nSuns 5/3/1 Читы

nSuns 5/3/1 Взлом 1.14.3 + Чит Коды

Разработчик: Jonas Reichert
Категория: Здоровье и фитнес
Цена: Бесплатно
Версия: 1.14.3
ID: com.joneasy.nSuns

Скриншоты

Game screenshot nSuns 5/3/1 mod apkGame screenshot nSuns 5/3/1 apkGame screenshot nSuns 5/3/1 hack

Описание

Внимание: НЕ СКАЧИВАЙ это приложение, если ты не готов тренироваться, как минимум, 4 дня в неделю!

Это приложение для тренировок и отслеживания твоих достижений по спортивной программе "nSuns 5/3/1 LP".
Любишь качаться, но уже задолбало возиться в зале с карандашом и блокнотом, или прыгать дома вокруг экселевских таблиц? Это приложение для тебя.

Основные фишки:
• удобно отслеживать свой прогресс в зале
• система тренировок с 4,5 и 6 днями в неделю по программе nSuns 5/3/1
• авторегуляция: вес и количество повторений подстраиваются под твои результаты
• дополнительные упражнения: возьми из списка, или добавь свои
• таймер отдыха: не теряй ни минуты
• графики роста твоих показателей
• автоматический расчёт твоего одноповторного максимума
• работа как с метрической системой (килограммы), так и имперской (фунты)

Да, я разработал это приложение, но за тренировочную программу благодарите пользователя /u/nSuns с форума reddit.com
Есть вопросы по программе? Вам сюда: reddit.com/r/nSuns
Хотите связаться с разработчиком приложения? Тогда пишите сюда: reddit.com/u/jonnybeegod

Я сделал это приложение для себя, потому что ничего из имеющегося в апсторе мне не понравилось. Шло время, приложение улучшалось, и в какой-то момент я решил выложить его в публичный доступ. Имейте в виду: приложение бесплатно, но я потратил на него сотни часов своего свободного времени. Если вам понравилось – поставьте приложению оценку, это и будет вашей платой за пользование.

История обновлений

1.14.3
2020-11-09
1.14.2
• fixes dark mode issue on popup when adding new templates

1.14.1
• fixes rep max calculator on onboarding screen

1.14.0
• added possibility to add, remove or rearrange sets in the template editor
• fixed performance issues happening especially on older iPhones
• some boring, internal maintenance developer stuff going on
1.14.2
2020-01-30
1.14.2
• fixes dark mode issue on popup when adding new templates

1.14.1
• fixes rep max calculator on onboarding screen

1.14.0
• added possibility to add, remove or rearrange sets in the template editor
• fixed performance issues happening especially on older iPhones
• some boring, internal maintenance developer stuff going on
1.14.1
2020-01-26
1.14.0
• added possibility to add, remove or rearrange sets in the template editor
• fixed performance issues happening especially on older iPhones
• some boring, internal maintenance developer stuff going on
1.14.0
2020-01-17
1.14.0
• added possibility to add, remove or rearrange sets in the template editor
• fixed performance issues happening especially on older iPhones
• some boring, internal maintenance developer stuff going on
1.13.2
2019-12-30
1.13.2
• a lot of bug fixes and internal housekeeping
• AppleWatch no longer crashes on startup

1.13.1

• failing sets are no longer marked via swipe but via directly tapping the textfield
• fixed a bug where timer notifications could not be reactivated again
• added "new in this version" feature at app start. This can be toggled off in the settings
• added "always-on screen" functionality. This can be toggled off in the settings
• next rep max does no longer produce unrealistic numbers

1.13.0

• fixed more UI glitches
• added custom sound notifications which can be configured in the settings
• added export / import for backups. You can now share your backups and save them to your files or send them via email. This now makes it possible to easily migrate your data from one phone to another. Simply open the file on the other phone with the nSuns app to import the backup
1.13.1
2019-11-08
1.13.1

• failing sets are no longer marked via swipe but via directly tapping the textfield
• fixed a bug where timer notifications could not be reactivated again
• added "new in this version" feature at app start. This can be toggled off in the settings
• added "always-on screen" functionality. This can be toggled off in the settings
• next rep max does no longer produce unrealistic numbers

1.13.0

• fixed more UI glitches
• added custom sound notifications which can be configured in the settings
• added export / import for backups. You can now share your backups and save them to your files or send them via email. This now makes it possible to easily migrate your data from one phone to another. Simply open the file on the other phone with the nSuns app to import the backup
1.13.0
2019-10-11
1.13.0

• fixed more UI glitches
• added custom sound notifications which can be configured in the settings
• added export / import for backups. You can now share your backups and save them to your files or send them via email. This now makes it possible to easily migrate your data from one phone to another. Simply open the file on the other phone with the nSuns app to import the backup
1.12.1
2019-10-02
1.12.1
• fixed the glitching UI when trying to mark a set as failed
• fixed some UI glitches on iOS 12 or below

