Amaha: Mental Health Self-Care Hack 6.7 + Redeem Codes
Anxiety & Depression Self-Care
Developer: InnerHour
Category: Health & Fitness
Price: Free
Version: 6.7
ID: org.innerhour.happiness.ios
Screenshots
Description
Make self-care a priority with the Amaha app (formerly InnerHour)
Find high quality care to overcome depression, beat anxiety, & improve your overall mental health.
Amaha is your safe space for self-care.
At InnerHour we believe in quality mental health support and Amaha is a fresh approach to the same. Our psychiatrists and psychologists have used their insights from therapy along with the latest science in CBT (Cognitive Behaviour Therapy), Positive Psychology, and Mindfulness to translate the real-life therapy experience into self-care modules.
Change your life for the better with 500+ therapy-based self-help tools designed for depression, anxiety, and other mental health concerns.
Six self-help courses
• Depression: Build hope by overcoming depression
• Anxiety: Attain calm with anxiety relief
• Sleep: Build healthy habits to sleep better
• Stress: Feel in control of your stress
• Anger: Learn to manage anger better
• Happiness: Develop key skills to feel happier in life
Personalised self-care plans
We know your unique mental health needs. Our scientific assessment - built by mental health experts - allows us to personalise your self-care journey for depression, anxiety, sleep & more.
So what does your plan entail?
1. Self-care activities
Learn skills for good mental health with our self-care activities - each of which draws from real-life therapy and mental health research in the fields of CBT, Positive Psychology, or Mindfulness.Practise affirmations, find mindfulness meditations, get guided journal exercises, & more!
2. Goal setting and tracking
Build habits for good mental health that will last a lifetime by setting and tracking self-care goals. This CBT-inspired feature will empower you to stay on track to become your best version.
3. Mood tracking
Check-in with yourself with our specialised mood tracker! Get insights into your mental health & figure out simple self-care solutions to feel better over time.
4. Amaha Resources
We want you to keep learning on your mental health journey. Our resources include articles, tips, and inspiring quotes to help you stay motivated. For instance, you will:
• Understand the different causes of depression
• Learn about the symptoms of anxiety
• Know how to tell if it’s time to go to therapy
Your self-help plan reflects what happens in real life therapy and will help you practise skills to battle depression, get anxiety relief, and ultimately attain good mental health.
Your self-care journey doesn’t end here…
• Access additional self-help courses
Just like in therapy, our app offers support for more specific concerns like overthinking, social anxiety, loneliness & more with our additional courses.
• Feel less alone with Allie
In times of distress, talk to Allie, our intelligent chatbot. Allie identifies your mental health difficulty - be it anxiety or depression - and offers simple activities to help you feel calm immediately.
• Find balance in 2022
Access our limited-period self-care courses to stick to your new year goals, find hope, & to find all the mental health support to be your best self.
Looking for more than just self-help? We’ve got you covered.
• Get Amaha Pro
With Amaha Pro, get matched to a therapist and benefit from expert support as you work through your 4-week self-care plan.
• Get professional support from Amaha professionals
Reach out to an Amaha therapist to talk about your concerns - be it depression or anxiety. You can even get diagnosis and medication support with qualified Amaha psychiatrists.
Treat yourself to unlimited self-care, starting today!
The Amaha app(formely InnerHour) is free to download for all. A subset of our offerings is available for free forever.
For any questions, you can reach out to us on [email protected]
Terms & Conditions- https://www.amahahealth.com/terms-and-conditions
Privacy Policy- https://www.amahahealth.com/privacy-policy
Cancellation Policy- https://www.amahahealth.com/cancellation-policy
Find high quality care to overcome depression, beat anxiety, & improve your overall mental health.
Amaha is your safe space for self-care.
At InnerHour we believe in quality mental health support and Amaha is a fresh approach to the same. Our psychiatrists and psychologists have used their insights from therapy along with the latest science in CBT (Cognitive Behaviour Therapy), Positive Psychology, and Mindfulness to translate the real-life therapy experience into self-care modules.
