAQ
While at it, we also answered a list of the most asked questions and made them available in your Gentler Streak profile.

Upgrade To a Newer Version
The Apple Watch will remind you to update the app if it detects the newer version on iPhone.

Two Insights
Learn what is behind that Activity Path of yours and how to optimize your fitness with its help. The second insight shares some ideas on how to help your body recover after workout. Find both articles on the Insights tab with a badge NEW.

IMPROVEMENTS
watchOS APP
Elevation Gain was .. well, not gaining. It now is, and it will show in your workout summaries.

iOS APP
Swimming Summary
Swimming summaries took time to open, but have now caught up.

Multi-sport Summary
With our accessibility update, we managed to break the summary for multi-sports. Yikes. It's rehabilitated.

Sweating it out Message
This Streak message appeared even after you finished the sweating. It now leaves the building on time. True hero.

Wellbeing tab
If you are on iOS15 with reduced motion, you may have been experiencing crashes. May have. What is now certain is that the trouble is gone.
Tapping a certain health metric always takes you to that metric - before, it could act a bit random at times.

Having any thoughts? We are always happy to hear from you:
[email protected]
TW @gentler_app
IG @gentlerstreak

Thank you for being a part of the gentler tribe, and don't forget to sweat, track, chill, repeat!
3.0.4
2023-04-06
Hello, hello, lovely folk!

Big news today. Following our vision of making health and fitness inclusive, we are excited to present extensive support for the visually impaired and blind! This significant update includes a set of accessibility features that allow individuals with varying sight abilities to personalize the experience and functionality to better fit their needs.

NEW
Accessibility Features on Gentler Streak iPhone app
Adapt the appearance and functionality with features such as Bold Text, Dynamic Type, and Larger Accessibility Sizes.
We've also included options to Reduce Transparency and Increase Contrast to help those who have difficulty distinguishing between colors.
Added support for Reduce Motion and Prefer Cross-Fade Transitions if you're sensitive to motion.
Our Voice Over feature has been overhauled to provide spoken feedback, making using Gentler Streak independently easier.

Accessibility Features on Gentler Streak Apple Watch App
We've enhanced the AssistiveTouch and Text Size and added Reduce Motion support.
The Voice Over fixes feature provides improved spoken feedback, making tracking workouts and monitoring fitness easy to use.

New Insights For Safe Fitness Progress
Two new articles help you avoid overtraining and secure healthy progress. Check out "Progress without risking your wellbeing" and "The 80/20 Rule for Fitness Success" on the Insights tab.

.. and finally, an Easter Egg!
We're offering 50% off on a yearly subscription with family sharing for old and new users! Don't miss out on this eggciting (yes, .. cringe) offer from April 6th to April 13th.

IMPROVEMENTS
Aloootta small tweaks to smoothen your iOS and watchOS experience.

If you feel like sharing your thoughts, observations, or ideas we are always happy to hear from you:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

Thank you for sharing your fitness journey with us!
3.0.2
2023-03-17
This one is short and sweet.

Introducing Wellbeing Preferences. Find the Preferences button right above the health metrics on Wellbeing. You can change the order of health metrics and/or remove them from the view - indefinitely or until they become available in your Health app.

As you are the most important part of our evolving experience, we'd love if you could keep sharing your thoughts:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp

Thank you for exploring your fitness with us!
3.0.1
2023-03-06
Our Wellbeing beast has been out there for over a week now, and you have been of great help in detecting where and what to improve! Thanks to you, we could find and tackle those pesky culprits trying to cause a bit of a ruckus.

If you have yourself stumbled upon any sour surprises, please see below if today is your happy Gentler day.

WELLBEING SECTION
Lower Oxygen Levels
In cases when your oxygen saturation level is constantly lower than what is considered normal, and you are used to living with it, and it does not affect your wellbeing, that data will no longer bring your daily summary down.

False Sleep Duration Estimate
If you saw a lower duration in Gentler Streak than in the Health app, this one is for you! The data should now be 1:1.

False "Insufficient Data" Warning
If you wear your watch at night but get the annoying message about missing data, you're a step away from smashing that screen. The issue seems to be fixed.

"1 Night Left" - Seeing it More Days in a Row
If you started wearing your watch at night to gain from Wellbeing and are still on the countdown, you might have gotten stuck on *1 night left* for a bit longer than just that one night. Hopefully, it's acting fine now.

Closing The Health Metric Cards
Closing the health metric cards got smoother because we all need and deserve a bit of smoothness in our lives.

GENERAL
Logging Workouts That Overlap
The app got utterly confused when logging two or more workouts with overlapping durations. We invested some time in it, and overlapping should no longer be problematic.

Experiencing any other funny business? Please, do let us know:
- [email protected]
- TW @gentler_app
- IG @gentlerstreak
- r/gentlerstreakapp

Thank you for being the best community and exploring your fitness with us!
3.0
2023-02-23
Super happy (and a bit nervous) to present our most important release after the Apple Watch tracker! You can now access your key health data and fitness information - in one place. To make sense of all that data, you don't have to be a fitness nerd - we put extra care into making it intuitive and easy to grasp.

Curious? Here it comes!

