adidas Training by Runtastic Hack 7.8 + Redeem Codes
HIIT, home workouts & more
Developer: adidas
Category: Health & Fitness
Price: Free
Version: 7.8
ID: com.runtastic.iphone.results.lite
Screenshots
Description
Getting started doesn't have to be hard or take a lot of time. Boost your energy level with short, quick workouts and get your dream body!
All you need is a few minutes time and the adidas Training app, so don’t delay, start today!
CUSTOMIZED TO YOUR NEEDS
- Workout Creator: Get fast, focused workouts you can do anytime, anywhere and without equipment! All you need are 7 minutes to start off!
- Whether you want to build muscles, lose weight or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want.
- Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week.
- Get your personalized training plan adapted to your bodyweight fitness level & availability.
- 180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise guide you through your workouts
- You can choose from many different free workouts for additional training.
PERFECT COMBINATION
- Workout on the big screen using the app on your iPad or Apple TV.
- Follow along with your workout from your wrist. Get details about your workout stats in real time on your Apple Watch.
- Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account.
Join the community & get inspired by millions of fellow fitness fans worldwide.
Unleash your full potential: The Premium Membership will unlock all Premium features in adidas Training and adidas Running.
Your goals matter and we want to see you get there. Let's make your dream body a reality. We're stronger together!
APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
The renewal rate will be according to your subscription $9.99, $39.99 or $49.99.
Purchasing a Premium subscription will automatically end any active free trial, where applicable.
After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings.
Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy
All you need is a few minutes time and the adidas Training app, so don’t delay, start today!
CUSTOMIZED TO YOUR NEEDS
- Workout Creator: Get fast, focused workouts you can do anytime, anywhere and without equipment! All you need are 7 minutes to start off!
- Whether you want to build muscles, lose weight or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want.
- Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week.
- Get your personalized training plan adapted to your bodyweight fitness level & availability.
- 180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise guide you through your workouts
- You can choose from many different free workouts for additional training.
PERFECT COMBINATION
- Workout on the big screen using the app on your iPad or Apple TV.
- Follow along with your workout from your wrist. Get details about your workout stats in real time on your Apple Watch.
- Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account.
Join the community & get inspired by millions of fellow fitness fans worldwide.
Unleash your full potential: The Premium Membership will unlock all Premium features in adidas Training and adidas Running.
Your goals matter and we want to see you get there. Let's make your dream body a reality. We're stronger together!
APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
The renewal rate will be according to your subscription $9.99, $39.99 or $49.99.
Purchasing a Premium subscription will automatically end any active free trial, where applicable.
After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings.
Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy
Version history
7.8
2023-05-23
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
7.7
2023-04-11
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
7.6
2023-03-13
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
7.5
2023-02-27
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
7.4
2023-02-15
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
7.3
2023-02-01
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
7.2
2023-01-16
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
7.1
2022-12-16
We've got a new look, but we're still the same app you know and love. Nothing will change in how you use the app. Our priority will always be to support you along your fitness journey.
7.0.1
2022-11-30
We've got a new look, but we're still the same app you know and love. Nothing will change in how you use the app. Our priority will always be to support you along your fitness journey.
7.0
2022-11-25
We've got a new look, but we're still the same app you know and love. Nothing will change in how you use the app. Our priority will always be to support you along your fitness journey.
6.32
2022-11-03
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
- fixed a few minor bugs
- improved the app’s stability
6.31.1
2022-10-29
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
- fixed a few minor bugs
- improved the app’s stability
6.31
2022-10-25
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
6.30
2022-10-10
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
6.29
2022-09-26
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
- fixed a few minor bugs
- improved the app’s stability
6.28
2022-09-12
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
6.27
2022-08-29
Check out the new HIIT program, packed with great workouts for all levels, nutrition tips, and guidance on recovering right.
6.26
2022-08-16
New: have greater controls over your groups. Admins can now permanently delete groups via the Groups & Communities menu.
6.25
2022-08-01
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
- fixed a few minor bugs
- improved the app’s stability
6.24
2022-07-18
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
6.23
2022-07-05
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
- fixed a few minor bugs
- improved the app’s stability
6.22
2022-06-17
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!
