BetterMe: Mental Health Hack 7.9.1 + Redeem Codes
Fight Stress, Sleep Better
Developer: BetterMe Limited
Category: Health & Fitness
Price: Free
Version: 7.9.1
ID: com.betterme.meditation
Screenshots
Description
BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.
Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life.
Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.
Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.
BetterMe Mental Health features:
Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.
Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.
Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.
Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.
Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.
Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.
BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
Download BetterMe today and get started on your self-care journey.
Contact our client support via [email protected].
Read more about our Terms and Conditions here - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.
Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life.
Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.
Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.
BetterMe Mental Health features:
Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.
Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.
Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.
Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.
Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.
Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.
BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
Download BetterMe today and get started on your self-care journey.
Contact our client support via [email protected].
Read more about our Terms and Conditions here - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Version history
7.9.1
2023-08-07
Everything's now faster and better thanks to our latest update. We hope you like it.
7.9.0
2023-08-03
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
7.8.0
2023-07-07
Everything's now faster and better thanks to our latest update. We hope you like it.
7.7.0
2023-06-20
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
7.6.1
2023-05-31
Everything's now faster and better thanks to our latest update. We hope you like it.
7.6.0
2023-05-23
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
7.5.0
2023-05-03
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
7.4.0
2023-04-29
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
7.3.0
2023-03-31
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
7.2.0
2023-03-22
This update brings minor bug fixes and performance improvements. Download the latest update and get ready to feel great!
7.1.0
2023-03-17
Not a ton of updates today. Just polished some rough edges to make the app even better for you.
7.0.0
2023-03-14
Not a ton of updates today. Just polished some rough edges to make the app even better for you.
6.52.0
2023-03-09
This update brings minor bug fixes and performance improvements. Download the latest update and get ready to feel great!
6.51.2
2023-02-27
Not a ton of updates today. Just polished some rough edges to make the app even better for you.
6.51.1
2023-01-25
Not a ton of updates today. Just polished some rough edges to make the app even better for you.
6.51.0
2023-01-25
Not a ton of updates today. Just polished some rough edges to make the app even better for you.
6.50.0
2023-01-04
Not a ton of updates today. Just polished some rough edges to make the app even better for you.
6.49.0
2022-12-17
Small bug fixes and performance improvements.
6.48.0
2022-12-14
Small bug fixes and performance improvements
6.47.0
2022-12-01
Small bug fixes and performance improvements
6.46.0
2022-11-24
Small bug fixes and performance improvements
6.45.0
2022-11-16
Small bug fixes and performance improvements
6.44.0
2022-11-11
Small bug fixes and performance improvements
6.43.0
2022-11-02
Small bug fixes and performance improvements
6.42.0
2022-10-27
Small bug fixes and performance improvements
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| BetterMe: Meditation, Weekly (Start Your Positive Transformation Today) |
Free |
AA968443878✱✱✱✱✱ | 0C5E4B6✱✱✱✱✱ |
| 1-Month Subscription (Start Your Positive Transformation Today) |
Free |
AA634110150✱✱✱✱✱ | 8B6E24F✱✱✱✱✱ |
| BetterMe: Meditation, 6-months (Start Your Positive Transformation Today) |
Free |
AA773047204✱✱✱✱✱ | B00FAC3✱✱✱✱✱ |
| BetterMe: Meditation, 6-months (Start Your Positive Transformation Today) |
Free |
AA773047204✱✱✱✱✱ | B00FAC3✱✱✱✱✱ |
| 3 Months Subscription (Start Your Positive Transformation Today) |
Free |
AA399281137✱✱✱✱✱ | A67B5F3✱✱✱✱✱ |
| 12-Week Subscription (Start Your Positive Transformation Today) |
Free |
AA693679189✱✱✱✱✱ | 4E7B32A✱✱✱✱✱ |
| 1 Year Subscription (Start Your Positive Transformation Today) |
Free |
AA449137479✱✱✱✱✱ | 8D91915✱✱✱✱✱ |
| 12-Week Subscription (Start Your Positive Transformation Today) |
Free |
AA693679189✱✱✱✱✱ | 4E7B32A✱✱✱✱✱ |
| BetterMe: Meditation, Monthly (Start Your Positive Transformation Today) |
Free |
AA101432201✱✱✱✱✱ | B0505F4✱✱✱✱✱ |
| 6 Months Subscription (Start Your Positive Transformation Today) |
Free |
AA460957576✱✱✱✱✱ | 07FFB23✱✱✱✱✱ |
Ways to hack BetterMe: Mental Health
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download BetterMe: Mental Health MOD APK
Request a Hack
Ratings
4.7 out of 5
9 412 Ratings
Reviews
LunaAngel27,
Lifesaving App
I’m so grateful for this app. It helps me stay calm and reduces my fear and all my stresses. It’s soothing and relaxing, I just feel better when I am able to just be able to breathe. It helps me be more calm and feel like myself again. I’ve been having so many days feeling trapped, feeling overwhelmed and I just feel so deeply mired in my sadness. I can’t escape it. I need this in my life. Otherwise it’s just too overwhelming and I’m just not able to shake myself out of it. I wish…. I just wish and pray with all my heart that it would come back to me. My joy has left me and I feel so so broken. Please keep making more apps like this one. It’s so vital to so many people like me. The lost, lonely and forgotten. I just have to take things day by day and I just keep praying for a miracle to turn things around.