NEW
Wellbeing Tab
With this new layer of information, we aim to help you understand your body even better, identify changes, and take adequate action sooner. Wellbeing, including the key health metrics, will greet you daily with a brief analysis of your current state.
- Key Health Metrics - sleeping or resting heart rate, sleep duration, heart rate variability (HRV), wrist temperature, respiratory rate and oxygen levels
- Daily Wellbeing Summary - with Yorhart expressing your state
- Metric Charts - 10-day chart for every metric

Resting Becomes an Action
The Go Gentler suggestions adjust if your health data indicates poor wellbeing. In that case, the first Go Gentler hint is a prompt to rest. Go for "Today I Choose Rest", and your daily status will adapt.

New Fitness Conditions
By gaining new knowledge about what goes on in your body, new, more exact descriptions of your fitness state, are now possible on the Streak tab.

Revamped Yorhart
Apart from getting a touch-up, our character Yorhart comes in more variations to cover added fitness conditions – lack of sleep, feverishness, and exhaustion. We've also thrown in some variations for the most common fitness states.

New iMsg Stickers
Check all Yorhart variants in the updated iMessage stickers.

Refined Onboarding
For everyone new to gentler ways. Welcome to the bunch!

If you are wondering if there will be "a score" of your health, here's our view: "We avoid putting your daily form into a score, percentage, or body battery concept. To make a healthier lifestyle more accessible and do justice to data, we communicate in simple words, as in everyday life. Our approach hopefully provides clearer insight into personal wellbeing and has the power to motivate people of all fitness levels and backgrounds."

Good To Know
- Wearing your watch during sleep gives the most accurate results, as they come with the least noise.
- We suggest checking if your device records all six health metrics to ensure you can access all Wellbeing features.
- You can personalize Wellbeing by hiding metrics your watch doesn't record (in Gentler Streak Settings) and by setting personal sleep goal directly on the Sleep Duration card
- All health data stays on your device at all times, with the app only reading and writing data to the Health app and never taking any information with it.
- Daily information on Wellbeing is free for all, while complete access is a Premium feature
- Not a fan of wearing your watch at night? No worries; the app is still perfectly functional, even without this extra layer.

This is our first take on health, and the functionality will evolve with time. The next updates will include push notifications, new health widgets, and complications. Menstrual cycle and health trends are on the horizon.

You are an important part of our evolving experience, so keep using the app and sharing your thoughts with us:
- [email protected]
- TW @gentler_app
- IG @gentlerstreak
- r/gentlerstreakapp

Thank you for exploring your fitness with us!
2.8.2
2023-02-09
As we are getting ready for the big release at the end of the month, here's a quick but sweet update.

Special Valentine's Day Offer
Stay fit and healthy together! From February 9th to the 16th, you can treat yourself and your loved ones to a year of endorphins with a special offer of up to 50% off! One subscription can be shared with up to five people via Family Sharing.

*IMPROVEMENTS*
Spanish Localization
- If you choose Spanish as your language, voice feedback on Apple Watch is now no longer confused with English
- We got rid of some tpyos

Keep your feedback coming, and let us know if you spot any unintentional creatures crawling around:
- [email protected]
- TW @gentler_app
- IG @gentlerstreak
- r/gentlerstreakapp

Spread love and wellness this Valentine's Day, and make fitness a part of your life story!
2.8.1
2023-01-26
We're bringing a few tweaks to improve the overall experience AAAAAND... we now have the launch date for our health hub!! Head to the "COMING SOON" tab, take the fattest sharpie. And. Mark. Your. Calendar.

*IMPROVEMENTS*
Apple Watch App
- Complications on watchOS 9.2 and above are back to looking their best!
- If you are accidentally pausing your workouts, you can now disable the press-to-pause feature (pressing the crown and the side button at the same time).
- "Time to Overreaching" now works seamlessly during live activity tracking.

Keep your feedback coming, and let us know if you spot any unintentional creatures crawling around:
- [email protected]
- TW @gentler_app
- IG @gentlerstreak
- r/gentlerstreakapp

Thank you for exploring your fitness with us!
2.8
2023-01-19
Excited to deliver another useful feature with a slight Gentler twist! You can now mirror Apple Watch workout tracking to the big screen with Live Activity and our unique in-app solution. Great for all activities when you can keep your phone right there in front of you.

*NEW*
Live Activity with a Gentler twist
As expected, the Live Activity is available on iPhone in the Notification Center and Dynamic Island. But we could not stop there. So, now our iPhone app offers a unique Live Activity experience, transforming the entire screen into a visually stunning tracker.

Good to know
- Live Activity is a premium feature, but everyone can get a taste of it as the first session is free for all - you decide when you want to use it
- Ensure to allow us to send push notifications, as once you start recording a workout on your Apple Watch, you receive a prompt to mirror the Activity to your iPhone.
- You can start mirroring with any workout type, but push notifications only come with these - Indoor Run, Indoor Walk, Indoor Cycle, Indoor Recumbent Cycling, Indoor Row, Elliptical, Cross Training, Strength Training, Mind And Body, Play, Preparation And Recovery, Stair Stepper, Strength Training, Yoga, Barre, Core Training, Flexibility, HIIT, HIIT – Uphill, Jump Rope, Pilates, Step Training, Wheelchair Walk Pace, Wheelchair Run Pace, Mixed Cardio, Fitness Gaming, Cooldown
- To keep it timely, we are trying out a new mid-workout status.