6.21
2022-06-07
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
- fixed a few minor bugs
- improved the app’s stability
6.20
2022-05-23
To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability
- fixed a few minor bugs
- improved the app’s stability
6.19
2022-05-09
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app :)
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (12-week Strength Training Plan & Workouts) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
| Premium Membership (Let us help you change your body and your life. Get a customized training plan based on your fitness level using only bodyweight exercises, a comprehensive Health & Nutrition Guide and more. These workouts can be done anywhere and everywhere.) |
Free |
DI374769858✱✱✱✱✱ | AF49932✱✱✱✱✱ |
Ways to hack adidas Training by Runtastic
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download adidas Training by Runtastic MOD APK
Request a Hack
Ratings
4.8 out of 5
23.2K Ratings
Reviews
Doc Kris,
Best cardio based body weight training app
I like Adidas Training App because it is simple to use and very effective even if you are only using the free version. I decided however to purchase the premium version because I want to explore more of its benefits. For example, I’m currently using the 12 week body transformation which is tailored to my specific level of fitness. As I eluded to earlier, I enjoy this app because it is fool proof. Upon selecting a workout, the app shows you each exercise and tells you how long you have to complete it and then automatically moves to the next one for you or it tells you how many reps you must do (you must count out the reps yourself) and when you are done you flip up to the next exercise. Adding warmups and stretches to your workouts are optional. I always choose to do them however. I believe all of the exercises are cardio based body weight exercises. By far this is the best cardio based body weight exercise app.
JiggaMan42,
Dynamic Suggested Pace for plans/Adidas train and run hybrid PLEASE!!
Love the app, ran 350 mile and lost 50lbs over 365 days in 2020. This app helped me reach my fitness goals for 2020 and I don’t plan on stopping in 2021. I used Adidas Train and Run before it was retired a few years back. Please use that model with the modern design and this will be a for sure 5star app.
Currently it’s a weak 4 star app and that is due to the lack of a personal feel. For instance, if I modify the interval paces manually to match my fitness level you know something like “normal” effort pace of 10-11 miles min, when I start the shape up plan the “suggested” pace for a slow run “suggest” 8:35 min/mile as a slow pace (blank face).. so the suggested pace is not reflected in what I manually adjusted in the interval pace selector. Adidas train and run did that. Why not runtastic take some features for the old and add to current? I will tell you I bet all the users will be extremely satisfied with that additional functionality and personal feel.
But all in all this is a good app none the less. Please keep making useful changes and I’m a user for the rest of this apps life span.
Currently it’s a weak 4 star app and that is due to the lack of a personal feel. For instance, if I modify the interval paces manually to match my fitness level you know something like “normal” effort pace of 10-11 miles min, when I start the shape up plan the “suggested” pace for a slow run “suggest” 8:35 min/mile as a slow pace (blank face).. so the suggested pace is not reflected in what I manually adjusted in the interval pace selector. Adidas train and run did that. Why not runtastic take some features for the old and add to current? I will tell you I bet all the users will be extremely satisfied with that additional functionality and personal feel.
But all in all this is a good app none the less. Please keep making useful changes and I’m a user for the rest of this apps life span.
Reese amh,
Great App!
I haven’t even had this app for week and I find it so handy and helpful! I’m so so so glad this app is mainly free and the free parts are just what I was looking for! Since wrestling has ended and the gyms have closed I’ve been trying to find a workout plan without any equipment but I haven’t had any luck with it, and then I stumbled across this app. I love that you can “create” your own workout for a specific body part and that they recommend workouts based on the little quiz you take when first opening the app! I do both the recommended workout which I find to be harder than the designed workout but that’s also probably because I said I wanted to build muscle. My wrestling coach wants me to build muscle but I don’t have any weights at home and I can’t find an HIIT workout that doesn’t have any weights involved or lasts 6 days. Your app has reallyyyyy helped with this so thank you for creating such an amazing, free app!
