Adrian James: 6 Pack Abs Hack 5.0.2019010401 + Redeem Codes
#1 Abs Workout Challenge App
Developer: Adrian James Nutrition Ltd.
Category: Health & Fitness
Price: $3.99 (Download for free)
Version: 5.0.2019010401
ID: com.sixpackproductions.sixpackabs
Screenshots
Description
Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
Version history
5.0.2019010401
2019-01-07
The ultimate abs workout just got better! With more challenging and responsive workout sessions, plus enhanced design and functionality, you’ll never want to miss another workout.
If you love the new and improved Adrian James 6 Pack Abs Workout, please leave an App Store review. Your feedback makes all the difference.
If you love the new and improved Adrian James 6 Pack Abs Workout, please leave an App Store review. Your feedback makes all the difference.
5.0.2018122201
2018-12-22
The ultimate abs workout just got better! With more challenging and responsive workout sessions, plus enhanced design and functionality, you’ll never want to miss another workout.
If you love the new and improved Adrian James 6 Pack Abs Workout, please leave an App Store review. Your feedback makes all the difference.
If you love the new and improved Adrian James 6 Pack Abs Workout, please leave an App Store review. Your feedback makes all the difference.
4.3.2016091601
2016-09-20
The ultimate abs workout just got better! With added motivation and reminders, plus enhanced design and functionality, you’ll never want to miss another workout.
This update includes:
• Updated for iOS 10
• Native resolutions for all current iPhone models
• Numerous bugs squished
• More responsive and accurate workout session
• Improved social sharing integration
• Makes use of 3D Touch technology (on compatible devices)
• Motivational quotes to spur you on
• More intelligent challenge management
If you love the new, improved Adrian James 6 Pack Abs Workout, please leave an App Store review. Your feedback makes all the difference.
This update includes:
• Updated for iOS 10
• Native resolutions for all current iPhone models
• Numerous bugs squished
• More responsive and accurate workout session
• Improved social sharing integration
• Makes use of 3D Touch technology (on compatible devices)
• Motivational quotes to spur you on
• More intelligent challenge management
If you love the new, improved Adrian James 6 Pack Abs Workout, please leave an App Store review. Your feedback makes all the difference.
4.2.2015012701
2015-02-07
I've spent the last few weeks perfecting this free update - I hope it helps you smash your fitness goals! If you have a moment, please leave a written review on the App Store - your feedback makes all the difference. Previously left a review? Once you've tried out the newest version, you can update it. Thank you!
What's new with this update?
• Resolved iOS8 timer glitch
• Improved user navigation
• Introduced Adrian James Thermoblaze Challenge
What's new with this update?
• Resolved iOS8 timer glitch
• Improved user navigation
• Introduced Adrian James Thermoblaze Challenge
4.1.2
2014-05-25
I've spent the last few months perfecting this free update – I hope you enjoy it! If you have a moment, please leave a written review on the App Store - your feedback makes all the difference. Previously left a review? Once you've tried out the newest version, you can update it. Thank you!
What's new with this update?
• Stunning new iOS7 design and navigation
• Specially devised 15-minute workout
What's new with this update?