zandergraphics,
Specifically for women
After using this app for several weeks now it has become clear that this app is intended for women specifically. Many of the courses and articles speak only to women and do not appear to be intended for men, which is very disappointing. The breathwork section is not gender specific but is also VERY basic. The sleep sounds section is cool but needs more sounds to try. The bedtime stories section only has three stories so it's okay for the first few days but that's it. I don't follow the plan page really anymore especially since I had to stop the last course I was taking after a couple of days when I realized it was gender specific. We'll see how long I keep using this app, especially since I already have a Mindvalley membership that offers all of these things and more and isn't gender specific.
Update: Since the developers are not going to be honest about the content and intended audience I will just clarify. I completed tho courses on the app and both of them had sections asking you to "focus on your womanhood" or to "concentrate on your feminine energy" and st least one article it suggested was something about "habits of successful women". Apparently they want you to believe that those sorts of articles are "good resources" for men. I disagree. That said, if you are looking to develop your "womanhood", I have good news for you as that seems to be a main focus of this app.
Update: Since the developers are not going to be honest about the content and intended audience I will just clarify. I completed tho courses on the app and both of them had sections asking you to "focus on your womanhood" or to "concentrate on your feminine energy" and st least one article it suggested was something about "habits of successful women". Apparently they want you to believe that those sorts of articles are "good resources" for men. I disagree. That said, if you are looking to develop your "womanhood", I have good news for you as that seems to be a main focus of this app.
No.Tanks,
Assumptions
I’m not quite sure I understand why this app has a section titled “Heal Your Childhood Trauma” with a focus on Confidence & how the lack thereof is attributed to “over-demanding parents….[that] were constantly in your back…[and] put a lot of pressure on you to succeed.” The chapter goes on affirm that “parents want the best for their children…and can become overbearing” because they (the parents) “don’t know how to act.” This really, really annoyed me because having parents that care about you and put stress on you to succeed is the literal dream of children who grow up with truly abusive parents. It’s ridiculous that we are calling parents that seek to help their children succeed “traumatizing.” That’s not trauma. Trauma is the physiological reaction that occurs after a traumatic event, or series of traumatic events, leaving long term effects that cripple the wounded carrier of the trauma. Your parents telling you to spend your free time studying may be annoying, but it is *not* traumatizing. The idea of that being traumatizing almost felt like an insult but it’s actually just laughable. Although I held out hope for this app, the inappropriate mislabeling of “trauma” and subsequent blaming of parents that are well-meaning is just disgraceful. A focus on abuse would absolutely be an appropriate emphasis for a chapter on childhood trauma & the lack of confidence it imposes.
GreekGeek32521,
Good, but I wish it was more accessible
I downloaded this app because I have struggled with my mental health and thought it might. I will give kudos to the creator for the thoroughness of the analysis questions. It really felt like they were trying to understand me and my needs, and this gave me hope that the rest of the experience would be this good. Bet when I finished the survey, I was immediately prompted with a membership offer. I figured there was some way to close this, but when I looked I realized the only way to use the app is to pay for it. It really does make me sad that someone would make an app to help people, an then expect them to pay for it. It makes the app unusable for many people, and they might really need the help.