1.12.0:
• support for iOS 13
• support for Dark mode
• accessories now carry over to the next cycle of the same template
• you can now mark accessory sets as completed
• timer will now get synced to Apple Watch
• finally fixed a nasty bug where the background timer could lead to crashes
1.12.0
2019-09-26
1.12.0:
• support for iOS 13
• support for Dark mode
• accessories now carry over to the next cycle of the same template
• you can now mark accessory sets as completed
• timer will now get synced to Apple Watch
• finally fixed a nasty bug where the background timer could lead to crashes
1.11.2
2019-06-29
1.11.2:
• fixed a bug with 5 day row template where next set on timer screen and on notification preview was wrong

1.11.1:
• fixed bug in setup screen where done button never got enabled after setting row max
• added german translations

1.11.0:
• Added new template "5 day row" which means there is now a new main lift "Barbell Row". You can follow its progress also in the charts in landscape mode
• Added Backup & Restore functionality in the app. All your app data can now be saved in and restored from backups later. These backups are included in your iCloud / iTunes backup so you don't have to worry about losing your progress anymore. Additionally when migrating to a new phone you can now easily transfer your data after restoring from your iCloud / iTunes backup.
1.11.1
2019-06-25
1.11.1:
• fixed bug in setup screen where done button never got enabled after setting row max
• added german translations

1.11.0:
• Added new template "5 day row" which means there is now a new main lift "Barbell Row". You can follow its progress also in the charts in landscape mode
• Added Backup & Restore functionality in the app. All your app data can now be saved in and restored from backups later. These backups are included in your iCloud / iTunes backup so you don't have to worry about losing your progress anymore. Additionally when migrating to a new phone you can now easily transfer your data after restoring from your iCloud / iTunes backup.
1.11.0
2019-06-18
1.11.0:
• Added new template "5 day row" which means there is now a new main lift "Barbell Row". You can follow its progress also in the charts in landscape mode
• Added Backup & Restore functionality in the app. All your app data can now be saved in and restored from backups later. These backups are included in your iCloud / iTunes backup so you don't have to worry about losing your progress anymore. Additionally when migrating to a new phone you can now easily transfer your data after restoring from your iCloud / iTunes backup.
1.10.2
2019-05-02
1.10.2:
• Added device information to contact screen for better debugging of bug reports
• Fixed some minor UI and animation bugs
• Fixed a bug which prevented inputting numbers with decimal seperators for some languages

1.10.1:
• Fixed a bug which prevented low inputs for the progression scheme when using lbs instead of kg. Sorry 'bout that!

1.10.0:
• Updated for iOS12 and new iPhone models XS, XR and XS MAX

• Added Rich Notifications for Apple Watch. See the last and next sets directly on the Apple Watch Notification
• Subscribe now for beta testing through the app in the settings screen's contact section.
• Customize the nSuns progression scheme to your needs via the new 'progression scheme' option in the settings.
1.10.1
2018-09-26
1.10.1:
• Fixed a bug which prevented low inputs for the progression scheme when using lbs instead of kg. Sorry 'bout that!

1.10.0:
• Updated for iOS12 and new iPhone models XS, XR and XS MAX

• Added Rich Notifications for Apple Watch. See the last and next sets directly on the Apple Watch Notification
• Subscribe now for beta testing through the app in the settings screen's contact section.
• Customize the nSuns progression scheme to your needs via the new 'progression scheme' option in the settings.
1.10.0
2018-09-22
• Updated for iOS12 and new iPhone models XS, XR and XS MAX

• Customize the nSuns progression scheme to your needs via the new 'progression scheme' option in the settings.
• Added Rich Notifications for Apple Watch. See the last and next sets directly on the Apple Watch Notification
• Subscribe now for beta testing through the app in the settings screen's contact section.
1.9.1
2018-08-20
1.9.1

• Bugfixes concerning 1RM calculation. Fixed rare crash. In case a set has been marked as done in a running workout and it would increase the 1RM it wouldn't reflect immediately in the UI.
• added missing russian localizations


1.9.0

• Actionable notifications: sets can now be completed on Apple Watch or iPhone via pressing the succeed button directly in the notification. This is currently only possible for non-AMRAP sets.
• Rich notifications: see the last and next sets directly on the notification
• Optionally start timer in minimized mode if you don't want to have the full screen timer after marking a set as completed. You can change this behavior in the full screen timer settings
• Bugfix: There were instances were the rep max calculation went wrong. E.g. it could say "Hit 1 reps for new one rep max PR of 220 lbs" although you in fact are doing 1 rep of 200lbs. This is because the formula for calculating rep maxes is inaccurate (by design) for small rep numbers. Rep max calculation for small reps has been fixed and also tweaked for better performance.
• Small adjustments to text sizes to make tutorial pages more readable
1.9.0
2018-08-11
* Actionable notifications: sets can now be completed on Apple Watch or iPhone via pressing the succeed button directly in the notification.
* Rich notifications: see the last and next sets directly on the notification
* Optionally start timer in minimized mode if you don't want to have the full screen timer after marking a set as completed. You can change this behavior in the full screen timer settings