JosephHsquared,
Well designed app, NOT for BEGINNERS
I use to be a gym-daily kinda person but stopped for years on end. Wanting to get back at it I've used this app now for somewhere around 2 months. This app is GREAT for those who are intermediate to expert level for exercising and have already built up muscles, but for the BEGINNER this app is a no-go. The biggest PROBLEM with this app is that there is almost NO BUILDUP to the “suggested workouts”. You will do relatively tame workouts, that may be three to four different exercises repeated by 3 or 4 sets, but then it goes 0-60 really fast. The next workouts the app will “suggest” will be DRAMATIC in more difficulty. Too the point of causing injury or soreness that’ll cause most beginners to most likely have to stop working out for a few days. Remembering back to some of my fitness instructors from the past they would not recommend this kind of app to a beginner, it advices to go way too hard immediately which is nothing more than a recipe for injury/soreness. Especially to those who have had no experience with some of the exercises. Would be great for an intermediate/expert level person though
Ashern.A,
The Right Replacement
I stopped working out awhile ago, then when I tried to get back into it the original app I used, they changed the features: It wasn’t free, personalized workout plans were removed, and even looking at the paid part of the app it just didn’t compare to its previous version. So I spent a good amount of time trying other apps to see if they had a similar feel, but alas they didn’t.
That is—until I came across this app! This app, in a way, reminds me of the old version of the pervious app I used and adored. It’s safe to say that I’ll be using this app from-now-on, and maybe in the future I’ll buy into the membership!
Although, it would be nice if there was a way we could play music through the app, or they had a part of the app with pre-made playlists that could be connected through Apple Music. Other than that, it’s perfect for me!
That is—until I came across this app! This app, in a way, reminds me of the old version of the pervious app I used and adored. It’s safe to say that I’ll be using this app from-now-on, and maybe in the future I’ll buy into the membership!
Although, it would be nice if there was a way we could play music through the app, or they had a part of the app with pre-made playlists that could be connected through Apple Music. Other than that, it’s perfect for me!
Journey Art,
Pretty good body weight training
Things I love about this app. Great tutorials that help me do the exercises properly. Customized work out based on my fitness level. A nice system for tracking my fitness. I have been looking for a body weight-based workout routine because I hate gyms and I don't want to buy a bunch of gear. This does that well!
Things I don't love about this app. The app itself is huge. Then it caches a bunch of video that cannot be deleted from your phone. This thing will seriously eat up space on your device. It's a bit slow and requires tons of button clicks to get even basic things done. This app could be streamlined and made so much more efficient. For example, when I am done with a work out let me go right to stretching. Don't make me go all the way through three tabs and start stretching from a totally new page. Finally, make all the buttons work. The only reason I am writing this review today is because I absolutely could not click no in the app. Shame on you and 3 stars instead of 4.
Things I don't love about this app. The app itself is huge. Then it caches a bunch of video that cannot be deleted from your phone. This thing will seriously eat up space on your device. It's a bit slow and requires tons of button clicks to get even basic things done. This app could be streamlined and made so much more efficient. For example, when I am done with a work out let me go right to stretching. Don't make me go all the way through three tabs and start stretching from a totally new page. Finally, make all the buttons work. The only reason I am writing this review today is because I absolutely could not click no in the app. Shame on you and 3 stars instead of 4.
Astlarya,
Great Workouts; Great App Support
I’m writing this review specifically because I was really impressed this week with my first email exchange with Runtastic’s app support team. A few things first though:
First of all, the app makes it easy to get started on a training plan. I love most the fact that I don’t need any special workout equipment, because if I did, I wouldn’t be morivated enough to make a habit out of it!
Second, I love the questionnaire at the beginning and end of the plan, each week, and each day’s exercise. And the fact that the training plans are customized for you and tweaked along the way to deliver achievable, measurable results.
I’m halfway into my second training plan, and I ran into a bug that wouldn’t allow me to “finish my week” and start the next week’s exercises. After emailing back and forth a couple times with Runtastic customer support, they opened up a ticket with their QA engineers. Within 1-2 days (including time zone differences) I received an email letting me know that they had pushed an update to their app that should fix that bug for me.
That’s pretty great support, and a fast turnaround to boot! So I thought it deserving of a review to share my good experiences so far with the Results app. :)
Thanks gents/ladies,
Jordan
First of all, the app makes it easy to get started on a training plan. I love most the fact that I don’t need any special workout equipment, because if I did, I wouldn’t be morivated enough to make a habit out of it!
Second, I love the questionnaire at the beginning and end of the plan, each week, and each day’s exercise. And the fact that the training plans are customized for you and tweaked along the way to deliver achievable, measurable results.
