Thinkable Mental Wellness Взлом 2.8.1

Скриншоты

Описание

Created by Dr. Guy Doron, clinical psychologist, OCD and mHealth expert, and backed by research, Thinkable enables you to improve your thinking habits, cope with anxiety, boost confidence and mood by training for just 3 minutes per day. Try this effective mental wellness app right now for FREE!

Thinkable is a smart personalized tool for you to deal with challenges, enjoy better mental health, motivation and personal growth.

HOW IT WORKS
Learn to embrace positive thinking and act with confidence
Track your mood and see how your inner dialogue transforms and becomes more flexible and resilient.
View a visual journal of your mood and progress
Train daily for at least 14 days to make self care a healthy habit.

IS IT LIKE THERAPY?
The app takes key parts of CBT therapy and transforms them into a fun, easy and effective app. Instead of trying to imitate person-to-person therapy, we help you self-care by engaging with your own thoughts and learning effective and healthy thinking while tracking your mood.

WHAT DO I HAVE TO DO TO IMPROVE?
Use the mood tracker and review how your mood changes
Let go of unhelpful thoughts
Embrace supportive thinking
Calm, relax and watch thoughts as they pass
Practice daily for maximum effect

THE THINKABLE MENTAL MAP
We all experience psychological and mental difficulties. The app helps you both improve your mental health and ability to cope with day to day challenges, as well as reduce anxiety, boost mood and gain confidence. Tracking your mood and confidence meters helps you get better, quickly and easily.

WHO IS THE APP FOR
Are you anxious, stressed or worried?
Seeking better balance and calm mind?
Feeling burned out? Lack of motivation?
Dragged into a negative mindset or early depression?
Wish to find a positive headspace?
Do you want to be there for your friends and family but can forget to look after yourself?
Insecure about your relationship or parenting?
This app is for you.

JOURNEYS WE COVER
Health worries & anxiety
Confidence & self esteem
Mood, depression & motivation
Body image
Relationships & relationship doubt
Sexuality & performance anxiety
Trauma
Parenting
Anger

HOW DO WE ENSURE YOUR PRIVACY
We have a very strict policy on user personal data and privacy. To make our app effective, we collect data such as your mood tracking and your reactions to different thoughts. We automatically send anonymous data to our server, so we can improve the app's accuracy. Personal data is saved to your device locally, and is not accessible to our system.

Privacy policy:
http://ggtude.com/privacy-policy

Terms of use:
http://ggtude.com/terms-of-use

More questions?
Email us to [email protected]

DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.

История обновлений

2.8.1

2023-06-19

Notes: you can now attach notes to statements, view and edit them
Bug fixes and improvements

2.8.0

2023-02-02

This version includes multiple improvements and fixes:
- Easier navigation and progression
- Improved loading times
- Concise and clear moon tracker view

2.7.6

2022-06-21

This update brings a few improvements:
- Timeline screen - see your progress and exercise plan
- Improved "Read out loud" feature that lets you hear the statements read using computer voice
- Bug fixes and improvements

2.7.5

2022-03-25

- Bug fixes and small improvements

2.7.4

2022-03-21

Bug fix - all journeys are now available for subscribers

2.7.3

2022-03-19

With Thinkable, you can now do the unthinkable and improve your mental health by training daily.
- Reduce anxiety
- Improve sleep quality and reduce worries related to sleep
- Work on you healthy eating habits
And much much more.
Add your own supportive / unhelpful statements to your personal toolbox, and help yourself and others improve, too!

2.7.2

2022-03-02

Enjoying the power of supportive thinking?
Thinkable is now an open-ended tool for everything mental health.
- Take daily exercises created by our psychologists
- Personalize your path to better thinking habits and mental wellness
- Collect supportive thoughts in your toolbox
- See what the people facing similar challenges, like you added in the community toolbox
- Add your own supportive thoughts to your personal toolbox
We're excited to see what you're all going to do with the new features!

2.7.1

2022-02-25

2.7

2022-01-25

Let's add some fun to mental health by creating our own statements!
This exciting new update puts you in the driver's seat - write your supportive thoughts an add them to your personal toolbox.
The toolbox now has quick access from the home screen, too!
We're excited to see how you're going to use it.
Please write to us if you have any suggestions!
The GGTUDE team

2.65

2022-01-04

This version includes many bug fixes and improvements:
- New assessment UI
- Enhanced toolbox functionality
- Faster loading times for a snappier experience

2.64

2021-11-28

- תיקוני באגים ושיפורים

2.63

2021-11-19

This new version features multiple bug fixes and improvements

2.62

2021-11-01

Improvements and small fixes

2.61

2021-10-20

- Subscription bug fix

2.6

2021-10-15

Breaking your negative thinking habits has never been easier!
Starting today, you can sign-in using your favorite provider and save your progress to the cloud.
- Sign in using Apple, Facebook or Google
- Save your progress so if can practice from different devices and migrate to a new phone
To sign-on, go to Settings -> Sign In

2.5

2021-09-12

- Bug fixes and improvements

2.4

2021-08-31

It is now easier to break your negative thinking habits and build positive thinking
- Improved performance
- Bug fixes

2.39

2021-08-28

This version features some performance improvements and bug fixes.
Follow us @ggtude_ to get the latest news about updates and new features.

2.38

2021-07-30

This new version features:
- Bug fixes and improvements

2.37

2021-06-22

This new version features some exciting changes:
- Streamlined onboarding
- Improved mood tracker
- Ability to skip, re-do mood check
- Bug fixes and improvements

2.36

2021-05-12

- Streamlined daily mood tracker
- Bug fixes and improvements

2.35

2021-04-30

- Redesigned mood tracker experience
- Small improvements and bug fixes

2.32

2021-04-18

- Bug fixes and small improvements

2.31

2021-04-14

- Improved mood tracker and supportive thinking tracker
- Simplified home screen
- Bug fixes and improvements

2.3

2021-04-03

Improved user experience
Bug fixes and performance improvements

Чит Коды на бесплатные встроенные покупки

Покупка	Цена	iPhone/iPad	Андроид
Monthly Plan+ (Get all 500+ challenges for one month)	~~949,00 ₽~~ Free	EC984955975✱✱✱✱✱	AD57AD3✱✱✱✱✱
Annual Plan+ (Maintain a healthy habit for one year)	~~7 690,00 ₽~~ Free	EC135381568✱✱✱✱✱	C3B0B76✱✱✱✱✱
Promotion Annual Plan+ (Premium access for one year)	~~3 490,00 ₽~~ Free	EC977194430✱✱✱✱✱	0A035A1✱✱✱✱✱
6 Month Plan+ (Create and maintain a habit for six months)	~~2 350,00 ₽~~ Free	EC817948797✱✱✱✱✱	7EAC6C0✱✱✱✱✱
Lifetime Plan+ (Unlock all content permanently)	~~17 990,00 ₽~~ Free	EC973957112✱✱✱✱✱	2EAA2E4✱✱✱✱✱