Improve your psychological flexibility with ACT. Using the BetterACT app, you can start applying ACT when you are on the bus, at home or in a therapy session. Explore the garden of BetterACT and grow your plants as you increase your knowledge and ability in psychological flexibility.
The BetterACT app was developed in collaboration with leading ACT practitioners.
Version history
1.3
2023-05-10
Added Frysian as a playable language
1.2
2022-06-03
Improved translations. Added localized recordings for each meditation. Improved UX on various menu's.