Change your life for the better with 500+ therapy-based self-help tools designed for depression, anxiety, and other mental health concerns.
Six self-help courses
• Depression: Build hope by overcoming depression
• Anxiety: Attain calm with anxiety relief
• Sleep: Build healthy habits to sleep better
• Stress: Feel in control of your stress
• Anger: Learn to manage anger better
• Happiness: Develop key skills to feel happier in life
Personalised self-care plans
We know your unique mental health needs. Our scientific assessment - built by mental health experts - allows us to personalise your self-care journey for depression, anxiety, sleep & more.
So what does your plan entail?
1. Self-care activities
Learn skills for good mental health with our self-care activities - each of which draws from real-life therapy and mental health research in the fields of CBT, Positive Psychology, or Mindfulness.Practise affirmations, find mindfulness meditations, get guided journal exercises, & more!
2. Goal setting and tracking
Build habits for good mental health that will last a lifetime by setting and tracking self-care goals. This CBT-inspired feature will empower you to stay on track to become your best version.
3. Mood tracking
Check-in with yourself with our specialised mood tracker! Get insights into your mental health & figure out simple self-care solutions to feel better over time.
4. Amaha Resources
We want you to keep learning on your mental health journey. Our resources include articles, tips, and inspiring quotes to help you stay motivated. For instance, you will:
• Understand the different causes of depression
• Learn about the symptoms of anxiety
• Know how to tell if it’s time to go to therapy
Your self-help plan reflects what happens in real life therapy and will help you practise skills to battle depression, get anxiety relief, and ultimately attain good mental health.
Your self-care journey doesn’t end here…
• Access additional self-help courses
Just like in therapy, our app offers support for more specific concerns like overthinking, social anxiety, loneliness & more with our additional courses.
• Feel less alone with Allie
In times of distress, talk to Allie, our intelligent chatbot. Allie identifies your mental health difficulty - be it anxiety or depression - and offers simple activities to help you feel calm immediately.
• Find balance in 2022
Access our limited-period self-care courses to stick to your new year goals, find hope, & to find all the mental health support to be your best self.
Looking for more than just self-help? We’ve got you covered.
• Get Amaha Pro
With Amaha Pro, get matched to a therapist and benefit from expert support as you work through your 4-week self-care plan.
• Get professional support from Amaha professionals
Reach out to an Amaha therapist to talk about your concerns - be it depression or anxiety. You can even get diagnosis and medication support with qualified Amaha psychiatrists.
Treat yourself to unlimited self-care, starting today!
The Amaha app(formely InnerHour) is free to download for all. A subset of our offerings is available for free forever.
For any questions, you can reach out to us on [email protected]
Terms & Conditions- https://www.amahahealth.com/terms-and-conditions
Privacy Policy- https://www.amahahealth.com/privacy-policy
Cancellation Policy- https://www.amahahealth.com/cancellation-policy
Version history
6.7
2023-07-10
Our team at Amaha is committed to continuously improving your experience on our app. In our latest release, we have fixed some bugs which primarily focus on enhancing the stability and performance of our app.
6.6
2023-06-22
Our team at Amaha is committed to continuously improving your experience on our app. In our latest release, we have fixed some bugs which primarily focus on enhancing the stability and performance of our app.
6.5
2023-06-01
At Amaha, we are always working towards providing you with the best possible experience on our app. To ensure the same, we have made upgrades to our app to ensure a smooth and seamless experience for you.
6.4
2023-05-29
Our team at Amaha is committed to continuously improving your experience on our app. In our latest release, we have fixed some bugs which primarily focus on enhancing the stability and performance of our app.
6.3
2023-05-19
At Amaha, we are always working towards providing you with the best possible experience on our app. To ensure the same, we have made upgrades to our technology to ensure a smooth and seamless experience for you.