• Stunning new iOS7 design and navigation
• Specially devised 15-minute workout
4.0.2
2014-01-29
+ Social integration
+ Meal Plan enhancements
+ Minor bug fixes and improvements
+ Meal Plan enhancements
+ Minor bug fixes and improvements
4.0.1
2013-10-08
+ Minor bug fixes and enhancements
4.0.0
2013-09-29
+ Optimised for iPhone 5
+ Train with friends and send customised challenges
+ Videos during workouts
+ Revised 7-day Lean & Defined meal plan
+ Nutrition tips
+ Bug fixes and iOS7 compatibility
+ Train with friends and send customised challenges
+ Videos during workouts
+ Revised 7-day Lean & Defined meal plan
+ Nutrition tips
+ Bug fixes and iOS7 compatibility
3.0.3
2013-02-15
+ Bug fixes
+ Minor enhancements
+ Analytics opt-out option
+ Minor enhancements
+ Analytics opt-out option
3.0.2
2013-01-28
+ Bug fixes
3.0.1
2013-01-11
+ Minor enhancements and bug fixes
3.0.0
2012-11-30
+ Custom workout functionality
+ New challenge section
+ Updated meal plan
+ New challenge section
+ Updated meal plan
2.0.2
2012-09-19
+ Bug fixes for iOS6
+ Now requires iOS4.3 or later
+ Now requires iOS4.3 or later
2.0.1
2012-07-29
+ Fix for iOS4.0 and iOS4.1 crash when opening the app
+ This is now an English only version of Adrian James 6 Pack Abs Workout - look out for our separate German version of Adrian James Sixpack-Bauchmuskel-Training on the App Store
+ This is now an English only version of Adrian James 6 Pack Abs Workout - look out for our separate German version of Adrian James Sixpack-Bauchmuskel-Training on the App Store
2.0.0
2012-07-14
+ Four levels of workouts
+ Personal Trainer audio mode
+ Nutrition and workout alerts
+ Personal Trainer audio mode
+ Nutrition and workout alerts
1.2
2012-04-20
Added Meal plan information
Added training tips
Added hi-res video
Added German translation
Various minor bug fixes
Added training tips
Added hi-res video
Added German translation
Various minor bug fixes
1.0.1
2012-01-30
Changed minimum iOS Version to 4.0 due to Video Playback bug on 3.*
1
2012-01-16
Ways to hack Adrian James: 6 Pack Abs
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Adrian James: 6 Pack Abs MOD APK
Request a Hack
Ratings
4.9 out of 5
307 Ratings
Reviews
Jakki44,
5 Minutes!
I'm 59 yrs and female and out of shape. I never thought I'd enjoy exercising until i tried this app. Six exercises in 5 minutes total. After 3 consecutive days, i was hooked. And actually looking forward for the next session. I'm on my 3rd week and I've done 17 sessions and i feel great! I feel toned. This app does the job!!! It got me started to exercise and i actually enjoy it. Plus look at him, what a hunk! He he.
6 exercises in 5 minutes. 6 exercises in 5 minutes! Seriously. Try it. Download it now!
Thanks Adrian!!!
6 exercises in 5 minutes. 6 exercises in 5 minutes! Seriously. Try it. Download it now!
Thanks Adrian!!!
Doechting,
These exercises work great for me
Rather than a super workout once a week this is more geared towards (almost) every day exercise. Great for beginners: with just 5 minutes and a floor mat I am building muscles. Once you have mastered this level there are two levels of demanding workouts that can be combined either way.
I even lost a pound of weight that I would have rather kept.
I even lost a pound of weight that I would have rather kept.
Luvkyguy,
Get this
I downloaded this app five years ago. It changed not only my body but my life. User friendly, sleek in design, it makes you actually love to work out and challenges you at the same time. It is my Bible lol. Adrian thank you bro. I have to drop you a good review. The only thing I want next is another app like this that uses weights.
AsGrg,
Keeps me and discipline.
One of the things that we usually lack in exercise is discipline. Whenever there is a little pain, we stop doing it. Just following it keeps me absolutely on track and I have been able to achieve it. Also the exercise variation is wonderful.
Bchdoll,
Highly recommend
I’ve used this for over a year and it has given me results. Start with the beginner workout until you feel super strong with those and then start the intermediate but keep also doing the beginner sets. Twice a week is all I need.
bravebell,
Great Abs Workout
Adrian James workouts are top notch! Excellent body weight exercises in all of his apps! Take his Thermoblaze, get his apps and start churning out points towards your 100/week for his 8-week challenge!
LucaGandolfo,
Great exercises
In a matter of few weeks, just by dedicating free minutes a day, the core is noticeably stronger. After reaching 100 points, is time to switch to more challenging exercises; well done app. The only things I'm missing or connectingwould be Apple Health integration, the graphic interface a bit outdated, but these are not reducing the effectiveness of the app.
ifr33z,
Well done
Hi Adrian
It's really cool one beyond cuz make me to workout after a really really long time , glad to meet it and thanks to you , I'm also in week 4 of challenge I am working on it.
It's really cool one beyond cuz make me to workout after a really really long time , glad to meet it and thanks to you , I'm also in week 4 of challenge I am working on it.
Jonny57298364,
The app image
Great app, use it all the time and I'm getting great results. But the app image, could you please make it less, uh flamboyant. It's awkward opening this app at the gym with a shirtless smiling man popping up. And I feel like I need to hide it on my home screen.
Securityjunky,
Perfect
I had issues with no sound. After a very fast communication with the developer everythings works perfect. The problem was on my end.
Awesome app
Awesome app