I’m halfway into my second training plan, and I ran into a bug that wouldn’t allow me to “finish my week” and start the next week’s exercises. After emailing back and forth a couple times with Runtastic customer support, they opened up a ticket with their QA engineers. Within 1-2 days (including time zone differences) I received an email letting me know that they had pushed an update to their app that should fix that bug for me.
That’s pretty great support, and a fast turnaround to boot! So I thought it deserving of a review to share my good experiences so far with the Results app. :)
Thanks gents/ladies,
Jordan
Smantharae,
Great App! One request.
I love this app! Just started using it seriously about 2 weeks ago and I am finally getting into a good routine. The workouts are short so I can fit them into my busy schedule but I still get a great burn and I’m definitely sweating throughout. Keeps me motivated and they’re simple to follow so far. Great design and looks sleek and professional.
ONE REQUEST: I wish there was a way to turn on a tone/sound rather than the voice for the timed portions of the stretches and exercises (20 sec plank, 30 sec child’s pose, etc) because I’m not great at counting and I don’t want to have to look at my phone constantly to know when the time is up. Especially for stretches so I can focus on winding down/enjoying the stretch and addressing my body rather than being worried about time. The voice is okay but takes away from the music I play on my phone while I’m working out.
ONE REQUEST: I wish there was a way to turn on a tone/sound rather than the voice for the timed portions of the stretches and exercises (20 sec plank, 30 sec child’s pose, etc) because I’m not great at counting and I don’t want to have to look at my phone constantly to know when the time is up. Especially for stretches so I can focus on winding down/enjoying the stretch and addressing my body rather than being worried about time. The voice is okay but takes away from the music I play on my phone while I’m working out.
Spencers Woman,
Amazing Motivation!
I had tried other fitness apps but this one is definitely for me! Having gone through intense hardcore training HIIT workouts for time, this one is so convenient for time and overall time management. Anyone who lives and breathes can make time for these exercises. And not having to fuss with equipment and mats you can workout literally anywhere, I do it in the comfort of my living room and it’s become a wonderful habit. And being a bit competitive to beat my time helps significantly. So if you enjoy working out for time and trying to beat your time, will really help push you to the max. I’m in week 11 and have seen some nice ab carving and I have a two pack and almost can see a four pack forming! Who said abs are made in the kitchen, clearly has never tried this app?! So pumped!
apple genius 31996,
Stopped support for a better Runtastic app
They stopped supporting, pretty much bricking the app, when everyone is stuck at home. I paid for the premium Runtastic 6-pad app, and the workouts for the core in this app are super badly designed.
1. You can’t work out with out staring at your phone, in the Runtastic app, the trainer counted aloud so you know how long to hold each flexing motion. Here your on your own, your pace has to be good from your own experience.
2. They give you a 30 second break, and then immodestly you have to get into position before the work out starts, the next work out only shows when the break is over. With the previous app, you can set the breaks to be shorter, and then it switches to the next workout. Then It tells you “get ready” and allows you to set up for 5 seconds. The issues is exacerbated when you have to get up and skip the 30 second break and re position yourself to get to the next exercise.
3. No customisation in workouts. In the previous app, you get to change the order of some things; Like doing one exercise on my left, then the next will be the same exercise on my right. Here you do one workout on your left side, and 4 workouts later you do it on tour right side. Remember also you get no set up time.
Im really disappointed with how Adidas did Runtastic and it’s users. I’ve used the app since 2014 and had amazing progress with my core.
1. You can’t work out with out staring at your phone, in the Runtastic app, the trainer counted aloud so you know how long to hold each flexing motion. Here your on your own, your pace has to be good from your own experience.
2. They give you a 30 second break, and then immodestly you have to get into position before the work out starts, the next work out only shows when the break is over. With the previous app, you can set the breaks to be shorter, and then it switches to the next workout. Then It tells you “get ready” and allows you to set up for 5 seconds. The issues is exacerbated when you have to get up and skip the 30 second break and re position yourself to get to the next exercise.
3. No customisation in workouts. In the previous app, you get to change the order of some things; Like doing one exercise on my left, then the next will be the same exercise on my right. Here you do one workout on your left side, and 4 workouts later you do it on tour right side. Remember also you get no set up time.
Im really disappointed with how Adidas did Runtastic and it’s users. I’ve used the app since 2014 and had amazing progress with my core.