6.2
2023-05-03
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
6.1
2023-04-21
We've put in special care this time to remove all barriers that might take away from your experience on the app. Say goodbye to bugs and crashes in this latest release!
6.0
2023-04-15
We've put in special care this time to remove all barriers that might take away from your experience on the app. Say goodbye to bugs and crashes in this latest release!
5.9
2023-04-11
Seamless app experience
Have a smoother journey with our latest UI improvements and bug fixes
Have a smoother journey with our latest UI improvements and bug fixes
5.8
2023-03-23
We've been working hard to give you a smoother experience on our app. In our latest release, we've improved the user experience and fixed some bugs. We hope this helps ease your journey towards better mental well-being.
5.7
2023-03-13
Sign up more simply than ever
All our Indian users can now create an account with their phone number! No more remembering your password - just put in your phone number and verify it with an OTP, to access all that Amaha has to offer.
Reach out to us on [email protected] for any questions.
All our Indian users can now create an account with their phone number! No more remembering your password - just put in your phone number and verify it with an OTP, to access all that Amaha has to offer.
Reach out to us on [email protected] for any questions.
5.6
2023-01-20
In this release we have worked hard to build upon the experience around the Journal tool. We have added a few templates to help our users journal better and added daily prompts to help beginners build the habit of journalling.
5.5
2022-12-22
In this release, we have something exciting for you.
We have built a brand new journal feature to provide you a space to note down your thoughts and emotions.
We have built a brand new journal feature to provide you a space to note down your thoughts and emotions.
5.4.1
2022-10-26
We've fixed a few bugs as part of our continuous efforts to strive for improved user experience.
5.4
2022-08-10
In this release we have introduced changes to our premium offerings to better reflect your needs (applicable to Indian users) and as usual have fixed a few bugs as part of our continuous efforts to strive for improved user experience
5.3
2022-07-23
Our latest update has a lot in store for you: Get easy access to qualified therapists and psychiatrists from the Home screen of the app (available for our Indian users!) Enjoy a new & improved onboarding experience, and find more self-care tools on your journey towards better mental health. Reach out to us on [email protected] for any questions, concerns, or feedback.
5.2
2022-07-14
An all new anxiety group on our community
After witnessing how the Amaha Community has helped thousands cope with their mental health struggles, we wanted to extend this support system to more people. We have added a new group for "Coping with Anxiety" on our Community Platform to help you when you're feeling overwhelmed, anxious or struggling to catch your breath.
That's not all, in this release we have also implemented a new and enhanced experience for notifications to help nudge you at the right moments in your mental health journey.
After witnessing how the Amaha Community has helped thousands cope with their mental health struggles, we wanted to extend this support system to more people. We have added a new group for "Coping with Anxiety" on our Community Platform to help you when you're feeling overwhelmed, anxious or struggling to catch your breath.
That's not all, in this release we have also implemented a new and enhanced experience for notifications to help nudge you at the right moments in your mental health journey.
5.1
2022-07-05
As always, we’ve fixed a few pesky bugs, so you can continue enjoying a seamless experience on our app.
5.0
2022-06-24
Over the past few years, we have been expanding and building on our offerings to serve you better.
As InnerHour takes a step forward in our journey, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!
You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.
Please write to us at [email protected] for any questions.
As InnerHour takes a step forward in our journey, we will present our offerings under a new identity. So welcome to Amaha, your mental health partner. We're glad to have you here!
You will be able to access everything in the app just as before. With a lot more coming your way, we are committed to helping you feel better, get better, and stay better.
Please write to us at [email protected] for any questions.
4.9
2022-06-06
A smoother onboarding experience:
Try our new and improved onboarding journey and access quick relief tools within moments of installing the app.
We've also tweaked some features, and fixed several bugs in this release - so your well-being journey can continue to be smooth & interruption-free!
Try our new and improved onboarding journey and access quick relief tools within moments of installing the app.
We've also tweaked some features, and fixed several bugs in this release - so your well-being journey can continue to be smooth & interruption-free!
