GZCL Method Workout Logger Взлом 1.8.4

Скриншоты

Описание

It's time to stop fumbling with spreadsheets.

Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.

Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler

The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.

FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise

История обновлений

1.8.4

2022-10-12

Fix bugs when creating a GZCLP cycle.

1.8.3

2022-10-06

Fixed bugs.

1.8.1

2020-11-18

Fix error in calculating total volume for exercises.

1.8.0

2020-10-17

NEW: Create custom exercises. When adding or swapping an exercise just tap 'new' in the top left to create any exercise you want.
NEW: Now when swapping an exercise you have the option to change just the one exercise or change every exercise in the routine.
Fixed bug where custom bar weight for plate calculator didn't work.

1.7.1

2020-09-22

bug fix for charts

1.7.0

2020-09-17

Fixed bug where GZCLP 3 Day routine would be created as 4 day routine.

1.6.0

2020-09-06

- Exercises added to any routine will be saved for the next time you do that routine.
- Improved accuracy of charts.
- fixed broken contact email address (feel free to email me again if I didn't respond to a previous email).

1.5.4

2020-08-20

This release contains a new PRO upgrade which includes charts and a plate calculator! You can still run your entire GZCL program for free, the PRO features are just a little extra bonus (and they allow me to continue improving the app). I've also included a limited-time discount as a thank you for being an early adopter of the app.

1.4.0

2020-08-14

NEW: 3 day option for GZCLP.
NEW: reset GZCLP progressions in Settings.

1.3.0

2020-08-09

NEW: Automatically calculate new maxes for Jacked & Tan 2.0 after week 6.

1.2.0

2020-07-25

NEW: Ignore warmup sets for weight calculations.
NEW: Add exercises to a workout.
NEW: Delete exercises from a workout.

1.1.0

2020-07-12

Чит Коды на бесплатные встроенные покупки

Покупка	Цена	iPhone/iPad	Андроид
GZCL Pro Version (GZCL pro version upgrade)	~~0,00 ₽~~ Free	CI563338718✱✱✱✱✱	D96AF86✱✱✱✱✱
Pro Version (Unlock GZCL pro features)	~~899,00 ₽~~ Free	CI807349857✱✱✱✱✱	BA9275F✱✱✱✱✱