Update: I have found that the app is somewhat usable without the subscription, but it still frustrates me that some of the things that I need are locked. And I do understand that the developers do need the money, but I wish there was some app out there that was 100% free. I’ve been looking but so far haven’t found one.
Update: I have found that the app is somewhat usable without the subscription, but it still frustrates me that some of the things that I need are locked. And I do understand that the developers do need the money, but I wish there was some app out there that was 100% free. I’ve been looking but so far haven’t found one.
Vu6548,
I seriously needed this app!
I NEVER write reviews mostly due to time but I have to take the time for this one. I have Extreme Anxiety and just recently started trying to actively take control of it. The very first meditation session I did was veered towards anxiety & I can’t even explain it but everything the person was saying during the meditation was very needed. It literally made me feel great afterwards! I would highly recommend to any and everything but especially those who might struggle with anxiety, stress, confidence, and much more!
VeeVee217,
Started out Great
I really liked this app initially. There a many glitches. The audio don’t match up with the workouts. I was assigned “couch” yoga and I’m just not a fan of working out on my couch. I requested suggest less exercises like this multiple times but they still pop up.
Tracking calories is tedious in this app because it does not allow you to save your food nutrition facts separately it all compiled with other people’s. Even if you search exactly what you entered your food under a long list of other foods will appear.
Support is not responsive at all. I reached out because my chapter for the day was stuck on chapter 9 for 3 days. No one has responded. A few days later it reset my chapter back to 1 and my data for my calories and workout from the previous day was erased.
Tracking calories is tedious in this app because it does not allow you to save your food nutrition facts separately it all compiled with other people’s. Even if you search exactly what you entered your food under a long list of other foods will appear.
Support is not responsive at all. I reached out because my chapter for the day was stuck on chapter 9 for 3 days. No one has responded. A few days later it reset my chapter back to 1 and my data for my calories and workout from the previous day was erased.
xX_kotabear_Xx,
Really helps so far, but the things I need have to be purchased
I personally am loving this app. It’s helping me sleep, it’s helping me be more mindful of myself and how I should be, and I haven’t clenched my jaw in days (which is major progress). My ONLY ISSUE is it has a lot of things that I really need, locked. This is a mental health app is it not? If I wanted to pay for getting better mentally, I would sign up for therapy, would I not? So, I would recommend this if you need to get started on your mindset, but for deeper problems, go to a therapist. Other than this small complaint, love the app, it’s super helpful considering I’ve been through too much trauma, it’s really helped. Thank you <3
Know - to No,
Learning to appreciate (keep reading)
So - have had this app 3 weeks - waiting to get that email that says “your one month trial is UP “- so I can cancel as advertised - and THEN - it starts to click - I start to SEE and feel the value - my confused self that purchased this is still holding on tightly to “what I KNOW” but is that why I hit “trial” - to KNOW what I already know - in a word NO- I’m starting to feel what the process can offer (hopefully you might as well ) so keep trying - I think it is, possibly, going to be a “changer”
OMG OMG WOW WOW,
Aw man :(
It was good until the end of the survey. I was really excited about this app because I’m going to really cool and the way how it was stated in all of the reviews, but when I was done with the survey it told me I need a subscription to continue but I do not have money to do it and if I did it my mom would do something about it and I’m trying to keep this to myself. so I’m wondering if there’s another way to not pay and I could just use what is free but I’m pretty sure there isn’t because it’s not giving me an option to not pay. now I have to try to find a better app that looked better than this. I seriously said “Aw man” when I saw that I had to pay for it.
gandalf7531,
What Just Happened??
I downloaded this app today and skipped all of the bells and whistles pop up pages that happen upon opening some apps for the first time. I never clicked on any subscription option, but I’m not sure if I “signed up” just by downloading the app or not. I immediately contacted the help desk according to the instructions and have gotten a auto-response. My apple account is not showing any pending subscriptions, so maybe I wasn’t enrolled.
The app SEEMS decent, but the shady subscription process has made me wash my hands of it. I’m going to follow up and make sure this wasn’t some sort of scam to steal my money. It’s not worth the risk, no matter how nice it might be.
The app SEEMS decent, but the shady subscription process has made me wash my hands of it. I’m going to follow up and make sure this wasn’t some sort of scam to steal my money. It’s not worth the risk, no matter how nice it might be.