4.8
2022-05-05
Access a new version of our sign up experience! We've also tweaked some features, and fixed several bugs in this release - so your wellbeing journey can continue to be smooth & interruption-free!
For our Indian users, find improved ways to access professional therapy and psychiatry support from your dashboard.
For our Indian users, find improved ways to access professional therapy and psychiatry support from your dashboard.
4.7
2022-04-22
Access a new and improved version of our Recommended Activities. We've also tweaked some features, and fixed several bugs in this release - so your well-being journey can continue to be smooth & interruption-free!
4.6
2022-03-23
A new and improved experience with our professionals
To all our Indian users - if you're looking for professional support, we've got you covered. Find the best care from our highly qualified professionals with our recent updates to the teleconsultation section. You can access our therapists and psychiatrists from the side menu on the app!
To all our Indian users - if you're looking for professional support, we've got you covered. Find the best care from our highly qualified professionals with our recent updates to the teleconsultation section. You can access our therapists and psychiatrists from the side menu on the app!
4.5.3
2022-01-25
Access all-new FREE courses to prioritise your self-care and bring balance to your life during the pandemic. We've also tweaked some features, and fixed several bugs in this release - so your well-being journey can continue to be smooth & interruption-free!
4.5.2
2022-01-11
Talk to professionals with ease
You can now talk to InnerHour professionals through the Home screen itself! Select a professional & get started on your well-being journey.
You can now talk to InnerHour professionals through the Home screen itself! Select a professional & get started on your well-being journey.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Self care (Monthly) (Self care will unlock daily plan.) |
Free |
EJ972917182✱✱✱✱✱ | C23FEFB✱✱✱✱✱ |
| Self Care (Quarterly) (Some Description about self care) |
Free |
EJ297397172✱✱✱✱✱ | 2BD1E6A✱✱✱✱✱ |
| Self Care (Annually) (Some description for selfceare.) |
Free |
EJ528749943✱✱✱✱✱ | F90B040✱✱✱✱✱ |
| World Health Day 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ945765677✱✱✱✱✱ | 04BDE79✱✱✱✱✱ |
| Exam Pressure Campaign 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ351410694✱✱✱✱✱ | 2F2CAC1✱✱✱✱✱ |
| 2022 Valentine's Day Plan (60% discount on annual InnerHour Plus plan) |
Free |
EJ157187911✱✱✱✱✱ | A5DC27A✱✱✱✱✱ |
| December'22 Campaign (60% discount on annual Amaha Plus plan) |
Free |
EJ130845991✱✱✱✱✱ | 20C197F✱✱✱✱✱ |
| Independence Day Selfcare Plan (60% discount on annual InnerHour Plus plan) |
Free |
EJ090557302✱✱✱✱✱ | D6768EC✱✱✱✱✱ |
| International Youth Day 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ793913975✱✱✱✱✱ | C1E40F1✱✱✱✱✱ |
| Women's Day 2022 (60% discount on annual InnerHour Plus plan) |
Free |
EJ487415171✱✱✱✱✱ | 4A031D2✱✱✱✱✱ |
Ways to hack Amaha: Mental Health Self-Care
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Amaha: Mental Health Self-Care MOD APK
Request a Hack
Ratings
3.7 out of 5
66 Ratings
Reviews
cupcake pudding,
Amaha
This app is very helpful when you need to just get your felling all out or if you simply just need someone to listen to all your information stays safe and you can do easy exercises to make you feel so much less stressed and a lot happier!!
siana017,
Just a little confused
I downloaded this app because I saw a lot people say very good things about it so I thought I would give it a try and when you fist open it it starts with a little assessment and then it ask you what you are struggling with the most it can make a plan for you so you go through it answer questions and I was already finding out new stuff but when your done with the little test it hits you with a pop up saying you should get a bundle that you have to pay for I say no because i don’t want to pay for anything but when I went to go on my plan it said I couldn’t do it because I have to pay for it like why have me do all of that if your not going to let me use it and yes I see that there are stuff for free which is cool but I wanted to use the plan but if i have to pay for it why bother going through the trouble of making us do that unless you know we’re going to pay for it.