* Bugfixes: There were instances were the rep max calculation went wrong. E.g. it could say "Hit 1 reps for new one rep max PR of 220 lbs" although you in fact are doing 1 rep of 200lbs. This is because the formula for calculating rep maxes is inaccurate (by design) for small rep numbers. Rep max calculation for small reps has been fixed and also tweaked for better performance which should have an impact at the charts screen if you have logged many sets.
1.8.1
2018-07-06
1.8.1:
* +1 sets can now also be marked as failed

1.8.0:
* You can now mark sets as failed if you did not meet the required amount of reps
* New Contact Me section in settings
* Haptic feedbacks for completed sets
* PRs are now shown in charts
1.8.0
2018-07-02
* You can now mark sets as failed if you did not meet the required amount of reps
* New Contact Me section in settings
* Haptic feedbacks for completed sets
* PRs are now shown in charts
1.7.0
2018-05-08
* Ability to change main lifts in the template editor incl. tutorial
* More pleasant UI for tooltips
* Changed time interval for timer to 15 seconds
* If you already performed assistance exercise sets in a workout you can no longer accidentally delete them via tapping the row in the assistance exercise catalog
* You can no longer delete the default templates in the template editor
* Removed recommended accessories for templates other than the default ones
* Ability to change main lifts in the template editor
* Fixed a bug where the app did not ask for notification permissions after iOS settings had been cleared
* Progression for squats in the 6 day templates should be fixed now

Feedback is always welcome. If you want to become a beta tester send me an email: [email protected]
1.6.1
2018-02-22
Теперь программу тренировок можно редактировать!
Можно:
• изменить проценты (сложности) каждого из подходов;
• изменить количество повторений в любом подходе.


И ещё:
• теперь мы поддерживаем микронагрзуку (блины по 0,5кг, 1.25 фунта);
• можно переключаться с фунтов на килограммы без потери данных о тренировках.
1.6.0
2018-02-05
Added template editor in order to allow advanced customizations to the default programs. The following customizations can now be made:
• Adjust the percentages for each individual set
• Adjust the amount of reps for each individual set

In addition:
• support for microloading by allowing 0.5 kg (1.25 lb) plates
• Changing the weight unit or the smallest weight plate won’t affect already logged cycles any more

In future versions the template editor will also allow to:
• Change the main lifts (T1 and T2) for each day
• Configure the progress for each of the main lifts

These advanced features of the template editor should have already been shipped in this version but have been postponed because they require deeper changes in the implementation than I initially suspected.
The template editor itself already required major under the hood changes and I did not want to risk shipping something with quality issues so the testing efforts in this release were very high. Besides I was changing jobs and moving over the holidays so a lot of time was wasted there as well. Anyway, I'm very excited about the new features, I hope you enjoy them and as always: send me feedback via PM on reddit or if you encounter bugs or have feature requests go to my GitHub https://github.com/JonnyBeeGod/nSuns-5-3-1-iOS-issues
1.5.0
2017-12-08
•Добавлен таймер отдыха для дополнительных подходов (аксессуарных упражнений)
•Можно выбирать между фунтами и кг для аксессуаров
1.4.1
2017-11-04
• finally fixed an really annoying bug where the app did crash when timer was in the background
• fixed Russian translations
• updated patronage option localizations for Chinese simplified and Russian
1.4.0
2017-10-31
• Отслеживай свой прогресс при помощи графиков
• Поддержка ландшафтного режима ориентации экрана
• Перевод на русский язык

Чит Коды на бесплатные встроенные покупки

Покупка Цена iPhone/iPad Андроид
пиво
(Buy me a beer)
99,00 ₽
Free
EA031408571✱✱✱✱✱ A475758✱✱✱✱✱
сторонник
(Support ongoing development of this app)
799,00 ₽
Free
EA750637977✱✱✱✱✱ A78D6D6✱✱✱✱✱
белковый домовой
(Buy me a protein brownie)
249,00 ₽
Free
EA262479367✱✱✱✱✱ 8A18653✱✱✱✱✱
спортзал
(Pay me the fee for a week at my gym)
449,00 ₽
Free
EA937644942✱✱✱✱✱ 266923C✱✱✱✱✱
протеиновый коктейль
(Buy me a protein shake)
349,00 ₽
Free
EA503303377✱✱✱✱✱ 88746A9✱✱✱✱✱
кофе
(Buy me a coffee)
199,00 ₽
Free
EA393944724✱✱✱✱✱ 8D7FB46✱✱✱✱✱

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Рейтинг

5 из 5
14 Голосов

Отзывы

Olan Smiles,
Great app
NSuns is a great lifting program and this app is a great tool for keeping track of your training.
lichb0rn,
Great app
Great app! Can we have tonnage statistics by the movement and in total, please :)
firedev,
Second best in the App Store
I would say this might be the best barbell training app there is.