Compatibility Facts
- Live Activity is available for everyone on iOS 16.1 and up
- Dynamic Island is available for all with iPhone 14
- Mirror Tracking in our iPhone app is available to all on iOS15 and up

A hint from the team
We have learned that tracking a workout on our iPhone helps tremendously with pacing ourselves and staying inside a certain HR zone.

*IMPROVEMENTS*
Apple Watch app
- Incrementing the timer and mid-workout notifications should now be more reliable (feedback most welcome)
- Action button on Ultra now starts a workout even from the previous workout summary
- Multisport Indoor bug fixed

Keep your feedback coming, and let us know if you spot any creatures crawling around:
- [email protected]
- TW @gentler_app
- IG @gentlerstreak
- r/gentlerstreakapp

As always, thank you for exploring your fitness with us.
2.7.8
2023-01-06
HAPPY AND HEALTHY 2023, folks!

The cold weather may be sticking around, but our winter theme and festive icon have melted away. But not to worry, you may be glad to hear we have made some other weather-related improvements. The pesky weather bug causing a possible storm in your workout summaries has been waved bye-bye. The weather information is now accurate and up-to-date.

Thank you for sticking with yourself and us!
2.7.7
2022-12-21
So, it's a wrap!

What a year we've had. Going from zero, the launch of our Apple Watch app, to hero, the 2022 Apple Watch App of The Year, in ten months.

Thank YOU for fuelling our motivation with your amazing support throughout this year. Our heads are turned to the future as we look to continue materializing our vision and exploring our journey with you.

*NEW*
Festive Icon
Let's end the year in style: our bauble glittery heart is free for all!

Health Tab
Before you go wild on the champers to celebrate a new section - it's only a teaser of what is coming SOON. For the time being, it will serve as a notice board, so you will (more or less) always know how far along we are and when the actual countdown can begin.

*IMPROVEMENTS*
2022 Activity Recap - Bug No More
It appears some of you managed to break the code by being ultra-active in 2022! It resulted in the app being unable to fetch your recap. However, in the end, the code won. Thanks to Sabrina and Victor, who helped us get to the bottom of it. Legends.

We wish you wonderful holidays full of love, light and rest mode.

You can send your feedback, and wishes to:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/gentlerstreakapp
2.7.6
2022-12-17
While there may be no snow outside the window, we ensured there would be some inside the screen. But, if the snow does decide to honour you with its presence, don't forget to run the "Shovelling" activity on your Apple Watch. No activity left behind, and all that nonsense.

Winter Wonderland Theme
From the 20th of December till the 3rd of January, Yorhart of the North is cruising the Winter Wonderland. However, if you are more on the Grinch side and want the original theme back - we got you. Open Gentler Streak profile > Settings > Appearance > Regular.

Active Calories Unit
You can now set kcal or kJ for your workout summaries. Find the setting in your Gentler Streak profile > Settings > Active Energy > Kcal / kJ.

Soccer Map Now Optional
Choose whether you want a map in your workout summary when tracking a soccer session. Open Gentler Streak on your Apple Watch, find Soccer activity type > swipe right > tap the green button - Settings > Motion > Track Location ON.

Keep your feedback coming and/or let us know if you spot any uninvited holiday guests creeping around:
[email protected]
TW @gentler_app
IG @gentlerstreak
r/GentlerStreakApp

Thank you for exploring your fitness with us!
2.7.5
2022-12-09
And so, Gentler Streak was called App Store's APPLE WATCH APP OF THE YEAR 2022. We have only been out since February and could not be prouder that our mission and efforts are seen and recognized on this level. Sleep was not on cards this past week but we still managed to somehow squeeze through an update! Enjoy.

NEW
2022 Activity Recap - FREE, available to NEW users as well
See everything you've done in 2022 with this activity recap. See the Yorharts you've collected, the distance you've covered, total hours actively spent off the couch... to help spread the word, and motivate your friends, we've created a neat SHARE option! Check it out.

Ultra Action Button
There have been many requests for this, and we had to make it happen. You can now start a workout and pause/resume it with that lovely action button.

Thank you for your support, for returning to the app, and putting your well-being first.

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Рейтинг

4.6 из 5
61 Голосов

Отзывы

AlexeyBMW,
Absolutely not needed app
Just waste of time, zero added value app
AntZay,
Отсутствие русского языка
Почему до сих пор не сделали русский язык в приложении?
100 years of solitude,
Ерунда
Абсолютно бесполезное приложение. Было забавно, когда оно написало мне сделать день отдыха, а приложение конкурентов наоборот 47 минутную тренировку. Оба приложения якобы используют ИИ и данных Health и совершенно по разному их интерпретируют. Не тратьте ваши деньги.
FemmeInfernale01,
Blind trainer
Reminded me about workout right after workout. Where have you been just right now, dear trainer?