Nena_bear 13,
I am soooooo mad 🤬
Ok so listen I suffer from severe anxiety,depression and anger and I thought hey maybe I will try to get better because all of this is inherent so I thought maybe if I got it a little under control at a younger age it would be ok so I got this app and even during the plan and the other things we had to do I was kind of feeling better until I was done and ready then bam I have to pay like I don’t want to worry about money and have more problems and just get to overwhelmed to do anything like your a self care app DONT BE THE CAUSE OF STRESS omg just have people pay for the app if your going to make them feel good and then make them more stressed with money I guess this is what I get for tapping on a ad on Snapchat 🙄
Itmaybe 1000,
From angry to happy in 5 minutes
First time meditator. If I think about it, it’s a little scary having an empty mind/head for a moment.
Watching my mind from a small distance. Those who meditate, must know what I mean 😊.
I feel happier; all within 5 minutes. The lady speaking in the recording is it 👌🏼.
Clears my head.
This is scary writing this. Makes me want to really fix me; to feel this way all the time 😄. ESPECIALLY because I have a kid.
❤️❤️❤️❤️ thanks for making this.
I just want to stay happy forever. Delegate manners as a happy person. And not having to depend on an exciting guy to make me feel this great. p.s. They then leave me😆.
Hope to become much much happier FOREVER.🙈❤️💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
Watching my mind from a small distance. Those who meditate, must know what I mean 😊.
I feel happier; all within 5 minutes. The lady speaking in the recording is it 👌🏼.
Clears my head.
This is scary writing this. Makes me want to really fix me; to feel this way all the time 😄. ESPECIALLY because I have a kid.
❤️❤️❤️❤️ thanks for making this.
I just want to stay happy forever. Delegate manners as a happy person. And not having to depend on an exciting guy to make me feel this great. p.s. They then leave me😆.
Hope to become much much happier FOREVER.🙈❤️💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
elizabeth hills,
Very helpful in moments of anxiety or stress
I have used the relief bot function probably 3-4 times a week, and it’s a lifesaver. A lot of the techniques it goes through are things I’ve learned about in books and counseling, but when I’m anxious it’s like my mind goes blank and I can’t remember what to do to help myself. I’m very grateful for this app.
ft. LOLbit,
Works fairly well
I honestly didn’t think anything could work when helping me to sleep, but this app actually did! I have trouble sleeping and last night, I was up at 4am. I tried this app and I accidentally fell asleep with my headphones on but at least I fell asleep! 😁
Megadeeks,
Shouldn’t have to pay to be happy
I personally struggle with depression and anxiety daily. I am also too poor to afford to see a therapist or go to a doctor. I assumed that I could download an app to maybe help in just the slightest, but it turns out being happy has a cost. Specifically $60 a month or $150 for three months. I’m glad to see that people really do value people with depression, and would just do ANYTHING to see them thrive and happy. I wouldn’t download this tbh, not worth it and now I just feel worse :)
TUNA20051!,
Thank you
This has helped me so much to calm me done and get tho things. It’s the best app I’ve ever downloaded. honestly I would get tho life if i didn’t have this. Thank you guys so much I now how to deal with stuff that I didn’t know how to at first but know I do and it helps me calm down after a VERY stressful day!
Ms.Burch,
Assessment issues
I’m trying to set up a mental health path in the app and every time I try to do an assessment it kicks me out. It’s a little frustrating since I don’t know how to solve this issue. It could possibly be a bug so I would jus ask that this gets looked into and fixed at some point in time
I have something to say!!,
Very helpful!!
This has helped me so much, with any negative feeling I ever feel I immediately go to this app. I journal about my day in the logs, and talk to my little bot friend. I love doing the audio sessions, they’re so relaxing and they really do help. Thank you!!
